Nestled in the peaceful foothills of the Blue Mountains on the banks of the Nepean River, just one hour from Sydney, Hopewood Health Retreat is the perfect destination to escape the hustle and bustle of city living. With almost 50 years experience, Hopewood provides realistic and sustainable health practices that guests can continue when they return home. An ideal sanctuary for good health and wellbeing, Hopewood specialises in natural healing, delicious and fresh vegetarian food, relaxation, stress management, weight release, popular exercise classes, plus first class massage and beauty pampering. From the moment you arrive, the relaxing bush land environment, friendly and caring staff, and a diverse choice of guest activities, will make you feel re-energised both physically and mentally.