Health
COMMON BOOZE MYTHS DEBUNKED
Think you can avoid a hangover this holiday season by using a few old tricks? Think again
Wellbeing
HOW TO START 2014 THE RIGHT WAY
Get the new year off and running on a healthier, happier, less stressful path.
Health
WHAT CELEBS GET UP TO OVER THE HOLIDAYS
The stars reveal what makes their perfect Christmas, from festive treats to family time
Sex & Relationships
7 WAYS TO WIN BACK AN EX
Winning back an ex often isn’t possible, try these tips and tricks...
Wellbeing
YOUR MOST POSITIVE YEAR YET
Here's how to make this your happiest and healthiest year ever
Nutrition
HOW TO GIVE YOURSELF A PANTRY MAKEOVER
Check out our year end clutter-cutting tips for your cupboards
Sex & Relationships
10 SEX MYTHS YOU NEVER KNEW
We separate the facts from the fiction when it comes to the bedroom
Weight Loss
6 SNEAKY REASONS YOU'RE PUTTING ON WEIGHT
Are these culprits contributing to your weight gain?
body+soul LATEST
Previous
GET READY FOR 2014
B+S EXPERTS say
featured on B+S MAN
Australian men top world cancer charts
Results from a World Health Organization study has found that Australian men have the highest...Homepage Galleries
+ Fitness
Christmas week workout
Do this heart-pumping, whole-body workout throughout the festive season and you can enjoy your Christmas pudding...
+ Wellbeing
6 ways to beat the Christmas blues
Feeling anything but in the mood for fun this festive season? Don’t despair. Ban the holiday blues with these s...
+ Health
Beat the happy hour hurdle
Don’t let cocktails and canapés undo your health resolve at Christmas. Follow this three-step plan to breeze through th...
+ Beauty
5 of the best Christmas beauty palettes
Pop these in your handbag over party season and be ready for every photo opp
+ Sex & Relationships
10 sex myths debunked
We separate fact from fiction when it comes to all things between the sheets
+ Health
10 party season health risks and how to avoid them
Go out, have fun, but make sure you know how to stay safe when it comes to these party health risks
+ Health
20 tips for a healthy summer
Look and feel your best with these fresh ideas for your healthiest season ever
Don't Miss...
body+soul Featured Tool
Featured Calculator
Body Mass Index Calculator
A BMI calculator is used to give you an idea of whether you’re underweight, overweight or an ideal weight for your height. Increases or decreases outside of the ideal range may indicate increases in health risk.
More Calculators and Tools
Our Twitter Feed
body+soul Tv
+ Fitness
EMMA SIEBOLD'S BEACH BUM HOLIDAY WORKOUT
Get the perfect beach bum with this quick workout
Your chance to Win
Win 1 of 3 Rachel's Kitchen gourmet foodie packs
For all the avid bakers out there this prize is for you!
Win 1 of 25 OPI Take Ten packs
Have amazing nails every day of the week with an OPI Take Ten nail polish pack!
Recommendations
body+soul A - Z GLOSSARY
Search body+soul
Glossary Highlight
Acne: Acne is a common skin condition that causes spots. It...Read More
- A
- B
- C
- D
- E
- F
- G
- H
- I
- J
- K
- L
- M
- N
- O
- P
- Q
- R
- S
- T
- U
- V
- W
- X
- Y
- Z
- #
Tune in on Sunday
body + soul
Get your copy of body+soul in the Sunday Telegraph, Sunday Herald Sun, The Sunday Mail (QLD), Sunday Mail (SA), The Sunday Territorian, The Sunday Times and the Sunday Tasmanian
