-
Food History: Ketchup and Mustard
The history of ketchup and mustard includes a tomato ketchup pill sold as patent medicine, a personal mustard-maker to the pope, and an early variety of fermented fish-gut “ketchup” bearing little resemblance to the bottle of Heinz you may have in your fridge.
You’ll learn some of the real (and some of the fake) health benefits ascribed to mustard, and we’ll even take a detour to answer an audience question: “Does dark roast coffee have more caffeine than light roast?”
Food History is a series from Mental Floss where we dive deep into the culinary stories that lead to the food on our plates. If you have an idea for a dish, cooking technique, or cuisine that you’d like us to explore in a future episode, tell us in the comments. The history of Japanese food is the just the tip of the icebe...
published: 25 Mar 2020
-
Pork Tenderloin with Mustard Cream Sauce (quick pork fillet recipe)
Here's one of those gold nugget recipes that proves you can make something really incredible with very few ingredients! It's a Pork Tenderloin with a Mustard Cream Sauce that tastes way more sophisticated than the 3 ingredients it calls for.
This sauce really is excellent for pork fillets - elegant enough for company, but quick enough for dinner tonight!
PRINT RECIPE: https://www.recipetineats.com/pork-tenderloin-with-creamy-mustard-sauce/
published: 05 May 2021
-
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping sauce
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping Sauce
Get the WRITTEN RECIPE here: https://www.flavourstreat.com/homemade-honey-mustard-sauce-recipe/
SUBSCRIBE HERE: https://www.youtube.com/channel/UCvUnyc6s810HJRb7dIzIfCA?sub_confirmation=1
Honey mustard sauce – creamy, silky smooth and sweet sauce made with just 4 ingredients and gets ready in just 5 minutes. This 5-minute dipping sauce is perfect to drizzle over salad or as a dipping sauce for veggie sticks, fries, pretty much anything.
******MORE DIP RECIPES FROM THE BLOG******
YOGURT MINT SAUCE: https://www.flavourstreat.com/restaurant-style-yogurt-mint-sauce/
YOGURT FRUIT DIP: https://www.flavourstreat.com/yogurt-fruit-dip-easy-fruit-dip/
CARROT DIP: https://www.flavourstreat.com/carrot-dip-spicy-carrot-chutney/
Follow m...
published: 26 Apr 2021
-
Mustard Expert Guesses Cheap vs Expensive Mustard | Price Points | Epicurious
In this episode of 'Price Points,' Epicurious challenges mustard expert Brandon Collins, mustard sommelier for Maille, to guess which one of two mustards is more expensive. Brandon breaks down yellow, Dijon, whole grain and spicy brown mustard before making his guesses!
Still haven’t subscribed to Epicurious on YouTube? ►► http://bit.ly/epiyoutubesub
ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.
Mustard Expert Guesses Cheap vs Expensive Mustard | Price Points | Epicurious
published: 01 Aug 2019
-
Condiments To Buy & Avoid This Summer - Ketchup, Mustard, Mayo, And More!
Summer is in full swing, so I had to make a review video of all the condiments at the grocery store. You guys gotta know what ingredients are in the ketchup and relish you are squeezing on your hot dogs and hamburgers. I was really shocked at how many store bought mayonnaise, mustard, and relish had natural flavors, nasty preservatives, and way too much sugar. By the time you squeeze ketchup on your hot dog, you have added 3 additional teaspoons of white sugar! Luckily, there are some great sugar free options of ketchup, including my homemade recipe down below. You gotta go organic when it comes to yellow mustard, and avocado oil is your best bet for mayonnaise. Once again, just read the labels, you can easily spot the bad ingredients and replace them with better brands. Mad love Bobby...D...
published: 27 Jul 2019
-
Best KETO Condiments- (mustard, mayonnaise, ketchup)
Click Here to Subscribe: http://Bit.ly/ThomasVid
Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas
Get My Free Email Newsletter at My Site: http://ThomasDeLauer.com
Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well!
Best and Worst Condiments on Keto - Thomas DeLauer
Top-it Like It HOT 🔥!! That's right - don't be afraid to use (keto-friendly) condiments!! They not only make food taste better, BUT there is scientific evidence that shows that adding certain condiments can help you burn fat and improve your results. You can get the most out of your dietary plan and workouts by adding condiments 🤯!! Pretty cool, right? Let's dive into the science and I'll see you in the co...
published: 09 Feb 2020
15:50
Food History: Ketchup and Mustard
The history of ketchup and mustard includes a tomato ketchup pill sold as patent medicine, a personal mustard-maker to the pope, and an early variety of ferment...
The history of ketchup and mustard includes a tomato ketchup pill sold as patent medicine, a personal mustard-maker to the pope, and an early variety of fermented fish-gut “ketchup” bearing little resemblance to the bottle of Heinz you may have in your fridge.
You’ll learn some of the real (and some of the fake) health benefits ascribed to mustard, and we’ll even take a detour to answer an audience question: “Does dark roast coffee have more caffeine than light roast?”
Food History is a series from Mental Floss where we dive deep into the culinary stories that lead to the food on our plates. If you have an idea for a dish, cooking technique, or cuisine that you’d like us to explore in a future episode, tell us in the comments. The history of Japanese food is the just the tip of the iceberg in fascinating food stories.
For some more condiment fun, check out our article about the most popular condiment in each state of the United States: https://www.mentalfloss.com/article/570234/most-popular-condiment-each-state-mapped
And for the origins of many other foods, check out our episode of the List Show https://www.youtube.com/watch?v=4mTprTFfbuk
Website: http://www.mentalfloss.com
Twitter: http://www.twitter.com/mental_floss
Facebook: https://facebook.com/mentalflossmagazine
https://wn.com/Food_History_Ketchup_And_Mustard
The history of ketchup and mustard includes a tomato ketchup pill sold as patent medicine, a personal mustard-maker to the pope, and an early variety of fermented fish-gut “ketchup” bearing little resemblance to the bottle of Heinz you may have in your fridge.
You’ll learn some of the real (and some of the fake) health benefits ascribed to mustard, and we’ll even take a detour to answer an audience question: “Does dark roast coffee have more caffeine than light roast?”
Food History is a series from Mental Floss where we dive deep into the culinary stories that lead to the food on our plates. If you have an idea for a dish, cooking technique, or cuisine that you’d like us to explore in a future episode, tell us in the comments. The history of Japanese food is the just the tip of the iceberg in fascinating food stories.
For some more condiment fun, check out our article about the most popular condiment in each state of the United States: https://www.mentalfloss.com/article/570234/most-popular-condiment-each-state-mapped
And for the origins of many other foods, check out our episode of the List Show https://www.youtube.com/watch?v=4mTprTFfbuk
Website: http://www.mentalfloss.com
Twitter: http://www.twitter.com/mental_floss
Facebook: https://facebook.com/mentalflossmagazine
- published: 25 Mar 2020
- views: 52098
1:34
Pork Tenderloin with Mustard Cream Sauce (quick pork fillet recipe)
Here's one of those gold nugget recipes that proves you can make something really incredible with very few ingredients! It's a Pork Tenderloin with a Mustard Cr...
Here's one of those gold nugget recipes that proves you can make something really incredible with very few ingredients! It's a Pork Tenderloin with a Mustard Cream Sauce that tastes way more sophisticated than the 3 ingredients it calls for.
This sauce really is excellent for pork fillets - elegant enough for company, but quick enough for dinner tonight!
PRINT RECIPE: https://www.recipetineats.com/pork-tenderloin-with-creamy-mustard-sauce/
https://wn.com/Pork_Tenderloin_With_Mustard_Cream_Sauce_(Quick_Pork_Fillet_Recipe)
Here's one of those gold nugget recipes that proves you can make something really incredible with very few ingredients! It's a Pork Tenderloin with a Mustard Cream Sauce that tastes way more sophisticated than the 3 ingredients it calls for.
This sauce really is excellent for pork fillets - elegant enough for company, but quick enough for dinner tonight!
PRINT RECIPE: https://www.recipetineats.com/pork-tenderloin-with-creamy-mustard-sauce/
- published: 05 May 2021
- views: 15506
0:57
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping sauce
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping Sauce
Get the WRITTEN RECIPE here: https://www.flavourstreat.com/homemade-honey-mustard-sauce-recipe/
SUBS...
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping Sauce
Get the WRITTEN RECIPE here: https://www.flavourstreat.com/homemade-honey-mustard-sauce-recipe/
SUBSCRIBE HERE: https://www.youtube.com/channel/UCvUnyc6s810HJRb7dIzIfCA?sub_confirmation=1
Honey mustard sauce – creamy, silky smooth and sweet sauce made with just 4 ingredients and gets ready in just 5 minutes. This 5-minute dipping sauce is perfect to drizzle over salad or as a dipping sauce for veggie sticks, fries, pretty much anything.
******MORE DIP RECIPES FROM THE BLOG******
YOGURT MINT SAUCE: https://www.flavourstreat.com/restaurant-style-yogurt-mint-sauce/
YOGURT FRUIT DIP: https://www.flavourstreat.com/yogurt-fruit-dip-easy-fruit-dip/
CARROT DIP: https://www.flavourstreat.com/carrot-dip-spicy-carrot-chutney/
Follow me on Social Media:
FACEBOOK: https://www.facebook.com/flavourstreat/
INSTAGRAM: https://www.instagram.com/flavourstreat/
PINTEREST: https://www.pinterest.co.uk/flavourstreat/
TWITTER: https://twitter.com/FlavoursTreat
AUDIO DISCLAIMER/CREDIT
Music: https://www.purple-planet.com
Subscribe to my channel and stay connected to watch more interesting videos.
SUBSCRIBE HERE: https://www.youtube.com/channel/UCvUnyc6s810HJRb7dIzIfCA?sub_confirmation=1
Post your comments below and share our videos with your family and friends. Happy Cooking :)
#honeymustardsauce #honeymustardrecipe #easydippingsauce #dippingsauce
https://wn.com/Easy_Honey_Mustard_Sauce_Recipe_|_5_Minute_Dipping_Sauce
Easy Honey Mustard Sauce Recipe | 5 Minute Dipping Sauce
Get the WRITTEN RECIPE here: https://www.flavourstreat.com/homemade-honey-mustard-sauce-recipe/
SUBSCRIBE HERE: https://www.youtube.com/channel/UCvUnyc6s810HJRb7dIzIfCA?sub_confirmation=1
Honey mustard sauce – creamy, silky smooth and sweet sauce made with just 4 ingredients and gets ready in just 5 minutes. This 5-minute dipping sauce is perfect to drizzle over salad or as a dipping sauce for veggie sticks, fries, pretty much anything.
******MORE DIP RECIPES FROM THE BLOG******
YOGURT MINT SAUCE: https://www.flavourstreat.com/restaurant-style-yogurt-mint-sauce/
YOGURT FRUIT DIP: https://www.flavourstreat.com/yogurt-fruit-dip-easy-fruit-dip/
CARROT DIP: https://www.flavourstreat.com/carrot-dip-spicy-carrot-chutney/
Follow me on Social Media:
FACEBOOK: https://www.facebook.com/flavourstreat/
INSTAGRAM: https://www.instagram.com/flavourstreat/
PINTEREST: https://www.pinterest.co.uk/flavourstreat/
TWITTER: https://twitter.com/FlavoursTreat
AUDIO DISCLAIMER/CREDIT
Music: https://www.purple-planet.com
Subscribe to my channel and stay connected to watch more interesting videos.
SUBSCRIBE HERE: https://www.youtube.com/channel/UCvUnyc6s810HJRb7dIzIfCA?sub_confirmation=1
Post your comments below and share our videos with your family and friends. Happy Cooking :)
#honeymustardsauce #honeymustardrecipe #easydippingsauce #dippingsauce
- published: 26 Apr 2021
- views: 151936
12:45
Mustard Expert Guesses Cheap vs Expensive Mustard | Price Points | Epicurious
In this episode of 'Price Points,' Epicurious challenges mustard expert Brandon Collins, mustard sommelier for Maille, to guess which one of two mustards is mor...
In this episode of 'Price Points,' Epicurious challenges mustard expert Brandon Collins, mustard sommelier for Maille, to guess which one of two mustards is more expensive. Brandon breaks down yellow, Dijon, whole grain and spicy brown mustard before making his guesses!
Still haven’t subscribed to Epicurious on YouTube? ►► http://bit.ly/epiyoutubesub
ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.
Mustard Expert Guesses Cheap vs Expensive Mustard | Price Points | Epicurious
https://wn.com/Mustard_Expert_Guesses_Cheap_Vs_Expensive_Mustard_|_Price_Points_|_Epicurious
In this episode of 'Price Points,' Epicurious challenges mustard expert Brandon Collins, mustard sommelier for Maille, to guess which one of two mustards is more expensive. Brandon breaks down yellow, Dijon, whole grain and spicy brown mustard before making his guesses!
Still haven’t subscribed to Epicurious on YouTube? ►► http://bit.ly/epiyoutubesub
ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.
Mustard Expert Guesses Cheap vs Expensive Mustard | Price Points | Epicurious
- published: 01 Aug 2019
- views: 782342
15:21
Condiments To Buy & Avoid This Summer - Ketchup, Mustard, Mayo, And More!
Summer is in full swing, so I had to make a review video of all the condiments at the grocery store. You guys gotta know what ingredients are in the ketchup and...
Summer is in full swing, so I had to make a review video of all the condiments at the grocery store. You guys gotta know what ingredients are in the ketchup and relish you are squeezing on your hot dogs and hamburgers. I was really shocked at how many store bought mayonnaise, mustard, and relish had natural flavors, nasty preservatives, and way too much sugar. By the time you squeeze ketchup on your hot dog, you have added 3 additional teaspoons of white sugar! Luckily, there are some great sugar free options of ketchup, including my homemade recipe down below. You gotta go organic when it comes to yellow mustard, and avocado oil is your best bet for mayonnaise. Once again, just read the labels, you can easily spot the bad ingredients and replace them with better brands. Mad love Bobby...Dessi...and Art! XOXO
Buy our keto cookbook(ships worldwide, search Amazon if you're in a another country): https://amzn.to/2TOHWJL
RECIPES:
sugar free ketchup: https://www.flavcity.com/homemade-ketchup-recipe/
homemade mayo: https://www.flavcity.com/avocado-oil-mayonnaise/
BBQ sauce: https://www.flavcity.com/sugar-free-bbq-sauce/
Primal kitchen mayo for $5.99. Use my promo link and then search Fresh Thyme Farmers Market: https://inst.cr/t/x3Tnf8y1e
Try to buy sugar free ketchup, it's readily available these days. I would only buy avocado oil mayo, as it is the highest quality & most healthy oil to make mayo from. Organic yellow mustard is the way to go to avoid those pesky natural flavors. BBQ sauce is loaded with sugar, you gotta try to go no/low sugar added.
My fav SUGAR FREE ketchup brands:
Primal kitchen: https://amzn.to/2SRaOBP
AlternaSweet(even better than primal): https://amzn.to/30S7BEC
My fav LOW SUGAR ketchup brands(2 grams of sugar or less):
Tessemae's: https://amzn.to/30WXBdd
Trader Joe's organic ketchup
My fav mayonnaise brands:
Primal kitchen avocado oil: https://amzn.to/2YnqOfC
Chosen foods avocado oil: https://amzn.to/2SKAY99
Sir Kensington's avocado oil, but make sure it's sugar free
Vegan approved mayo:
Chosen foods: avocado oil and faba water
Follow your heart soy free vegenaise
Earth balance mindful mayo
Bobby approved organic yellow mustard's:
Target, Walmart, & Trader joe's
Woodstock,
organicville
whole foods 365
annies
eden foods
The only no & low sugar BBQ sauces that doesn't have other bad ingredients:
Primal kitchen: https://amzn.to/32MdvsG
The new primal: https://amzn.to/2Ym11Ve
Tessemae's: https://amzn.to/32VS9Jk
Where to buy Bubbies dill relish: https://bubbies.com/wheretobuy
Get my t-shirt: https://badpickletee.ositracker.com/123958/9381
New Videos Every Saturday & Sunday Morning, along with live streams every week!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
https://wn.com/Condiments_To_Buy_Avoid_This_Summer_Ketchup,_Mustard,_Mayo,_And_More
Summer is in full swing, so I had to make a review video of all the condiments at the grocery store. You guys gotta know what ingredients are in the ketchup and relish you are squeezing on your hot dogs and hamburgers. I was really shocked at how many store bought mayonnaise, mustard, and relish had natural flavors, nasty preservatives, and way too much sugar. By the time you squeeze ketchup on your hot dog, you have added 3 additional teaspoons of white sugar! Luckily, there are some great sugar free options of ketchup, including my homemade recipe down below. You gotta go organic when it comes to yellow mustard, and avocado oil is your best bet for mayonnaise. Once again, just read the labels, you can easily spot the bad ingredients and replace them with better brands. Mad love Bobby...Dessi...and Art! XOXO
Buy our keto cookbook(ships worldwide, search Amazon if you're in a another country): https://amzn.to/2TOHWJL
RECIPES:
sugar free ketchup: https://www.flavcity.com/homemade-ketchup-recipe/
homemade mayo: https://www.flavcity.com/avocado-oil-mayonnaise/
BBQ sauce: https://www.flavcity.com/sugar-free-bbq-sauce/
Primal kitchen mayo for $5.99. Use my promo link and then search Fresh Thyme Farmers Market: https://inst.cr/t/x3Tnf8y1e
Try to buy sugar free ketchup, it's readily available these days. I would only buy avocado oil mayo, as it is the highest quality & most healthy oil to make mayo from. Organic yellow mustard is the way to go to avoid those pesky natural flavors. BBQ sauce is loaded with sugar, you gotta try to go no/low sugar added.
My fav SUGAR FREE ketchup brands:
Primal kitchen: https://amzn.to/2SRaOBP
AlternaSweet(even better than primal): https://amzn.to/30S7BEC
My fav LOW SUGAR ketchup brands(2 grams of sugar or less):
Tessemae's: https://amzn.to/30WXBdd
Trader Joe's organic ketchup
My fav mayonnaise brands:
Primal kitchen avocado oil: https://amzn.to/2YnqOfC
Chosen foods avocado oil: https://amzn.to/2SKAY99
Sir Kensington's avocado oil, but make sure it's sugar free
Vegan approved mayo:
Chosen foods: avocado oil and faba water
Follow your heart soy free vegenaise
Earth balance mindful mayo
Bobby approved organic yellow mustard's:
Target, Walmart, & Trader joe's
Woodstock,
organicville
whole foods 365
annies
eden foods
The only no & low sugar BBQ sauces that doesn't have other bad ingredients:
Primal kitchen: https://amzn.to/32MdvsG
The new primal: https://amzn.to/2Ym11Ve
Tessemae's: https://amzn.to/32VS9Jk
Where to buy Bubbies dill relish: https://bubbies.com/wheretobuy
Get my t-shirt: https://badpickletee.ositracker.com/123958/9381
New Videos Every Saturday & Sunday Morning, along with live streams every week!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
- published: 27 Jul 2019
- views: 516797
10:59
Best KETO Condiments- (mustard, mayonnaise, ketchup)
Click Here to Subscribe: http://Bit.ly/ThomasVid
Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas
Get My Free Email Newsletter a...
Click Here to Subscribe: http://Bit.ly/ThomasVid
Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas
Get My Free Email Newsletter at My Site: http://ThomasDeLauer.com
Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well!
Best and Worst Condiments on Keto - Thomas DeLauer
Top-it Like It HOT 🔥!! That's right - don't be afraid to use (keto-friendly) condiments!! They not only make food taste better, BUT there is scientific evidence that shows that adding certain condiments can help you burn fat and improve your results. You can get the most out of your dietary plan and workouts by adding condiments 🤯!! Pretty cool, right? Let's dive into the science and I'll see you in the comments!!
3 Surprisingly Healthy “Junk” Foods on Keto: https://www.youtube.com/watch?v=wcU6G7TCBmQ
Top 5 Foods to Increase Focus & Boost Mood: https://www.youtube.com/watch?v=6ibuZ5kfjXo
Top Mexican Food Dishes to Order Keto: https://www.youtube.com/watch?v=tbfUHXx3icg&t;=4s
Best Fiber Foods to Eat on Keto:
https://www.youtube.com/watch?v=j_1ek8lAACU&t;=87s
Foods for Autophagy:
https://www.youtube.com/watch?v=x1xln3RXDiE&t;=2s
Fasting Guides
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t;=315s
Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t;=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t;=79s
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t;=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t;=6s
Keto Guides
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t;=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t;=300s
Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz
Resources and References
https://mdlingo.com/cheese-mutant-cows-opioids-constipation/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/pdf/BSR-2017-0286.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0898656802000864
https://wn.com/Best_Keto_Condiments_(Mustard,_Mayonnaise,_Ketchup)
Click Here to Subscribe: http://Bit.ly/ThomasVid
Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/Thomas
Get My Free Email Newsletter at My Site: http://ThomasDeLauer.com
Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well!
Best and Worst Condiments on Keto - Thomas DeLauer
Top-it Like It HOT 🔥!! That's right - don't be afraid to use (keto-friendly) condiments!! They not only make food taste better, BUT there is scientific evidence that shows that adding certain condiments can help you burn fat and improve your results. You can get the most out of your dietary plan and workouts by adding condiments 🤯!! Pretty cool, right? Let's dive into the science and I'll see you in the comments!!
3 Surprisingly Healthy “Junk” Foods on Keto: https://www.youtube.com/watch?v=wcU6G7TCBmQ
Top 5 Foods to Increase Focus & Boost Mood: https://www.youtube.com/watch?v=6ibuZ5kfjXo
Top Mexican Food Dishes to Order Keto: https://www.youtube.com/watch?v=tbfUHXx3icg&t;=4s
Best Fiber Foods to Eat on Keto:
https://www.youtube.com/watch?v=j_1ek8lAACU&t;=87s
Foods for Autophagy:
https://www.youtube.com/watch?v=x1xln3RXDiE&t;=2s
Fasting Guides
How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t;=315s
Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t;=270s
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t;=79s
Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t;=16s
Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t;=6s
Keto Guides
How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE
Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t;=5s
Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t;=300s
Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz
Resources and References
https://mdlingo.com/cheese-mutant-cows-opioids-constipation/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/pdf/BSR-2017-0286.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0898656802000864
- published: 09 Feb 2020
- views: 56602