![hairsalon-article Easy Ways to Burn Fat Quickly](/web/20131104204052im_/http://www.fitness.com.au/static/defaultarticles/30532/fitness_04.jpg)
Easy Ways to Burn Fat Quickly
04 November 2013Posted on November 04, 2013 by Michael Martin Leaño Many believe that burning fat and losing weight requires hard work and plenty of effort. However, there are ways to do this without de...
![hairsalon-article Effects of Drinking Too Much Alcohol](/web/20131104204052im_/http://www.fitness.com.au/static/defaultarticles/30532/fitness_05.jpg)
Effects of Drinking Too Much Alcohol
31 October 2013Posted on October 31, 2013 by Michael Martin Leaño When consumed in low to moderate quantities, alcohol may actually provide a number of health benefits: it can lower your bad cholesterol,...
![hairsalon-article Good Sources of Protein](/web/20131104204052im_/http://www.fitness.com.au/static/defaultarticles/30532/fitness_01.jpg)
Good Sources of Protein
22 October 2013Posted on October 22, 2013 by Michael Martin Leaño Next to water, protein is perhaps the most important and abundant component of your body. Your body needs it to repair tissue; it's an im...