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5 healthy new year's resolutions you should make
Health

5 healthy new year's resolutions you should make

If you're going to make a health resolution, Dr Cindy Pan says it should be one these...
Olivia Wilde's beauty secrets
Beauty

Olivia Wilde's beauty secrets

The actress and mum-to-be shares her tips
How to do colourful smoky eyes
Beauty

How to do colourful smoky eyes

This year's new smoky eye
5 ways to measure your health
Health

5 ways to measure your health

How healthy are you really?
5 weight loss resolutions you should stick to
Weight Loss

5 weight loss resolutions you should stick to

Where to start if you're trying to lose weight
7 ways to tell if you're good in bed
Sex & Relationships

7 ways to tell if you're good in bed

Go on, you know you want to know...
20 foods high in protein
Nutrition

20 foods high in protein

The secret to staying fuller for longer
How to wake up younger
Beauty

How to wake up younger

The new beauty breakthrough that works wonders while you sleep
5 hair shortcuts every girl should know
Beauty

5 hair shortcuts every girl should know

Great hair in half the time
How to pull off a bright lipstick
Beauty

How to pull off a bright lipstick

Perk up your pout with a pop of colour
4 healthy smoothie recipes for kids
Kids Health

4 healthy smoothie recipes for kids

A great school holiday treat for the kids

HEALTH HOW-TO GUIDE

How to control hunger pangs
+ Nutrition

How to control hunger pangs

Food cravings are hard-wired into our brains and bodies, but we can override them

How to achieve your fitness goals in 7 days

Fitness: How to achieve your fitness goals in 7 days

Push past your physical limits in just...

How to add years to your life

Health: How to add years to your life

body+soul takes a look at 10 easy...

How to be a morning person

Wellbeing: How to be a morning person

Struggle to get out of bed? You can...

How to be an optimist

Wellbeing: How to be an optimist

Four ways to see the silver lining...

Homepage Galleries

Celeb new year's resolutions
7 ways to tell if you're good in bed
20 foods high in protein
10 quotes to inspire you in 2014
5 hair shortcuts every girl should know
10 signs he's just in it for sex
How to pull off a bright lipstick
10 things a guy will never say to you
Celeb new year's resolutions
7 ways to tell if you're good in bed
20 foods high in protein
10 quotes to inspire you in 2014
5 hair shortcuts every girl should know
10 signs he's just in it for sex
How to pull off a bright lipstick
10 things a guy will never say to you

body+soul Tv

QUICK STRETCHING WORKOUT
+ Mum's Fitness

QUICK STRETCHING WORKOUT

Stretching and relaxation is as important as training hard

EMMA SIEBOLD'S BEACH BUM HOLIDAY WORKOUT
+ Fitness

EMMA SIEBOLD'S BEACH BUM HOLIDAY WORKOUT

Get the perfect beach bum with this quick workout

Your chance to Win

WIN! A PHOTO SHOOT WITH THE COMMANDO

WIN! A PHOTO SHOOT WITH THE COMMANDO

Star in a professional photo shoot and appear in an issue of body+soul with the...

Win 1 of 3 Rachel's Kitchen gourmet foodie packs

Win 1 of 3 Rachel's Kitchen gourmet foodie packs

For all the avid bakers out there this prize is for you!

Recommendations

body+soul A - Z GLOSSARY

Glossary Highlight

Acne: Acne is a common skin condition that causes spots. It...Read More
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