-
5 Benefits of Quinoa (Backed by Science)
Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe
Quinoa is a gluten-free, high protein cereal that contains all nine essential amino acids. It's also high in fiber, antioxidants and micronutrients that give it unique health properties. In this video I'm looking at 5 of its main health benefits
Further reading: https://authoritynutrition.com/11-proven-benefits-of-quinoa/
Follow Authority Nutrition:
Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/
---- Don't forget to subscribe on YouTube here: https://www...
published: 06 Jul 2017
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Quinoa | SuperFood or Super-Fad? | Gundry MD
TRY this Sorghum for your go to grain: https://bit.ly/3DPgILJ
Take 25% off any regularly priced item with discount code: YOUTUBE25
----------------------
SuperFood or SuperFad is Dr. Gundry's new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On today’s episode, I’m here to talk about everyone’s favorite high protein grain — Quinoa.
So what’s the deal with quinoa… and is it a superfood — or a super-fad?
Quinoa has been touted for a while now as a “superfood”. But the truth is quinoa is filled with dangerous lectins and is far from super – especially when it comes to supporting your health.
Dietary lectins can be found in all sorts of so-called “health” foods. You’ll find lectins in everything from raw kidney beans t...
published: 12 May 2021
-
How to Cook Quinoa (the easy way)
In this video I will show you how to cook quinoa the easy way, that always results in the perfect fluffy texture. It takes less than 15 minutes from start to finish!
Did you like this video? Give it a thumbs up and SUBSCRIBE for even more simple and healthy recipes!
SUBSCRIBE: http://www.simplyquinoa.com/YT
Connect with me elsewhere!
WEBSITE: http://www.simplyquinoa.com
TWITTER: http://www.twitter.com/simplyquinoa
FACEBOOK: http://www.facebook.com/simplyquinoa
PINTEREST: http://www.pinterest.com/simplyquinoa
INSTAGRAM: http://www.instagram.com/simplyquinoa
published: 17 May 2014
-
Quinoa For Diabetics: Benefits & Delicious Quinoa Recipes!
Check out sugarmds.com for daily deals on the best diabetic supplements.
Quinoa is a popular food choice for people with diabetes. But is it good for you? In this video, we'll explore the pros and cons of eating quinoa and give you some tips and recipes on how to make the most of this nutritious grain! Visit sugarmds.com for more educational content.
𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://www.etsy.com/shop/sugarmd/ 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support
https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-caps...
published: 24 Jun 2022
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Benefícios da Quinoa - Como Preparar, Para Que Serve e Como Consumir [DICAS e RECEITAS]
O que é e quais são os maiores benefícios da quinoa? Descubra agora para que serve, como preparar, se a quinoa tem muito carboidrato e proteína, qual é o valor nutricional geral, como fazer umas receitas gostosas com ela, que propriedades se destacam, e se ela tem glúten. Veja isso e muito mais nesse video!
VEJA TAMBÉM:
Quinoa Engorda ou Emagrece? [DICAS + CUIDADOS]
https://youtu.be/MXkDFuRZtzw
✅ 1# INSCREVA-SE NO CANAL para receber as melhores dicas: https://www.youtube.com/nutricionistapatricialeite?sub_confirmation=1
✅ 2# COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal!
✅ 3# BAIXE MEU LIVRO GRÁTIS:
Acesse meu site: http://www.nutricionistapatricialeite.com.br
✅ 4# ME SIGA NO INSTAGRAM
https:...
published: 25 Oct 2018
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4 Healthy Quinoa Recipes For Weight Loss - Dinner Recipes - Skinny Recipes To Lose Weight Fast
quinoa 101, everything you need to know about quinoa, 4 healthy quinoa recipes for weight loss, thyroid diet. #quinoarecipes #weightloss #nisahomey #skinnyrecipes #dinnerrecipes
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
green chutney for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0
How to lose weight fast with turmeric oats/golden oats: https://www.youtube.com/watch?v=EYHRvK12qKo
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Weight loss salad recipe (winter special) : https://www.youtube.com/watch?v=8IElzExgCEs
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smooth...
published: 22 Nov 2017
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Is Quinoa Keto Friendly? – Dr.Berg
Quinoa is advertised as being healthy, but is it really? And is quinoa keto-friendly in the first place? Check this out!
STUDY: https://www.ncbi.nlm.nih.gov/pubmed/22760575
0:00 Introduction: Is quinoa keto-friendly?
0:10 What is quinoa?
0:30 Is quinoa gluten-free?
0:45 Can I have quinoa on keto?
Let’s talk about quinoa. Quinoa is a seed from a tall leafy plant, and it’s a little different from other cereal grains. It’s kind of a pseudo-cereal grain.
Quinoa is 53 on the glycemic index, which is pretty low. However, it can still spike your blood sugar.
Quinoa is gluten-free, but it’s usually processed alongside wheat and could be exposed to gluten. Quinoa also has a similar compound to gluten, which can create an inflammatory reaction in the gut.
Many people say that when they co...
published: 05 Mar 2019
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Quinoa & Lentils…A Great Prebiotic for Our Digestive System! Dr. Mandell
published: 12 Feb 2023
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Leckere Quinoa Wraps von @mrsflury mit #thermomix Anleitung #tm6 #tippsundtricks #pamperedchef
published: 12 Mar 2024
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What happens when you eat quinoa?
Have you tried quinoa before? It is nutrient-dense and great for those with sensitive tummies. There are many different colors of quinoa, and I always get rainbow quinoa to get the beneficial antioxidants that the various colors contain. Share your favorite quinoa dishes below 👇 Best recipe gets pinned!
published: 21 May 2023
4:57
5 Benefits of Quinoa (Backed by Science)
Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-w...
Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe
Quinoa is a gluten-free, high protein cereal that contains all nine essential amino acids. It's also high in fiber, antioxidants and micronutrients that give it unique health properties. In this video I'm looking at 5 of its main health benefits
Further reading: https://authoritynutrition.com/11-proven-benefits-of-quinoa/
Follow Authority Nutrition:
Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/
---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/19519750
STUDY 2: http://www.sciencedirect.com/science/article/pii/S0308814609009212
STUDY 3: http://www.sciencedirect.com/science/article/pii/S0308814609011662
https://wn.com/5_Benefits_Of_Quinoa_(Backed_By_Science)
Would you like personal assistance from Joe Leech (MSc Nutrition) to reach your health goal? Speak with him directly here in FB messenger: http://bit.ly/speak-with-joe
Quinoa is a gluten-free, high protein cereal that contains all nine essential amino acids. It's also high in fiber, antioxidants and micronutrients that give it unique health properties. In this video I'm looking at 5 of its main health benefits
Further reading: https://authoritynutrition.com/11-proven-benefits-of-quinoa/
Follow Authority Nutrition:
Facebook: https://www.facebook.com/AuthorityNutrition/
Twitter: https://twitter.com/AuthNutrition
Google Plus: https://plus.google.com/+Authoritynutrition/posts
Pinterest: https://www.pinterest.com/authynutrition/
---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/19519750
STUDY 2: http://www.sciencedirect.com/science/article/pii/S0308814609009212
STUDY 3: http://www.sciencedirect.com/science/article/pii/S0308814609011662
- published: 06 Jul 2017
- views: 282128
3:28
Quinoa | SuperFood or Super-Fad? | Gundry MD
TRY this Sorghum for your go to grain: https://bit.ly/3DPgILJ
Take 25% off any regularly priced item with discount code: YOUTUBE25
----------------------
Super...
TRY this Sorghum for your go to grain: https://bit.ly/3DPgILJ
Take 25% off any regularly priced item with discount code: YOUTUBE25
----------------------
SuperFood or SuperFad is Dr. Gundry's new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On today’s episode, I’m here to talk about everyone’s favorite high protein grain — Quinoa.
So what’s the deal with quinoa… and is it a superfood — or a super-fad?
Quinoa has been touted for a while now as a “superfood”. But the truth is quinoa is filled with dangerous lectins and is far from super – especially when it comes to supporting your health.
Dietary lectins can be found in all sorts of so-called “health” foods. You’ll find lectins in everything from raw kidney beans to white rice, from wheat germ to processed foods like sourdough bread. Even your favorite dairy products can contain lectins if the animals that produce the milk you drink consume lectin-rich feed. And the best thing to do when you come across lectin-rich foods like quinoa is to avoid them.
----------------------
Become a channel member ➡️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join
----------------------
Follow Gundry MD
👥Facebook: https://www.facebook.com/GundryMD
📸Instagram: https://www.instagram.com/gundrymd
📌Pinterest: https://www.pinterest.com/gundrymd
🎵TikTok: https://www.tiktok.com/@gundrymd
#Quinoa #DrGundry #Superfoods
https://wn.com/Quinoa_|_Superfood_Or_Super_Fad_|_Gundry_Md
TRY this Sorghum for your go to grain: https://bit.ly/3DPgILJ
Take 25% off any regularly priced item with discount code: YOUTUBE25
----------------------
SuperFood or SuperFad is Dr. Gundry's new YouTube series where he dives into the wild world of food and diet trends to determine the truth on popular foods. On today’s episode, I’m here to talk about everyone’s favorite high protein grain — Quinoa.
So what’s the deal with quinoa… and is it a superfood — or a super-fad?
Quinoa has been touted for a while now as a “superfood”. But the truth is quinoa is filled with dangerous lectins and is far from super – especially when it comes to supporting your health.
Dietary lectins can be found in all sorts of so-called “health” foods. You’ll find lectins in everything from raw kidney beans to white rice, from wheat germ to processed foods like sourdough bread. Even your favorite dairy products can contain lectins if the animals that produce the milk you drink consume lectin-rich feed. And the best thing to do when you come across lectin-rich foods like quinoa is to avoid them.
----------------------
Become a channel member ➡️ https://www.youtube.com/channel/UC4ODXZL2r3XepieV0uoRjNA/join
----------------------
Follow Gundry MD
👥Facebook: https://www.facebook.com/GundryMD
📸Instagram: https://www.instagram.com/gundrymd
📌Pinterest: https://www.pinterest.com/gundrymd
🎵TikTok: https://www.tiktok.com/@gundrymd
#Quinoa #DrGundry #Superfoods
- published: 12 May 2021
- views: 58660
0:46
How to Cook Quinoa (the easy way)
In this video I will show you how to cook quinoa the easy way, that always results in the perfect fluffy texture. It takes less than 15 minutes from start to fi...
In this video I will show you how to cook quinoa the easy way, that always results in the perfect fluffy texture. It takes less than 15 minutes from start to finish!
Did you like this video? Give it a thumbs up and SUBSCRIBE for even more simple and healthy recipes!
SUBSCRIBE: http://www.simplyquinoa.com/YT
Connect with me elsewhere!
WEBSITE: http://www.simplyquinoa.com
TWITTER: http://www.twitter.com/simplyquinoa
FACEBOOK: http://www.facebook.com/simplyquinoa
PINTEREST: http://www.pinterest.com/simplyquinoa
INSTAGRAM: http://www.instagram.com/simplyquinoa
https://wn.com/How_To_Cook_Quinoa_(The_Easy_Way)
In this video I will show you how to cook quinoa the easy way, that always results in the perfect fluffy texture. It takes less than 15 minutes from start to finish!
Did you like this video? Give it a thumbs up and SUBSCRIBE for even more simple and healthy recipes!
SUBSCRIBE: http://www.simplyquinoa.com/YT
Connect with me elsewhere!
WEBSITE: http://www.simplyquinoa.com
TWITTER: http://www.twitter.com/simplyquinoa
FACEBOOK: http://www.facebook.com/simplyquinoa
PINTEREST: http://www.pinterest.com/simplyquinoa
INSTAGRAM: http://www.instagram.com/simplyquinoa
- published: 17 May 2014
- views: 782096
5:46
Quinoa For Diabetics: Benefits & Delicious Quinoa Recipes!
Check out sugarmds.com for daily deals on the best diabetic supplements.
Quinoa is a popular food choice for people with diabetes. But is it good for you? In t...
Check out sugarmds.com for daily deals on the best diabetic supplements.
Quinoa is a popular food choice for people with diabetes. But is it good for you? In this video, we'll explore the pros and cons of eating quinoa and give you some tips and recipes on how to make the most of this nutritious grain! Visit sugarmds.com for more educational content.
𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://www.etsy.com/shop/sugarmd/ 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support
https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications
https://sugarmds.com/product/sugarmd-neuropathy-support-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics
https://sugarmds.com/product/sugarmd-dia-vitamin/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk
https://sugarmds.com/product/sugarmd-blood-pressure-support/
SugarMD Weight Loss Formula - Fat Burner - New and Improved
https://sugarmds.com/product/weight-l...
Apple Cider Vinegar - Improve Your Blood Glucose With ACV
https://sugarmds.com/product/apple-ci...
𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
https://sugarmds.com/product/the-ulti...
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:
https://sugarmds.com/
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
https://www.facebook.com/sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
https://www.facebook.com/groups/sugar...
For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#quinoa
#diabeticdiet
#diabetesfoodstoeat
#sugarmds
#drergin
#sugarmd
https://wn.com/Quinoa_For_Diabetics_Benefits_Delicious_Quinoa_Recipes
Check out sugarmds.com for daily deals on the best diabetic supplements.
Quinoa is a popular food choice for people with diabetes. But is it good for you? In this video, we'll explore the pros and cons of eating quinoa and give you some tips and recipes on how to make the most of this nutritious grain! Visit sugarmds.com for more educational content.
𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://www.etsy.com/shop/sugarmd/ 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support
https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications
https://sugarmds.com/product/sugarmd-neuropathy-support-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics
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𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk
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SugarMD Weight Loss Formula - Fat Burner - New and Improved
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Apple Cider Vinegar - Improve Your Blood Glucose With ACV
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𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
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𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:
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𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
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𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
https://www.facebook.com/groups/sugar...
For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#quinoa
#diabeticdiet
#diabetesfoodstoeat
#sugarmds
#drergin
#sugarmd
- published: 24 Jun 2022
- views: 36704
7:40
Benefícios da Quinoa - Como Preparar, Para Que Serve e Como Consumir [DICAS e RECEITAS]
O que é e quais são os maiores benefícios da quinoa? Descubra agora para que serve, como preparar, se a quinoa tem muito carboidrato e proteína, qual é o valor ...
O que é e quais são os maiores benefícios da quinoa? Descubra agora para que serve, como preparar, se a quinoa tem muito carboidrato e proteína, qual é o valor nutricional geral, como fazer umas receitas gostosas com ela, que propriedades se destacam, e se ela tem glúten. Veja isso e muito mais nesse video!
VEJA TAMBÉM:
Quinoa Engorda ou Emagrece? [DICAS + CUIDADOS]
https://youtu.be/MXkDFuRZtzw
✅ 1# INSCREVA-SE NO CANAL para receber as melhores dicas: https://www.youtube.com/nutricionistapatricialeite?sub_confirmation=1
✅ 2# COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal!
✅ 3# BAIXE MEU LIVRO GRÁTIS:
Acesse meu site: http://www.nutricionistapatricialeite.com.br
✅ 4# ME SIGA NO INSTAGRAM
https://www.instagram.com/nutricionistapatricialeite/
https://wn.com/Benefícios_Da_Quinoa_Como_Preparar,_Para_Que_Serve_E_Como_Consumir_Dicas_E_Receitas
O que é e quais são os maiores benefícios da quinoa? Descubra agora para que serve, como preparar, se a quinoa tem muito carboidrato e proteína, qual é o valor nutricional geral, como fazer umas receitas gostosas com ela, que propriedades se destacam, e se ela tem glúten. Veja isso e muito mais nesse video!
VEJA TAMBÉM:
Quinoa Engorda ou Emagrece? [DICAS + CUIDADOS]
https://youtu.be/MXkDFuRZtzw
✅ 1# INSCREVA-SE NO CANAL para receber as melhores dicas: https://www.youtube.com/nutricionistapatricialeite?sub_confirmation=1
✅ 2# COMPARTILHE O VÍDEO e vamos ajudar mais pessoas: Envie-o para seus amigos no WhatsApp / Facebook e convide-os para se inscrever no canal!
✅ 3# BAIXE MEU LIVRO GRÁTIS:
Acesse meu site: http://www.nutricionistapatricialeite.com.br
✅ 4# ME SIGA NO INSTAGRAM
https://www.instagram.com/nutricionistapatricialeite/
- published: 25 Oct 2018
- views: 452665
16:43
4 Healthy Quinoa Recipes For Weight Loss - Dinner Recipes - Skinny Recipes To Lose Weight Fast
quinoa 101, everything you need to know about quinoa, 4 healthy quinoa recipes for weight loss, thyroid diet. #quinoarecipes #weightloss #nisahomey #skinnyrecip...
quinoa 101, everything you need to know about quinoa, 4 healthy quinoa recipes for weight loss, thyroid diet. #quinoarecipes #weightloss #nisahomey #skinnyrecipes #dinnerrecipes
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
green chutney for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0
How to lose weight fast with turmeric oats/golden oats: https://www.youtube.com/watch?v=EYHRvK12qKo
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Weight loss salad recipe (winter special) : https://www.youtube.com/watch?v=8IElzExgCEs
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
https://wn.com/4_Healthy_Quinoa_Recipes_For_Weight_Loss_Dinner_Recipes_Skinny_Recipes_To_Lose_Weight_Fast
quinoa 101, everything you need to know about quinoa, 4 healthy quinoa recipes for weight loss, thyroid diet. #quinoarecipes #weightloss #nisahomey #skinnyrecipes #dinnerrecipes
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
green chutney for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0
How to lose weight fast with turmeric oats/golden oats: https://www.youtube.com/watch?v=EYHRvK12qKo
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Weight loss salad recipe (winter special) : https://www.youtube.com/watch?v=8IElzExgCEs
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
- published: 22 Nov 2017
- views: 2250567
1:13
Is Quinoa Keto Friendly? – Dr.Berg
Quinoa is advertised as being healthy, but is it really? And is quinoa keto-friendly in the first place? Check this out!
STUDY: https://www.ncbi.nlm.nih.gov/p...
Quinoa is advertised as being healthy, but is it really? And is quinoa keto-friendly in the first place? Check this out!
STUDY: https://www.ncbi.nlm.nih.gov/pubmed/22760575
0:00 Introduction: Is quinoa keto-friendly?
0:10 What is quinoa?
0:30 Is quinoa gluten-free?
0:45 Can I have quinoa on keto?
Let’s talk about quinoa. Quinoa is a seed from a tall leafy plant, and it’s a little different from other cereal grains. It’s kind of a pseudo-cereal grain.
Quinoa is 53 on the glycemic index, which is pretty low. However, it can still spike your blood sugar.
Quinoa is gluten-free, but it’s usually processed alongside wheat and could be exposed to gluten. Quinoa also has a similar compound to gluten, which can create an inflammatory reaction in the gut.
Many people say that when they consume quinoa, it has a similar effect on them as grains and flour products and bumps them out of ketosis. This is because it still spikes your blood sugar.
Overall, no quinoa is not keto-friendly and isn’t good to consume on the ketogenic diet.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain why quinoa is not keto-friendly. I’ll see you in the next video.
https://wn.com/Is_Quinoa_Keto_Friendly_–_Dr.Berg
Quinoa is advertised as being healthy, but is it really? And is quinoa keto-friendly in the first place? Check this out!
STUDY: https://www.ncbi.nlm.nih.gov/pubmed/22760575
0:00 Introduction: Is quinoa keto-friendly?
0:10 What is quinoa?
0:30 Is quinoa gluten-free?
0:45 Can I have quinoa on keto?
Let’s talk about quinoa. Quinoa is a seed from a tall leafy plant, and it’s a little different from other cereal grains. It’s kind of a pseudo-cereal grain.
Quinoa is 53 on the glycemic index, which is pretty low. However, it can still spike your blood sugar.
Quinoa is gluten-free, but it’s usually processed alongside wheat and could be exposed to gluten. Quinoa also has a similar compound to gluten, which can create an inflammatory reaction in the gut.
Many people say that when they consume quinoa, it has a similar effect on them as grains and flour products and bumps them out of ketosis. This is because it still spikes your blood sugar.
Overall, no quinoa is not keto-friendly and isn’t good to consume on the ketogenic diet.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain why quinoa is not keto-friendly. I’ll see you in the next video.
- published: 05 Mar 2019
- views: 194357
0:20
What happens when you eat quinoa?
Have you tried quinoa before? It is nutrient-dense and great for those with sensitive tummies. There are many different colors of quinoa, and I always get rainb...
Have you tried quinoa before? It is nutrient-dense and great for those with sensitive tummies. There are many different colors of quinoa, and I always get rainbow quinoa to get the beneficial antioxidants that the various colors contain. Share your favorite quinoa dishes below 👇 Best recipe gets pinned!
https://wn.com/What_Happens_When_You_Eat_Quinoa
Have you tried quinoa before? It is nutrient-dense and great for those with sensitive tummies. There are many different colors of quinoa, and I always get rainbow quinoa to get the beneficial antioxidants that the various colors contain. Share your favorite quinoa dishes below 👇 Best recipe gets pinned!
- published: 21 May 2023
- views: 529584