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DIY | How to set up saddle fore and aft (No hands method part 2)
This DIY series outlines how to perform a bike fit on your own. This episode focuses on how to set up saddle set back (fore and aft). We expand on the no-hands method (aka The Naruto run test), and also explore examples of poorly adjusted saddles and how the body compensates for this.
Website | https://www.ernestchaophysio.com
LinkedIn | https://www.linkedin.com/in/ernest-chao-937a3695/
Strava | https://www.strava.com/athletes/16663016
Email | ernestchaophysio@gmail.com
Make sure you subscribe and hit the notification bell to keep up to date with all of the latest content.
Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation
published: 24 Jan 2021
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Saddle Fore/Aft Explained - How far back should your saddle be?
Saddle Setback, Layback and Fore/Aft, all you need to know
Book a fit with James here: https://www.bicyclerichmond.co.uk/
I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade
the main GoPro mount i use!: https://www.prostandard.com/products/the-grill-mount
the Low Down Axle mount i use: https://www.nut-r.co.uk/fc
https://twitter.com/francis_cade
https://www.instagram.com/francisccade
LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: https://www.patreon.com/franciscade
BUY A T-SHIRT - https://www.jam-cycling.com/products/cade-pocket-tee
MUSIC - I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade
My bike insurance: https:/...
published: 16 Oct 2020
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Fore-aft and foot to foot drill for skiing, part 1
published: 17 Jan 2018
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How To Set Saddle Fore and Aft
Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30 Olympic gold medals, five Tour de France victories and more than 100 World Championship victories.
After working with the likes of Bradley Wiggins, Laura Trott and Chris Hoy I want to bring my expertise to you to help you reach your cycling goals.
If you have any questions please leave them in the comments and I will try to get back to you.
Or if you are interested in having a bike fit my details are below:
https://www.philburtinnovation.co.uk
published: 02 Apr 2019
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Is Your Saddle too far Forward OR Back? (HOW to Set Saddle Fore-Aft)
Channel Subscription: https://tinyurl.com/m4b9c4cf
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Neill Stanbury: https://neillsbikefit.com.au/
In this video bike fitting expert Neill Stanbury provides a detailed over view for setting bike saddle fore-aft / set back position on a road bike. Neill starts off with an explanation on the side effects of the saddle being too far forward, then too far back, before describing a method you ca use to set your saddle for-aft position.
#Saddle #fore #aft
published: 07 Oct 2020
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Ski Analysis Ep 7: Fore and aft - with Tom Gellie
The miss-understanding regarding "Fore and Aft" in skiing is closely analysed by Tom Gellie of bigpictureskiing.com and Paul from SIA.
→ Website: http://www.siaaustria.com
→ Instagram: http://www.instagram.com/siaaustria
→ Facebook: https://www.facebook.com/skiinstructoracademy/
→ Vimeo: https://vimeo.com/siaaustria
→ Spotify: https://open.spotify.com/show/6P2irKPauP5dJDzIO8EWGU
→ Apple Music: https://podcasts.apple.com/at/podcast/apr%C3%A8s-with-sia/id1503304008?l=en
In collaboration:
→ Big Picture Skiing: https://www.bigpictureskiing.com/
published: 20 May 2020
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How to set up your bike saddle fore and aft position (Bike Fit Live from Studio)
Coach Scott talks you through how to set up your saddle on your bike. He chats about fore and aft plus height and how important it is to understand that your bike comes in 2 parts with regards to the fit. Your upper limbs and lower limbs!!!
Want to book an appointment with Scott?
https://calendly.com/kinetic365coaching-1/kinetic-bike-fit?month=2020-11
published: 12 Nov 2020
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DFN: Two-Man Fore and Aft Carry, FT. SAM HOUSTON, TX, UNITED STATES, 02.19.2018
Defense Flash News:
Two-Man Fore and Aft Carry
FT. SAM HOUSTON, TX, UNITED STATES
02.19.2018
Video by Gloria Grider
US ARMY MEDICAL DEPARTMENT TELEVISION SECTION
Perform Two-Man Fore and Aft Carry.
Transport a casualty by using the Two-Man Fore and Aft Carry without causing further injury to casualty.
TAGS
Perform Two-Man Fore and Aft Carry
Two-Man Fore and Aft Carry
SUBSCRIBE TO MY CHANNEL PLEASE:
https://www.youtube.com/c/DefenseFlashNews
PLEASE CHECK OUT FOR MORE VIDEOS:
https://www.youtube.com/playlist?list=PLgt2lndbOCnYwrhRgL3jhp_RKJ_I9XrPC
published: 22 Mar 2018
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Bike Fit: incorrect saddle position fore & aft
Video 5) How not to sit on your saddle - too far forwards or too far backwards.
published: 17 May 2016
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Half Life 2 - Shadows Fore and Aft - HQ Sound
Half Life 2 - Shadows Fore and Aft - HQ Sound
published: 12 Jul 2012
4:18
DIY | How to set up saddle fore and aft (No hands method part 2)
This DIY series outlines how to perform a bike fit on your own. This episode focuses on how to set up saddle set back (fore and aft). We expand on the no-hands ...
This DIY series outlines how to perform a bike fit on your own. This episode focuses on how to set up saddle set back (fore and aft). We expand on the no-hands method (aka The Naruto run test), and also explore examples of poorly adjusted saddles and how the body compensates for this.
Website | https://www.ernestchaophysio.com
LinkedIn | https://www.linkedin.com/in/ernest-chao-937a3695/
Strava | https://www.strava.com/athletes/16663016
Email | ernestchaophysio@gmail.com
Make sure you subscribe and hit the notification bell to keep up to date with all of the latest content.
Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation
https://wn.com/Diy_|_How_To_Set_Up_Saddle_Fore_And_Aft_(No_Hands_Method_Part_2)
This DIY series outlines how to perform a bike fit on your own. This episode focuses on how to set up saddle set back (fore and aft). We expand on the no-hands method (aka The Naruto run test), and also explore examples of poorly adjusted saddles and how the body compensates for this.
Website | https://www.ernestchaophysio.com
LinkedIn | https://www.linkedin.com/in/ernest-chao-937a3695/
Strava | https://www.strava.com/athletes/16663016
Email | ernestchaophysio@gmail.com
Make sure you subscribe and hit the notification bell to keep up to date with all of the latest content.
Keywords: physio burnaby vancouver bike fit physiotherapy assessment physiotherapist dry needling IMS gait assessment biomechanics manual therapy IMS acupuncture exercise prescription rehabilitation
- published: 24 Jan 2021
- views: 10056
10:18
Saddle Fore/Aft Explained - How far back should your saddle be?
Saddle Setback, Layback and Fore/Aft, all you need to know
Book a fit with James here: https://www.bicyclerichmond.co.uk/
I've also set up a Patreon if you'd ...
Saddle Setback, Layback and Fore/Aft, all you need to know
Book a fit with James here: https://www.bicyclerichmond.co.uk/
I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade
the main GoPro mount i use!: https://www.prostandard.com/products/the-grill-mount
the Low Down Axle mount i use: https://www.nut-r.co.uk/fc
https://twitter.com/francis_cade
https://www.instagram.com/francisccade
LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: https://www.patreon.com/franciscade
BUY A T-SHIRT - https://www.jam-cycling.com/products/cade-pocket-tee
MUSIC - I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade
My bike insurance: https://www.pedalsure.com/
The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SkinGrowsBack,
Hutchinson Tyres
Pedalsure
https://wn.com/Saddle_Fore_Aft_Explained_How_Far_Back_Should_Your_Saddle_Be
Saddle Setback, Layback and Fore/Aft, all you need to know
Book a fit with James here: https://www.bicyclerichmond.co.uk/
I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade
the main GoPro mount i use!: https://www.prostandard.com/products/the-grill-mount
the Low Down Axle mount i use: https://www.nut-r.co.uk/fc
https://twitter.com/francis_cade
https://www.instagram.com/francisccade
LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: https://www.patreon.com/franciscade
BUY A T-SHIRT - https://www.jam-cycling.com/products/cade-pocket-tee
MUSIC - I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade
My bike insurance: https://www.pedalsure.com/
The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SkinGrowsBack,
Hutchinson Tyres
Pedalsure
- published: 16 Oct 2020
- views: 111011
3:18
How To Set Saddle Fore and Aft
Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30...
Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30 Olympic gold medals, five Tour de France victories and more than 100 World Championship victories.
After working with the likes of Bradley Wiggins, Laura Trott and Chris Hoy I want to bring my expertise to you to help you reach your cycling goals.
If you have any questions please leave them in the comments and I will try to get back to you.
Or if you are interested in having a bike fit my details are below:
https://www.philburtinnovation.co.uk
https://wn.com/How_To_Set_Saddle_Fore_And_Aft
Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30 Olympic gold medals, five Tour de France victories and more than 100 World Championship victories.
After working with the likes of Bradley Wiggins, Laura Trott and Chris Hoy I want to bring my expertise to you to help you reach your cycling goals.
If you have any questions please leave them in the comments and I will try to get back to you.
Or if you are interested in having a bike fit my details are below:
https://www.philburtinnovation.co.uk
- published: 02 Apr 2019
- views: 37632
12:22
Is Your Saddle too far Forward OR Back? (HOW to Set Saddle Fore-Aft)
Channel Subscription: https://tinyurl.com/m4b9c4cf
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Neill Stanbury: https://nei...
Channel Subscription: https://tinyurl.com/m4b9c4cf
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Neill Stanbury: https://neillsbikefit.com.au/
In this video bike fitting expert Neill Stanbury provides a detailed over view for setting bike saddle fore-aft / set back position on a road bike. Neill starts off with an explanation on the side effects of the saddle being too far forward, then too far back, before describing a method you ca use to set your saddle for-aft position.
#Saddle #fore #aft
https://wn.com/Is_Your_Saddle_Too_Far_Forward_Or_Back_(How_To_Set_Saddle_Fore_Aft)
Channel Subscription: https://tinyurl.com/m4b9c4cf
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Neill Stanbury: https://neillsbikefit.com.au/
In this video bike fitting expert Neill Stanbury provides a detailed over view for setting bike saddle fore-aft / set back position on a road bike. Neill starts off with an explanation on the side effects of the saddle being too far forward, then too far back, before describing a method you ca use to set your saddle for-aft position.
#Saddle #fore #aft
- published: 07 Oct 2020
- views: 481200
46:57
Ski Analysis Ep 7: Fore and aft - with Tom Gellie
The miss-understanding regarding "Fore and Aft" in skiing is closely analysed by Tom Gellie of bigpictureskiing.com and Paul from SIA.
→ Website: http://www.si...
The miss-understanding regarding "Fore and Aft" in skiing is closely analysed by Tom Gellie of bigpictureskiing.com and Paul from SIA.
→ Website: http://www.siaaustria.com
→ Instagram: http://www.instagram.com/siaaustria
→ Facebook: https://www.facebook.com/skiinstructoracademy/
→ Vimeo: https://vimeo.com/siaaustria
→ Spotify: https://open.spotify.com/show/6P2irKPauP5dJDzIO8EWGU
→ Apple Music: https://podcasts.apple.com/at/podcast/apr%C3%A8s-with-sia/id1503304008?l=en
In collaboration:
→ Big Picture Skiing: https://www.bigpictureskiing.com/
https://wn.com/Ski_Analysis_Ep_7_Fore_And_Aft_With_Tom_Gellie
The miss-understanding regarding "Fore and Aft" in skiing is closely analysed by Tom Gellie of bigpictureskiing.com and Paul from SIA.
→ Website: http://www.siaaustria.com
→ Instagram: http://www.instagram.com/siaaustria
→ Facebook: https://www.facebook.com/skiinstructoracademy/
→ Vimeo: https://vimeo.com/siaaustria
→ Spotify: https://open.spotify.com/show/6P2irKPauP5dJDzIO8EWGU
→ Apple Music: https://podcasts.apple.com/at/podcast/apr%C3%A8s-with-sia/id1503304008?l=en
In collaboration:
→ Big Picture Skiing: https://www.bigpictureskiing.com/
- published: 20 May 2020
- views: 15200
30:58
How to set up your bike saddle fore and aft position (Bike Fit Live from Studio)
Coach Scott talks you through how to set up your saddle on your bike. He chats about fore and aft plus height and how important it is to understand that your bi...
Coach Scott talks you through how to set up your saddle on your bike. He chats about fore and aft plus height and how important it is to understand that your bike comes in 2 parts with regards to the fit. Your upper limbs and lower limbs!!!
Want to book an appointment with Scott?
https://calendly.com/kinetic365coaching-1/kinetic-bike-fit?month=2020-11
https://wn.com/How_To_Set_Up_Your_Bike_Saddle_Fore_And_Aft_Position_(Bike_Fit_Live_From_Studio)
Coach Scott talks you through how to set up your saddle on your bike. He chats about fore and aft plus height and how important it is to understand that your bike comes in 2 parts with regards to the fit. Your upper limbs and lower limbs!!!
Want to book an appointment with Scott?
https://calendly.com/kinetic365coaching-1/kinetic-bike-fit?month=2020-11
- published: 12 Nov 2020
- views: 6751
1:39
DFN: Two-Man Fore and Aft Carry, FT. SAM HOUSTON, TX, UNITED STATES, 02.19.2018
Defense Flash News:
Two-Man Fore and Aft Carry
FT. SAM HOUSTON, TX, UNITED STATES
02.19.2018
Video by Gloria Grider
US ARMY MEDICAL DEPARTMENT TELEVISION SECTI...
Defense Flash News:
Two-Man Fore and Aft Carry
FT. SAM HOUSTON, TX, UNITED STATES
02.19.2018
Video by Gloria Grider
US ARMY MEDICAL DEPARTMENT TELEVISION SECTION
Perform Two-Man Fore and Aft Carry.
Transport a casualty by using the Two-Man Fore and Aft Carry without causing further injury to casualty.
TAGS
Perform Two-Man Fore and Aft Carry
Two-Man Fore and Aft Carry
SUBSCRIBE TO MY CHANNEL PLEASE:
https://www.youtube.com/c/DefenseFlashNews
PLEASE CHECK OUT FOR MORE VIDEOS:
https://www.youtube.com/playlist?list=PLgt2lndbOCnYwrhRgL3jhp_RKJ_I9XrPC
https://wn.com/Dfn_Two_Man_Fore_And_Aft_Carry,_Ft._Sam_Houston,_Tx,_United_States,_02.19.2018
Defense Flash News:
Two-Man Fore and Aft Carry
FT. SAM HOUSTON, TX, UNITED STATES
02.19.2018
Video by Gloria Grider
US ARMY MEDICAL DEPARTMENT TELEVISION SECTION
Perform Two-Man Fore and Aft Carry.
Transport a casualty by using the Two-Man Fore and Aft Carry without causing further injury to casualty.
TAGS
Perform Two-Man Fore and Aft Carry
Two-Man Fore and Aft Carry
SUBSCRIBE TO MY CHANNEL PLEASE:
https://www.youtube.com/c/DefenseFlashNews
PLEASE CHECK OUT FOR MORE VIDEOS:
https://www.youtube.com/playlist?list=PLgt2lndbOCnYwrhRgL3jhp_RKJ_I9XrPC
- published: 22 Mar 2018
- views: 4034
1:16
Bike Fit: incorrect saddle position fore & aft
Video 5) How not to sit on your saddle - too far forwards or too far backwards.
Video 5) How not to sit on your saddle - too far forwards or too far backwards.
https://wn.com/Bike_Fit_Incorrect_Saddle_Position_Fore_Aft
Video 5) How not to sit on your saddle - too far forwards or too far backwards.
- published: 17 May 2016
- views: 55114