- published: 29 Aug 2013
- views: 6
7:31
.Is a Vegan Diet Right For You? .
Remember to SUBSCRIBE, LIKE, & SHARE my videos!! Thanks!
Maybe you've asked yourself "I...
published: 29 Aug 2013
.Is a Vegan Diet Right For You? .
Remember to SUBSCRIBE, LIKE, & SHARE my videos!! Thanks!
Maybe you've asked yourself "Is a Vegan diet right for me?" Maybe you're a Vegan already. And that's OK... we all make mistakes; let's talk about it.
But FIRST... time for some Shout-Outs to some fellow Strength & Fitness YouTubers:
Big Jay needs no introduction... the King of Intensity! "One MOOOOOORE!" Thanks Jason for the motivation. If you haven't yet, subscribe to this beast!
http://www.youtube.com/user/BigJsExtr...
Nassim Jebran is a friend of mine with a cool blog & YouTube channel called Project-Iron, where he posts some good strength training shit. Definitely go check him out!
http://www.youtube.com/user/montecris...
One of my online amigos, the always-Alpha Fadel at DreadedAries. This beast just deadlifted over 600 lbs at around 200 lbs bodyweight... and didn't post it to YouTube! Wtf is wrong with you man!?! Get back on here!
http://www.youtube.com/user/dreadedaries
Last but not least, I want to give massive props to my two favorite YouTube Fitness Celebs... These 2 icons of strength and conditioning, both with glorious epic hair, inspire me on a daily!:
Omar Isuf (Chef Buff) http://www.youtube.com/user/OmarIsuf
&
Kane Sumabat (Timbah Wolf) http://www.youtube.com/user/timbahwolf
-----------------------
Now let's take a look at why Veganism may not be ideal for many people. IMO, the main issues are that it is difficult to achieve balanced nutrition on a vegan diet, especially if you are strength training. That doesn't mean it's all bad... I do agree with reducing dairy, eating less processed foods, staying hydrated, eating more veggies, staying alkaline, more fiber, etc...but I do suggest caution with such an extreme/restrtictive approach. It may be better to take what works and leave the rest (what some call being a "flexitarian").
Here are some of the main issues with a vegan diet:
Deficient in essential nutrients:
http://authoritynutrition.com/5-brain...
http://www.thehealthyhomeeconomist.co...
http://www.thehealthyhomeeconomist.co...
http://www.thehealthyhomeeconomist.co...
Low fat, high carb diets are based on certain myths and misconceptions:
http://authoritynutrition.com/11-bigg...
-------------------------------
Now what about DR and those YouTubers who suggest high carb, low fat, low protein diets and lots of cardio? Check out these links to learn the real issues with excessive cardio:
http://top-form-fitness.com/fitness-b...
http://fitness.mercola.com/sites/fitn...
Both endurance and strength athletes need more protein:
http://www.ncbi.nlm.nih.gov/pubmed/75...
Protein for fat loss:
http://www.stonehearthnewsletters.com...
Also remember, there are NO essential carbohydrates, but there are essential amino acids (protein), and essential fatty acids (in fat). If we stopped eating ALL fat, we die. If we stopped eating ALL protein, we also die. But we can live without carbs.
I'm not suggesting to stop eating all carbs... just making a point that your body can function without them. In fact, FAT is a far more efficient fuel source. Find out why at the links below (interesting shit!):
Get Fat Adapted:
http://top-form-fitness.com/fitness-b...
Shift Your Metabolism:
http://www.marksdailyapple.com/a-meta...
But the biggest problem with a Vegan diet is: NO Bacon!
-----------------------------
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ARTWORK was created by myself and my wife, Olga Hewett, and is a 100% original graphic with full proprietary commercial rights to all content. Any other non-copyright images are used under Creative Commons.
MUSIC BY:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Mistake the Get Away, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/b...
- published: 29 Aug 2013
- views: 6
4:36
"Forbidden Human History".Is the scientific world shrouded in conspiracy and deception!?
Why thousands of artifacts is being ignored by main stream archeology? They show the unthi...
published: 17 Feb 2013
author: Endza50
"Forbidden Human History".Is the scientific world shrouded in conspiracy and deception!?
Why thousands of artifacts is being ignored by main stream archeology? They show the unthinkable images of men battling with dinosaurs, reptilian creatures a...
- published: 17 Feb 2013
- views: 1672
- author: Endza50
0:46
Loving You. . .Is Forbidden [YAOI FANFIC TRAILER]
Producer: Teppi Author: charum FF Link: http://winglin.net/fanfic/luchia Production Site: ...
published: 15 Mar 2009
author: intrinsic01
Loving You. . .Is Forbidden [YAOI FANFIC TRAILER]
Producer: Teppi Author: charum FF Link: http://winglin.net/fanfic/luchia Production Site: intrinsic.co.nr Feat: Jung Yunho Kim Jaejoong SONG: Phantasm by Bra...
- published: 15 Mar 2009
- views: 13584
- author: intrinsic01
9:41
London mayor wants the UK out of the EU .Is this just lip service to counter UKIP's growing support
http://www.youtube.com/user/cip1883?feature=mhee http://www.facebook.com/pages/Freedom-new...
published: 05 Dec 2012
author: cip1883
London mayor wants the UK out of the EU .Is this just lip service to counter UKIP's growing support
http://www.youtube.com/user/cip1883?feature=mhee http://www.facebook.com/pages/Freedom-news-HUB/196931600444224?skip_nax_wizard=true https://twitter.com/hous...
- published: 05 Dec 2012
- views: 115
- author: cip1883
1:59
Iran Captured CIA / USA Drone X-47 .Is it real?
This video is about the recent Iranian claims of capturing a CIA stealth Drone. Just tryin...
published: 11 Dec 2011
author: Saf Riz
Iran Captured CIA / USA Drone X-47 .Is it real?
This video is about the recent Iranian claims of capturing a CIA stealth Drone. Just trying to verify the captured drone pictures are real or not.If you phot...
- published: 11 Dec 2011
- views: 2390
- author: Saf Riz
5:47
critters at the beach . . .is that Patrick?
when is the last time you had a great beach day, just poking around to see what you could ...
published: 04 Apr 2013
author: JCVdude
critters at the beach . . .is that Patrick?
when is the last time you had a great beach day, just poking around to see what you could find, like in years gone by... music by Artist: Rehearsal Jazz Titl...
- published: 04 Apr 2013
- views: 301
- author: JCVdude
0:40
.the .roof .is .on .fire by .2mp
Presented at Hugescreen Wild Democompo @ MAIN#4, held in Arles, France, from October 2nd-4...
published: 05 Oct 2009
author: tekniktdr
.the .roof .is .on .fire by .2mp
Presented at Hugescreen Wild Democompo @ MAIN#4, held in Arles, France, from October 2nd-4th, 2009. 100% oldschool partycoding!
- published: 05 Oct 2009
- views: 1527
- author: tekniktdr
1:20
Myfx Trend Trading - Review .is MyfxTrendTrading SCAM
http://myfxtrendtrading.blogspot.com/
Myfx Trend Trading Review , is Myfx Trend Teading
...
published: 25 Aug 2013
Myfx Trend Trading - Review .is MyfxTrendTrading SCAM
http://myfxtrendtrading.blogspot.com/
Myfx Trend Trading Review , is Myfx Trend Teading
scam? The search for a new product which works
provides a mix of pleasure and also stress
concurrently . On the other hand, you're presented
with a great assortlent concerning Myfx Trend
Trading .
Want to know more about Myfx Trend Trading the
video system called Forex Learn Forex Trading Pro
System? This course is to learn the main concepts
Myfx Trend Trading behind the foreign exchange
market and use that knowledge to find profitable
trades to make money. Definitely Myfx Trend
Trading not overrated automated forex trading
robots designed to help hundreds of thousands of
dollars each month.
1. What will be the following operators System Pro
Forex Trading Find profitable trade setups?
Instead, it contains a series of strategies flesh
traders tried and tested across the world use
experts to generate income. Myfx Trend Trading
Members will be trained in the use of all the
indicators and analysis tools stock prices to find the
whole Myfx Trend Trading business more profitable
ups. Once found, I will follow the method of money
Myfx Trend Trading management to know how
much of my money I put on the market depending
on the size of my trading account at that time.
Two. What is the difference between using Myfx
Trend Trading System Pro Forex Trading
compared trend trading for a living to using other
software systems and Forex?
This system is certainly trend trading for a living not
as automated forex robots that its Myfx Trend
Trading owners say can help users save money
every day automatically without having to pay
attention. All I can say is that most automated Myfx
Trend Trading robots that trend trading for a living
I've tried so far have failed miserably, most of which
are etf trend trading just rehashed and renamed
version of the program does not work.
This is due to the fact that market conditions can
change rapidly change, and any trader should have
a comprehensive etf trend trading understanding of
the key on the market before to what he is looking
trend trading for a living for operations
management. This system has taught me everything
there is to know about how to identify market trends
and trade in accordance with the trends to make a
regular monthly income.
Three. How can you expect to benefit from the
learning system Pro Forex Trading?
This program teaches traders basically all the
bases of analysis etf trend trading of currency pairs
with success, although there are many tools
provided by members to analyze the tables quickly.
Anyone can follow etf trend trading step by step
instructions with the result, but I highly recommend it
to all interested operators etf trend tradingto
understand how it works before trying to risking real
money with it.
All strategies have proven statistically
profitable, etf trend trading there is therefore no
need to panic when there are losses in the short
term but in the long term to keep in mind.
- published: 25 Aug 2013
- views: 49
11:23
Watch this video and comment .Is it Practical?
ജീസസിന്റെ പേരിലൊരു വൻ. തട്ടിപ്പ്... ഈ തട്ടിപ്പാണോ അല്ലയോ എന്നൊന്നും അറിയില്ല..പക്ഷെ നല്ല ത...
published: 15 Aug 2013
Watch this video and comment .Is it Practical?
ജീസസിന്റെ പേരിലൊരു വൻ. തട്ടിപ്പ്... ഈ തട്ടിപ്പാണോ അല്ലയോ എന്നൊന്നും അറിയില്ല..പക്ഷെ നല്ല തമാശു.. എല്ലാവരും സൂക്ഷിക്കുക..
- published: 15 Aug 2013
- views: 12525
0:47
.|:This:|.Is.|:WAR:|.
HD is highly recommended Summer has arrived! And I still haven't finished this video. XD W...
published: 28 May 2011
author: mickeybleu2
.|:This:|.Is.|:WAR:|.
HD is highly recommended Summer has arrived! And I still haven't finished this video. XD Well, I'm not going to finish the rest of the song, sorry. ^^" This ...
- published: 28 May 2011
- views: 168
- author: mickeybleu2
3:14
CRIMSON ROSELLA .IS HE CHIRPING BACK AT ME?
Here's a delightfully chirpy juvenile Crimson Rosella. He's the only Crimson Rosella you'r...
published: 01 Sep 2012
author: frozzytoobz
CRIMSON ROSELLA .IS HE CHIRPING BACK AT ME?
Here's a delightfully chirpy juvenile Crimson Rosella. He's the only Crimson Rosella you're hearing in the video. I make a joke about him answering back at m...
- published: 01 Sep 2012
- views: 256
- author: frozzytoobz
0:28
Express My Cash Freebies .is Free System | Real People Make Money With ExpressMy Cash Freebies
Express My Cash Freebies http://express.mycashfreebies.com/index.php?ref=27386 Double My C...
published: 31 Mar 2013
author: workwithIngrid
Express My Cash Freebies .is Free System | Real People Make Money With ExpressMy Cash Freebies
Express My Cash Freebies http://express.mycashfreebies.com/index.php?ref=27386 Double My Cash Freebies -http://double.mycashfreebies.com/index.php?ref=34147 ...
- published: 31 Mar 2013
- views: 36
- author: workwithIngrid
2:03
.Is Shahid Kapoor uncomfortable about Kareena Kapoor-Saif Ali Khan's wedding?
Is Shahid Kapoor uncomfortable about Kareena Kapoor-Saif Ali Khan's wedding? by: http://ww...
published: 16 Oct 2012
author: TheBollywoodLife
.Is Shahid Kapoor uncomfortable about Kareena Kapoor-Saif Ali Khan's wedding?
Is Shahid Kapoor uncomfortable about Kareena Kapoor-Saif Ali Khan's wedding? by: http://www.bollywoodlife.com/ Shahid Kapoor's bitter break-up with then-gir...
- published: 16 Oct 2012
- views: 6091
- author: TheBollywoodLife
Youtube results:
5:38
will.(i).is - aka Mr. Sterling with the SICK HOOK UP!
Touching me in all the right places ;-) Thanks again for the kind words in the note, broth...
published: 26 Mar 2013
author: TakaTanakaGiants
will.(i).is - aka Mr. Sterling with the SICK HOOK UP!
Touching me in all the right places ;-) Thanks again for the kind words in the note, brother! So stoked to be adding these cards to my collection. Simply gor...
- published: 26 Mar 2013
- views: 279
- author: TakaTanakaGiants
1:06
$5.0.+. S.U.B.S.!!!!!!!. . .S.p.i.r.i.t. .i.s. .V.E.R.Y. .H.a.p.p.y.$
PLZ READ!!!!!!!! READ BEFORE YOU CLICK THE LINK AND WATCH!!!!!
@@@@@@@@@@@@@@@@@@@@@@@@@...
published: 14 Aug 2009
$5.0.+. S.U.B.S.!!!!!!!. . .S.p.i.r.i.t. .i.s. .V.E.R.Y. .H.a.p.p.y.$
PLZ READ!!!!!!!! READ BEFORE YOU CLICK THE LINK AND WATCH!!!!!
@@@@@@@@@@@@@@@@@@@@@@@@@@@@@
@@@@@@@@@@@@@@@@@@@@@@@@@@@@@
Ok so the song i used is apparently copyright claimed *.....sniffle!!!!!!!...*
So here is the link!!! Theres actually two...it doesm't matter which one u use but i just made an account on Vimeo too so you can try that one out as well it's nice since there's no ads!
*****Catagory for freefallin's contest- Cute, happy, love ;3
Link [vimeo]-- http://www.vimeo.com/6119083
Sorry if advertisements pop up or watever, Just X them out and re-click the play button! :) Also sorry for crap sound quality! IM SO MAD!!!!! UGHHHGGGHH!!!!!!!!!! D***x
I HATE YOU YOUTUBE!!!!!!!!!! SNIFF!!!! I HATE YOU!!!!!!!!
@@@@@@
ZOMG 53 SUBS?!?!??!?!
HOLY CHEESE AND CRACKERS THAT IS AMAZING!!!!!!!
I LOVE YOU GUYS SO GOSH DARN MUCH!!!!!!!!!!!!!!!
YOUR AMAZING!!!!!!!!!!!!!!!!
This vid is dedicated to NightWolvesForest
I know you have been really down lately and I hope this cheers you up and makes you "happy" again! ^_^ I luv u guurrrrrl!!!!!!!! I'm always here for you!!!!
This is my first full video after getting back from camp, so I hope you all like it!
And also i know there is no intro on it. That's because I am making a new one and i was going to put it in but then i forgot and then had rendered it already so I'll just upload it seperate in a little bit!
- published: 14 Aug 2009
- views: 98
4:37
WHITE FEMALE SATIN BOWERBIRD ,VERY RARE .IS THIS A NEW SPECIES OR IS IT ALBINO ????
PLEASE READ & WATCH 4 FUNNY END You will see 4 types of birds b4 the end . I see this bird...
published: 29 Sep 2008
author: PYTHAGORAS101
WHITE FEMALE SATIN BOWERBIRD ,VERY RARE .IS THIS A NEW SPECIES OR IS IT ALBINO ????
PLEASE READ & WATCH 4 FUNNY END You will see 4 types of birds b4 the end . I see this bird many times a day feeding on seeds i put out on a stump ouside my l...
- published: 29 Sep 2008
- views: 2988
- author: PYTHAGORAS101
4:32
. . .Is Heading to France
Three things I want to share from our recent trip to Paris: an 18th Century costume party ...
published: 19 Jun 2013
author: Melissa Dalton-Bradford
. . .Is Heading to France
Three things I want to share from our recent trip to Paris: an 18th Century costume party in Versailles, the beaches of Normandy, and a sunny day in Paris.
- published: 19 Jun 2013
- views: 73
- author: Melissa Dalton-Bradford