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Cholesterol is an essential substance in the body, but too much of the wrong kind of cholesterol increases your risk of heart disease. How do you keep your cholesterol levels healthy?
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Worried about a decline in your mental performance as you age? There's much you can do to reduce the odds.
Children who share their home with a pet before the age of three are less likely to develop pet allergies – even if they're allergy prone.
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Sophie Scott
Weight-bearing exercise has been shown to improve bone density in men and women.
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