A ten-pin bowler releases the ball.

Bowling (1375–1425; late Middle English bowle, variant of boule < Middle French < Latin bulla bubble, knob; compare boil1 , bola +ing)^[1][2] is a sport in which players attempt to score points by rolling a bowling ball along a flat surface, usually a wooden or other synthetic surface, either into pins or to get close to a target ball.^[3] The most common types include ten-pin, nine-pin, candlepin, duckpin and five-pin bowling, as well as multiple outdoor variations.

History[link]

Peasants bowling in front of a tavern in the 17th century

There are many forms of bowling, with one of the most recent being ten-pin bowling, also known as the norm. The earliest most primitive forms of bowling can be dated back to Ancient Egypt^[4] and the Roman Empire. Indeed, about 2,000 years ago a similar game evolved between Roman legionaries: it entailed tossing stone objects as close as possible to other stone objects (this game became popular with Roman Soldiers, and eventually evolved into Italian Bocce, or outdoor bowling).^[5]

The first standardized rules were established in New York City, on September 9, 1895.^[6] Today, bowling is enjoyed by 95 million people in more than ninety countries worldwide^[7] and continues to grow through entertainment media such as video games for home consoles and handheld devices.^[8]

Health benefits[link]

Bowlers in San Antonio, Texas

Bowling is an anaerobic type of physical exercise, similar to walking with free weights. Bowling helps in burning calories and works muscle groups not usually exercised. The flexing and stretching in bowling works tendons, joints, ligaments, and muscles in the arms and promotes weight loss. While most sports are not for elderly people, it is possible to practice bowling very well at advanced ages.

Apart from the physical benefits, it also has psychosocial benefits, strengthening friendships or creating new ones in groups.^[9]

Bowling safety[link]

Like any other physical activity, warming up helps to prevent injuries. Bowling balls are heavy with varying weight ranges; to avoid back and wrist injury, they should be picked up with both hands. It’s also recommended to bend one’s knees while picking up bowling balls to avoid back injuries. The bowling ball return mechanism has a driven wheel, and bowlers should keep their hands clear of it. Bowlers should also warm up their fingers before inserting them into a bowling ball, to ensure that their fingers do not get stuck in the ball.^[10][11]

Scoring[link]

The most common bowling is ten pin bowling. In ten pin bowling, matches consist of each player bowling a "game". Each game is divided into ten "frames". A frame allows a bowler two chances to knock down all ten pins. The number of pins knocked over in each frame is recorded, a running total is made as each frame progresses, and the player with the highest score in his/her game wins the match. Scores can be greater than the actual number of pins knocked over if strikes or spares are bowled. A "strike" is scored when a player knocks down all pins on the first roll in the frame. Rather than a score of 10 for the frame, the player's score will be 10 plus the total pins knocked down on the next two rolls in the next frame(s). A "spare" is scored when all pins are knocked down using both rolls in the frame. The player's score for that frame will be 10 plus the number of pins knocked down on the first roll in the next frame. A player who rolls a spare or strike in the last frame is given one or two more rolls to score additional points, respectively.

Two consecutive strikes is known as a "double" (also known among older bowlers as a hambone, prior to Pro Bowling Association/ESPN announcers changing it). Three consecutive strikes is known as a "turkey." Four consecutive strikes is known as a "hambone" (PBA announcing in 2009/2010) or "four bagger". Five consecutive strikes is known as a "five bagger", "dropping the nickel", or "Yahtzee" (PBA). Six consecutive strikes is known as a "six-pack" or "Six bagger". Seven or more follow the "-pack"/"bagger" rule, or is simply called (number of strikes) in a row. A perfect game consists of 12 consecutive strikes, one for every frame and two more on the extra rolls in the 10th, and results in a score of 300. A clean game is filling every frame with either a spare or a strike.

A common variation of the game is no-tap, a form of bowling where a a specific number or more pins knocked down counts as a strike. Nine or eight pin no-tap is most often used.

Ball release techniques and delivery styles[link]

Ball Release

There are typically two different ways to roll a ball down the lane.

• Straight

Beginners commonly just bowl the ball straight down the lane, hoping to hit the 1 and 2 pocket or the 1 and 3 pocket. When bowling straight like this, people often hold the ball with their hand in a "W" shaped form. What you need to do is actually bowl with the fingers pointing vertically rather than horizontally.

• Hook/Curve

The hook or curve ball is commonly used by more advanced players. As the bowler releases the ball, the ball starts out straight and then "hooks" because of the rotation the bowler puts on the ball during release. When curving, most people use two fingers and a thumb.

Delivery Styles

There are three different types of styles used when releasing the ball onto the lane. The three styles are the stroker, cranker and tweener styles.

• Stroker

People who use the stroker style usually keep their feet square to the foul line. Stroking lessens the ball's spin rate and therefore decreases its hook/curve potential and hitting power. Strokers use finesse and accuracy.

• Cranker

Crankers try to create as much spin as possible by using a cupped wrist. Bowlers that use the cranking method often cup their wrist, but open the wrist at the top of the swing. Crankers often use late timing, meaning the foot reaches the foul line before the ball does; this is called "plant and pull", hardly using any slide on their last step and pulling the ball upwards for leverage. Crankers rely on speed and power.

• Tweener

Tweeners are bowlers that release the ball in a way that falls somewhere in between stroking and cranking. Tweeners often release the ball with a higher backswing than is normally used by a stroker or a less powerful wrist position than a cranker.

• "'2 handed'"

2 handers are a new breed of bowlers where they use both the hands during the swing of their approach. They are able to create maximum revolutions and speed allowing them to have a much more powerful delivery. The most famous and best 2 handed bowler in the world is Jason Belmonte from Australia. He is currently on the PBA Tour.

Types of pins[link]

Five main variations are found in North America, varying especially in New England and parts of Canada:

• ten-pin bowling: largest and heaviest pins, bowled with a large ball with finger holes, and the most popular size in North America
• nine-pin bowling: pins usually attached to strings at the tops, uses a ball without finger holes
• candlepin: tallest pins, thin with matching ends, and bowled with a handheld ball
• duckpin: short, squat, and bowled with a handheld ball
• five-pin bowling: tall, between duckpins and candlepins in diameter with a rubber girdle, bowled with a handheld ball, mostly found in Canada

Equipment[link]

Ball[link]

Bowling balls vary, depending on the type of bowling game. Ten-pin balls are large, up to 27 inches in circumference (approximately 8.59 inches diameter), and have as many as five holes for gripping purposes. The balls come in various weights as high as 16 lbs, with the size and spacing of the finger holes often smaller on lighter balls to accommodate smaller hands. Different kinds of balls are available for different styles of bowling. There are balls for curving and balls for bowling straight. Balls for other games vary, e.g., candlepin balls which fit in the palm of the hand need no holes. Unlike most sports, the ball can be different weights based upon the player.

Shoes[link]

Bowling shoes possess an intermediate style between regular dress shoes and the athletic type. The sole of the non sliding foot is generally made of rubber similar to that of a basketball sneaker to create stability, while the sliding foot is made of a much softer material that allows a bowler to slide into his release. These shoes can be bought, but most casual players rent the shoes each visit to a facility. Players must be very careful while wearing them that the soft material does not get wet; if it does get wet, it will not slide properly.^[12]

Gloves[link]

A full-fledged bowling glove

A bowling glove is a glove with a metal wrist support and a textured face that offers support in order to enhance grip. There are different glove styles, including those with a full metal finger design and ones with an uncovered portion for the middle and ring fingers. There are also wristguards. They allow a bowler to keep their wrist locked into place to generate revolutions on a ball.^[13]

Outdoor variations[link]

A bowls tournament in Berrigan, New South Wales, Australia

Another form of bowling is usually played outdoors on a lawn. At outdoor bowling, the players throw a ball, which is sometimes eccentrically weighted, in an attempt to put it closest to a designated point or slot in the bowling arena. Included in the outdoor category:

• Bocce
• Bowls ("Lawn bowls")
• Cherokee marbles
• Irish road bowling
• Lane/alley bowling
• Mölkky
• Pétanque

Competitions[link]

Four-lane candlepin bowling alley in Windsor, Vermont, USA, about 1910

Major tournaments[link]

• World Series of Bowling
• AMF World Cup
• Commonwealth Tenpin Bowling Championships
• PBA World Championship
• World Ranking Masters
• World Tenpin Masters
• WTBA World Tenpin Bowling Championships
• USBC Open Championships

Multi-sport events[link]

• Asian Games
• Asian Youth Games
• Bolivarian Games
• Central American and Caribbean Games
• Mediterranean Games
• Pan American Games
• South American Games
• Southeast Asian Games
• Special Olympics World Games
• Olympic Games; there has been debate whether ten-pin bowling should be included
• World Games

In popular culture[link]

Onscreen[link]

Bowling is often depicted as a group date, teen outing, and blue-collar activity.

In films[link]

The sport has been the subject of a number of "bowling films", which prominently feature the sport of bowling. Examples include:

• 7-10 Split (film) (2007), renamed Strike for its USA DVD release in 2009
• Alley Cats Strike, a 2000 Disney Channel Original Movie
• The Big Lebowski (1998), bowling played a pivotal role in the film and at film festivals and figured prominently in the film's promotional advertisements
• Dreamer (1979 film), a direct-to-video film
• The Golden Years (film), a 1960 sponsored film that promoted bowling as a family sport
• Kingpin (film), a 1996 slapstick comedy film
• Spare Me (film), a 1992 "bowling noir" film
• A League of Ordinary Gentlemen, a documentary film about 10-pin bowling that was released on DVD on March 21, 2006 and stars four PBA Tour players
• Strikes and Spares (1934), a sports shorts film that was nominated for a 1934 Academy Award for Best Short Subject (novelty)

Bowling is an important theme in other films, as well.

• Bowling for Columbine (2002), Michael Moore's documentary addressing the 1999 Columbine High School massacre, features multiple bowling themes.

In shorts[link]

• The Bowling Alley Cat is a 1942 one-reel animated cartoon and is the 7th Tom and Jerry short. It was produced in Technicolor and released to theatres on July 18, 1942 by Metro-Goldwyn Mayer and reissued for re-release in 1948.

On television[link]

• In The Flintstones (which imitated and spoofed The Honeymooners and The Jackie Gleason Show),^[14][15] "bronto" crane operator Fred Flintstone and his next-door neighbor and sidekick, Barney Rubble, often bowl. Fred is an avid bowler who has won championships based on his incredible bowling skills. A number of episodes address Fred and Barney's bowling adventures, such as:
  • In "Wilma's Vanishing Money" (1962-01-26), Fred steals Wilma's money to buy a bowling ball, while Wilma thinks it's a burglar who stole it. She, meanwhile, was planning to use the money to buy Fred that ball he wanted for his birthday.
  • In "Bowling Ballet (aka Rush-in Ballet)" (1962, 10-05), Fred goes so far as to take ballet lessons in order to improve his game, which leads to his nickname "Twinkletoes". The nickname of "Twinkletoes" stuck with him when Fred attended a local college and became eligible to play on their football team, and it became his call sign.
  • In "Seeing Doubles" (1965-12-17), Fred and Barney have a bowling game on Friday night, the night that they are to take Wilma and Betty out to dinner. After failing to convince the wives to let them go bowling, The Great Gazoo makes two robots that look like Fred and Barney. The robots can only say "yes" and "no" and they take the wives to dinner while Fred and Barney go bowling. The robotic doubles, however, take Wilma and Betty to the most expensive restaurant in town and cause havoc the entire night. It's up to Fred and Barney to round them up and bring them back to Gazoo in order for them to be snapped out.
• In The Honeymooners and Jackie Gleason Show, bus driver Ralph Kramden (Jackie Gleason) and sewer worker Ed "Lillywhite" Norton (Art Carney) belonged to a fraternal organization called the Brooklyn Water Buffalo Lodge and regularly bowled on its team, "The Hurricanes", at the Acme Bowling Alley.
• In episode 86-4.14 of Roseanne, titled "The Bowling Show", Dan Conner (John Goodman) and Arnie Thomas (Tom Arnold) try to bring their bowling team out of last place in their league.
• Bowling featured prominently in Laverne & Shirley; Laverne (Penny Marshall)'s Italian-born father, Frank De Fazio (Phil Foster), runs the Pizza Bowl, a local hang out featuring pizza, beer, and bowling.
• In episode 221 of "The Andy Griffith Show", titled "Howard the Bowler" (originally aired September 18, 1967), Howard Sprague (Jack Dodson) fills in on the bowling team and rolls a perfect game.^[16]
• Bowling is the main theme in the JDrama "The Golden Bowl".^[17]

In gaming[link]

• 4-Player Bowling Alley is a 4-player, monochrome, ten-pin bowling arcade game released by Midway Games in 1979. This featured the "Flash".
• Alley Master is a ten-pin bowling arcade game released by Cinematronics in 1986.
• Grand Theft Auto IV
• Kinect Sports
• Playstation Home
• Tekken Tag Tournament
• Wii Sports

Bowling Accessibility[link]

Technological innovation has made bowling accessible to members of the disabled community. The IKAN Bowler, a device designed by a quadriplegic engineer named Bill Miller, attaches to a wheelchair and allows the user to control the speed, direction, and timing of the bowling ball's release. The name comes from the Greek work "ikano", which means "enable".^[18]

See also[link]

• Automatic scorer
• Battle of the Bowling Alley, so named for the narrow valley north of Taegu, South Korea (dubbed the "Bowling Alley"), where United National forces defeated North Korean forces early in the Korean War
• Fédération Internationale des Quilleurs (FIQ), the top international bowling organization
• New Zealand Indoor Bowls
• Pinsetter
• Skee ball — a game that plays similar to bowling
• Skittles, the sport from which alley-based bowling originated

References[link]

Bryan Cranston
Bryan Cranston in 2010
Born	Bryan Lee Cranston (1956-03-07) March 7, 1956 (age 56) Canoga Park, California, United States
Occupation	Actor, voice actor, screenwriter, film director
Years active	1982—
Spouse	Mickey Middleton (1980s to late 1980s; divorced) Robin Dearden (1989— )

Bryan Lee Cranston (born March 7, 1956) is an American actor. He is also a voice actor, writer and director. He is best known for his roles as Hal, the father in the Fox situation comedy Malcolm in the Middle and Walter White in the AMC drama series Breaking Bad, for which he won the Primetime Emmy Award for Outstanding Lead Actor in a Drama Series three consecutive times. Since earning critical acclaim while starring in these television series, he has gone on to perform in many feature films.

Early life[link]

Cranston was born in Canoga Park, California, to Peggy Sell, a radio actress, and Joseph L. "Joe" Cranston, an actor and Hollywood producer.^[1][2] His great-grandmother was from County Clare, Ireland.^[3] Cranston grew up in the Los Angeles area, graduated from Canoga Park High School, and earned an associate degree in police science from Los Angeles Valley College.^[4]

Career[link]

Cranston performed as a youth, but his show business parents had mixed feelings about their son being involved in the profession, so he did not continue until years later.^[2]

1982–1999[link]

He began his acting career after college in local and regional theatres, getting his start at the Granada Theatre in the San Fernando Valley. Cranston has worked regularly since the late 1980s, mostly in minor roles. His advertising work includes commercials for Lay's potato chips, Excedrin, Honda Accord, and Coffee-Mate. His voice acting includes English dubbing of Japanese anime, under the name "Lee Stone". He was an original cast member of the ABC soap opera Loving, where he played Douglas (Doug) Donovan from 1983 to 1985.^[2] Cranston also starred in the short-lived series Raising Miranda in 1988.

His largest role prior to Malcolm in the Middle was as astronaut Buzz Aldrin in the HBO series From the Earth to the Moon. Cranston has also played astronaut Gus Grissom in the film That Thing You Do!.

In 1998, he appeared in Steven Spielberg's Saving Private Ryan as a one-armed military officer.

From 1994 through 1997, Cranston appeared in the recurring role of Dr. Tim Whatley, Jerry's dentist, on Seinfeld. Several episodes focused upon his relationship with Jerry and his paranoia about the dentist, in bizarre situations such as when he becomes obsessed with the notion that Tim and his female assistant were molesting him while he was unconscious during dental surgery, or when Whatley converts to Judaism and starts telling Jewish jokes while retaining the right to tell Catholic jokes as well (according to Jerry, Tim needs only Polish citizenship for "total joke-telling immunity").

1999 marked his second appearance for a recurring role, on the CBS sitcom The King of Queens as Doug Heffernan's annoying neighbor, Tim Sacksky. He works in marketing then in a later episode as a water purifier salesman and recruits Doug to sell them as well.

2000–present[link]

In 2000, Cranston landed a role on the series Malcolm in the Middle. He would eventually direct several episodes of the series, and received three Emmy nominations for his performance on the show.^[5] Cranston reprised his role in a cutaway gag in the Family Guy episode "I Take Thee Quagmire", killing Lois with a refrigerator door because of her incessant babbling, thus "freeing" himself and the kids.

Cranston wrote and directed the 1999 movie Last Chance.^[6]

Cranston has guest-starred in many television series, including The Flash where he plays a white-collar criminal searching for his estranged wife and daughter; Sabrina the Teenage Witch in which he was a lawyer attempting to free Sabrina from a contract; the sixth season episode of The X-Files, "Drive", playing a bigoted man who is being driven insane by high-pitched sonar waves; and Babylon 5 as Ericsson, the captain of a White Star vessel ordered into a suicide mission to plant misinformation within the enemy ranks. He also had a guest role in late 2006 on the CBS sitcom How I Met Your Mother, playing main character Ted's obnoxious co-worker and former boss Hammond Druthers. He more recently had a role as Lucifer in the ABC Family miniseries, Fallen.

He appeared as Nick Wrigley, the irresponsible uncle who steals Santa's sleigh to have a crazy ride to practically destroy Christmas in 'Twas the Night, a Disney Channel Original Movie that was released in the winter of 2001.

He appeared in 2007 Academy Award Best Picture nominee Little Miss Sunshine as the more successful business colleague of Greg Kinnear's character.

He has done voice acting for English dubbed anime series, including Royal Space Force – The Wings of Honneamise, Macross Plus, and Armitage III Polymatrix. In September 2008, Cranston narrated a pre-teen adventure/fantasy audiobook called Adventures with Kazmir the Flying Camel.^[7] More recent voice work includes the voice of Jim Gordon in the animated Batman: Year One.

Since 2008, Cranston has appeared in the starring role on AMC's original series Breaking Bad in which he plays Walter White, a high school chemistry teacher who is diagnosed with terminal lung cancer. His character teams up with former student Jesse Pinkman, played by Aaron Paul, to manufacture methamphetamine. For his work on the series, Cranston has won the Emmy Award^[8] for lead actor in a drama series in each of the first three seasons of the show, becoming just the second person to win the award three consecutive times. The fourth season began airing in July, which was past the May 31 deadline for eligibility in the 2011 Emmy Awards. For the fourth season Cranston also became a producer for the series.

His 2010s work includes a supporting role in the drama The Lincoln Lawyer, and supporting roles in successful thrillers such as Drive and the Steven Soderbergh film Contagion. He has upcoming supporting roles in John Carter and Rock of Ages, and major roles in the Ben Affleck Iranian hostage drama Argo and the Total Recall remake, in which he plays the villain, who is the corrupted president of a fictional United States known as Euroamerica. He also participated in several episodes of the animated series Robot Chicken.^[9]

Personal life[link]

Cranston and wife Robin Dearden, September 2008

Cranston is married to Robin Dearden, whom he met on the set of the show Airwolf (1984). He was playing the villain of the week, and she played his hostage (held at gunpoint). They have a daughter, Taylor Dearden Cranston (born February 12, 1993). Cranston was previously married to Mickey Middleton, a writer.

Cranston played baseball when he was a student.^[2] He is a collector of baseball memorabilia and an avid fan of the Los Angeles Dodgers. In accepting his third Emmy as best lead actor in a drama series, he thanked his wife and daughter and told them that he loves them "more than baseball".

He resides in Albuquerque, New Mexico.^[10]

Filmography[link]

Film[link]

Television[link]

Awards and nominations[link]

References[link]

External links[link]

• Bryan Cranston at the Internet Movie Database
• Bryan Cranston discusses Breaking Bad at AMCtv.com
• Bryan Cranston at Emmys.com

Aaron Paul
Aaron Paul in 2010
Born	Aaron Paul Sturtevant (1979-08-27) August 27, 1979 (age 32) Emmett, Idaho, U.S.
Occupation	Actor, Singer
Years active	1998–present

Aaron Michael Paul^[1] (born August 27, 1979) is an Emmy Award winning American actor and singer. After appearing in several roles in American television, including a recurring role on the HBO series Big Love, Paul came to prominence in 2008 for his critically acclaimed role in the AMC series Breaking Bad as Jesse Pinkman. Paul won an Emmy Award for Outstanding Supporting Actor in a Drama Series for his role in the series.

Early life[link]

Paul was born Aaron Paul Sturtevant in Emmett, Idaho. He attended Centennial High School in Boise, Idaho.

Career[link]

Early in his career, Paul starred in videos for the band Korn, for their song "Thoughtless", and Everlast, for his song "White Trash Beautiful".^[2] He was also featured in television commercials for Juicy Fruit^[3] and Corn Pops.^[4]

Film[link]

Paul has appeared in the films Whatever It Takes (2000), Help! I'm a Fish (2001) (voice only), K-PAX (2001), MTV's TV Movie Wasted (2002), National Lampoon's Van Wilder (2002), Perfect Opposites (2004), Bad Girls From Valley High (2005), Choking Man (2006), Mission: Impossible III (2006), The Last House on the Left (2009) among others. He also starred in the 2010 web released Funny or Die short Weird: The Al Yankovic Story as "Weird Al" Yankovic.^[5] Smashed, a film in which Paul stars, will be one of the official selections for the 2012 Sundance Film Festival.^[6]

Television[link]

Paul has also made guest appearances on television shows such as The Guardian, CSI: Crime Scene Investigation, CSI: Miami, ER, Sleeper Cell, Veronica Mars, The X-Files, Ghost Whisperer, Criminal Minds, Bones and 3rd Rock from the Sun (season 4, episode 24).

His recurring character "Scott Quittman" on HBO's Big Love appeared 14 times over the show's five seasons.

In 2008, Paul began playing Jesse Pinkman on AMC's Breaking Bad. His character was originally planned to die during the first season, but after seeing the chemistry between Paul and series star Bryan Cranston series creator Vince Gilligan changed his mind, modified the original plans, and saved the character.^[7]

Paul had an opportunity to work with Cranston prior to Breaking Bad, having auditioned for the role of Francis, the eldest son of Cranston's Malcolm in the Middle character.^[8]

Personal life[link]

He is now engaged to Lauren Parsekian, who is the founder of the Kind Campaign. He proposed in Paris on December 31, 2011.

Paul and Parsekian reside in Santa Monica, California.

Filmography[link]