Sandbag training is an effective solution to get in shape fast. http://www.ifit-lifestyle.com Sandbags can be adjusted by adding or subtracting sand to the bag. Our CrossFit sandbags are the strongest on the market. Guaranteed! Our sandbag can be used to strengthen almost every muscle in the body. What makes Sandbag training so effective, is when you're using the swinging motions it works the body in a different form than going to the gym and using dumbbells or barbells. Our sandbag equipment at ifit lifestyle are made with the strongest material money can buy. We use the same material they use with the bullet proof vest. Its a 1680D reinforced vinyl fabric. The fabric is triple stitched for extreme durability. We have a high tensile strength inner bladder for safety for when you do aggressive sandbag training. Our iFit kettlebag sandbag trainer is one of the most versatile pieces of equipment you can add to your workout. In this video we're to show you some basic sandbag training techniques to get you in shape fast. Trust me sandbag training is more difficult than you could imagine. Using these simple sandbag training techniques will work you out and you'll feel sore the next day. This sandbag equipment can reach 35 pounds with sand but if you added a buckshot found in shotgun shells, you can increase the weight to well over 60 pounds. http://www.ifit-lifestyle.com Training with sandbags is one of the most important things that I can emphasize being a doctor. Using your core muscles is so important for getting results. With 30 years experience with health and wellness and 10 years being a doctor of chiropractic, the core muscles are one of the most underutilized muscle groups in the body today. Back and neck problems are so prevalent today that it's almost an epidemic going on. Most of it is all due to core strength weakness. And using sandbag training to workout creates a condition were your working out multiple muscle groups at once. This is is a more natural approach to how the body works biomechanically. CrossFit and Sandbag training go hand and foot. There the perfect combination for taking your athletic levels to a whole new heights. If you're looking to add Sandbag training to your workout regiment. Then you need to come to our website and check out our new crossFit sandbags. There the best on the market Guarantee!

• published: 18 Nov 2013
• views: 16159