Burpee - Burpee Variation with Ghetto Bench Burpees with Funk Roberts.. Burpee Variation using alternate burpee exercises, single arm and two arm bench burpees http://www.youtube.com/watch?v=eYRJtXfxFYI Connect with Funk Roberts - FunkMMA FREE 5 Station MMA Workout Video and EBOOK -- http://www.funkflexmma.com Website (FunkMMA): http://www.funkmma.com Facebook (FunkMMA): https://www.facebook.com/FunkMMA Twitter: @funkmma Instagram @Funkroberts FUNK GYMBOSS TIMER: http://www.tinyurl.com/funk-gymboss GET YOUR FREE WORKOUT AND NUTRITION PROGRAMS BELOW FREE 5 STATION CIRCUIT WORKOUT AND MMA TRAINING REPORT http://www.funkflexmma.com FREE 4-WEEK FAT BURN BODYWEIGHT WORKOUT PROGRAM: http://www.spartanworkoutblog.com/gift/ 4-WEEK SPARTAN TRAINING SYSTEM PROGRAM: http://www.spartantrainingsystem.com/ WOMENS 4 WEEK FAT LOSS AND NUTRITION PROGRAM http://www.fenvsfunk.net MMA KETTLEBELL WORKOUT PROGRAM - http://www.funkmma.com/kbellfighter/ 25-DAY RIPPED ABS CHALLENGE - http://spartanworkoutblog.com/2012/05/25-day-sparta-ripped-abs-challenge-workout-program-and-nutrition-plan/ Audio Audio file(s) provided by - http://www.audiomicro.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU

• published: 26 Aug 2013
• views: 1258