Osel Hita Torres (born 12 February 1985 in Bubion, Granada) is a Tibetan Buddhist tulku and aspiring cinematographer from Spain.

Hita was designated soon after his birth as the reincarnation of Lama Thubten Yeshe—making him one of only a handful of Western tulkus—and renamed Tenzin Ösel Rinpoche. For many years "Lama Ösel" was expected to succeed to leadership of the Foundation for the Preservation of the Mahayana Tradition (FPMT), the organization co-founded by Yeshe. As a university student, however, "Oz" (as he is now known) gradually distanced himself from the FPMT, and in 2009 made media statements clarifying his intention to pursue a life independent of that organization.

Hita's parents, María Torres and Francisco Hita, had been students of Lama Yeshe, and the suggestion was raised soon after his birth that Hita might be Yeshe's tulku (reincarnation). Fourteen months later, after certain traditional tests, the Dalai Lama formally recognized him as such. As a child "Lama Ösel" was heavily promoted by the FPMT, and made the subject of a book by Vicki Mackenzie, Reincarnation: The Boy Lama (Wisdom Publications, 1996).

The Dalai Lama is a high lama in the Gelug or "Yellow Hat" branch of Tibetan Buddhism. The name is a combination of the Sino-Mongolian word далай (dalai) meaning "Ocean" and the Tibetan word བླ་མ་ bla-ma (with a silent "b") meaning "chief, high priest".

In religious terms, the Dalai Lama is believed by his devotees to be the rebirth of a long line of tulkus who are considered to be manifestations of the bodhisattva of compassion, Avalokiteśvara. Traditionally, the Dalai Lama is thought of as the latest reincarnation of a series of spiritual leaders who have chosen to be reborn in order to enlighten others. The Dalai Lama is often thought to be the leader of the Gelug School, but this position belongs officially to the Ganden Tripa, which is a temporary position appointed by the Dalai Lama who, in practice, exerts much influence. The line of Dalai Lamas began as a lineage of spiritual teachers; the 5th Dalai Lama assumed political authority over Tibet.

For certain periods between the 17th century and 1959, the Dalai Lamas sometimes directed the Tibetan government, which administered portions of Tibet from Lhasa. The 14th Dalai Lama remained the head of state for the Central Tibetan Administration ("Tibetan government in exile") until his retirement on March 14, 2011. He has indicated that the institution of the Dalai Lama may be abolished in the future, and also that the next Dalai Lama may be found outside Tibet and may be female. The Chinese government was very quick to reject this and claimed that only it has the authority to select the next Dalai Lama.