- published: 15 Jul 2022
- views: 126072
Tocotrienol
Tocotrienols are members of the vitamin E family. An essential nutrient for the body, vitamin E is made up of four tocopherols (alpha, beta, gamma, delta) and four tocotrienols (alpha, beta, gamma, delta). The slight difference between tocotrienols and tocopherols lies in the unsaturated side chain of tocotrienols, having three double bonds in its farnesyl isoprenoid tail.
Tocotrienols are natural compounds found in select vegetable oils, including rice bran oil and palm oil, wheat germ, barley, saw palmetto, anatto, and certain other types of seeds, nuts, grains, and the oils derived from them. This variant of vitamin E typically only occurs at very low levels in nature.
Chemically, vitamin E in all of its forms functions as an antioxidant. All of the tocotrienol and tocopherol isomers have this antioxidant activity due to the ability to donate a hydrogen atom (a proton plus electron) from the hydroxyl group on the chromanol ring, to a free radical in the body. This process inactivates ("quenches") the free radical by effectively donating a single unpaired electron (which comes with the hydrogen atom) to the radical. Thus, one model for the function of vitamin E in the body is that it protects cell membranes, active enzyme sites, and DNA from free radical damage. Although the many vitamers of vitamin E have different distributions and metabolic fates, there is as yet no accepted evidence that any of the active forms of vitamin E are able to do any essential function in the body that each of the others is not also able to do. Specifically, symptoms caused by alpha-tocopherol deficiency can be alleviated by tocotrienols. Thus, tocotrienols may be viewed as being members of the natural vitamin E family not only structurally but also functionally.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Tocotrienol
Podcasts:
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Vitamin E (tocotrienol) Supplements SHORTEN Lifespan
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin 💊 Supplements I use from Amazon: https://amzn.to/44oEGZz ✨15% Discount Code: BRAD ✨ • ProHealth: https://www.prohealth.com/collections/best-sellers ✨10% Discount Code: BRAD ✨ • DoNotAge.org: https://donotage.org/products/ • Renue By Science: https://renuebyscience.com/?rfsn=5206061.b626e7&coupon-code;=brad Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx ✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https:...
published: 15 Jul 2022 -
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP For more info on health-related topics, go here: http://bit.ly/2OuHAaU Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about tocotrienols which are a part of a vitamin E complex. The Greek word for tocotrienols comes from “Tokos” which means “Offspring” and “Phero” which means “To Bear” – To bear children because of its effect on fertility. If you are deficient in vitamin E, you are going to become infertile. 8 Parts of Vitamin E Tocopherols • Alpha • Beta • Gamma • Delta Tocotrienols • Alpha • Beta • Gamma • Delta Tocotrienols have some very powerful properties that tocopherols do not have. 1. ...
published: 18 Mar 2019 -
Tocotrienol The Most Effective Form Of Vitamin E | Dr Barrie Tan Ep1
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Modern10 This video brought to you by BiOptimizers. Some links are affiliate links so we will earn a commission when they are used to purchase products. Here Dr Tan introduces the forms of vitamin E, how they are different and why this matters. He also discusses why a fat based anti-oxidant is required and where alpha tocotrienol is found in nature. Wellness Extract 10% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cce *Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders Liposomal CoQ10 https://tinyurl.com/2c2pa...
published: 23 Sep 2023 -
Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols. Some links are affiliate links so we will earn a commission when they are used to purchase products. Wellness Extract 10% discount Code MODERN10 GG Essential https://collabs.shop/ivoshz Vitamin E, Delta Gold https://collabs.shop/gfjyof Bio Quinol with GG https://collabs.shop/wm9cce *Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders Liposomal CoQ10 https://tinyurl.com/2c2pae4w *ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_ NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA...
published: 30 Sep 2023 -
This new vitamin changes everything we knew about Vitamin E | Tocotrienol | Dr. Barrie Tan
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they revolutionized the way Vitamin E works in the body. It has so many health benefits including antioxidant properties and lowering of inflammation. Dr. Barrie tan discovered this while researching different forms of Vitamin E. He also has shared all of this information with Dr. Cam and Maximus. Maximize your testosterone today: ➥https://tinyurl.com/MTYouTubeOrg Maximus Instagram & Twitter: @MaximusTribe ➥https://www.instagram.com/maximustribe/ Dr. Cam Instagram & Twitter: @DrCamMaximus ➥https://www.instagram.com/drcammaximus/ ➥https://twitter.com/DrcamMaximus Join Our Community: ➥https://maximustribe.com/discord/ Stream on Apple Podcasts: ➥https://podcasts.apple.com/us/podcast... Stream on Spotify:...
published: 07 Nov 2022 -
The Best Type of Vitamin E is...
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy Make sure you’re getting the best type of vitamin E. Check this out. KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/ DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4984672/ Timestamps: 0:00 Vitamin E 0:16 The vitamin E complex 0:38 What type of vitamin E do people need more of? 0:56 What are tocotrienols? 2:43 Vitamin E benefits 3:09 Sources of tocotrienols 3:36 The best type of vitamin E Today we’re going to talk about the best type of vitamin E. In nature, vitamin E always comes in a complex. The vitamin E complex is composed of four tocopherols and four tocotrienols. When I mention four, I’m talking about the four different forms (alpha, beta, delta, gamma). The type of vitamin ...
published: 18 Jul 2020 -
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be! In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike its well-known counterpart, alpha-tocopherol, which has been shown to be less effective and even potentially harmful, annatto tocotrienols are making waves in the health community for their incredible benefits. Joining us today is the pioneer behind this groundbreaking discovery–Barrie Tan, PhD. Dubbed the “Tocotrienol King” by the esteemed cardiologist Dr. Stephen Sinatra, Dr. Tan's expertise and passion for tocotrienols are unparalleled. He ...
published: 28 May 2024 -
Tocotrienol
published: 17 Aug 2016 -
Role of tocotrienols in non-alcoholic fatty liver disease.
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specialist throw light on the "Role of tocotrienols in non-alcoholic fatty acid liver disease. #expertopinions #nutraceuticals #bones #jointpain
published: 14 Jun 2023 -
Ep 04 The effects of tocotrienol on the nervous system
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of Vitamin E tocotrienols on brain lesion. For more videos, visit www.palmoiltv.org
published: 16 Aug 2016
3:21
Vitamin E (tocotrienol) Supplements SHORTEN Lifespan
- Order: Reorder
- Duration: 3:21
- Uploaded Date: 15 Jul 2022
- views: 126072
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin
...
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz
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✨10% Discount Code: BRAD ✨
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Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx
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✔️ Twitter: https://twitter.com/BradStanfieldMD
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Here are the links to the research papers referenced in the video:
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1790869
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169010/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#VitaminE #antioxidants #health
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
https://wn.com/Vitamin_E_(Tocotrienol)_Supplements_Shorten_Lifespan
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz
✨15% Discount Code: BRAD ✨
• ProHealth: https://www.prohealth.com/collections/best-sellers
✨10% Discount Code: BRAD ✨
• DoNotAge.org: https://donotage.org/products/
• Renue By Science: https://renuebyscience.com/?rfsn=5206061.b626e7&coupon-code;=brad
Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx
✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1790869
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169010/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#VitaminE #antioxidants #health
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
5:18
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
- Order: Reorder
- Duration: 5:18
- Uploaded Date: 18 Mar 2019
- views: 271444
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP
For more info on health-related topics, go here: http://bit.ly/2OuHAaU
Take Dr. Berg's Free Keto Mi...
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP
For more info on health-related topics, go here: http://bit.ly/2OuHAaU
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about tocotrienols which are a part of a vitamin E complex. The Greek word for tocotrienols comes from “Tokos” which means “Offspring” and “Phero” which means “To Bear” – To bear children because of its effect on fertility. If you are deficient in vitamin E, you are going to become infertile.
8 Parts of Vitamin E
Tocopherols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols have some very powerful properties that tocopherols do not have.
1. Neuroprotective Factors
2. Anti-Cholesterol
3. Cardiovascular – less stiff
4. Improves Skin / Hair Growth
5. Prevents Sterility
6. Protect against stroke
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
https://wn.com/The_Benefits_Of_Tocotrienols_(Part_Of_The_Vitamin_E)_–_Benefits_Of_Vitamin_E_–_Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP
For more info on health-related topics, go here: http://bit.ly/2OuHAaU
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about tocotrienols which are a part of a vitamin E complex. The Greek word for tocotrienols comes from “Tokos” which means “Offspring” and “Phero” which means “To Bear” – To bear children because of its effect on fertility. If you are deficient in vitamin E, you are going to become infertile.
8 Parts of Vitamin E
Tocopherols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols have some very powerful properties that tocopherols do not have.
1. Neuroprotective Factors
2. Anti-Cholesterol
3. Cardiovascular – less stiff
4. Improves Skin / Hair Growth
5. Prevents Sterility
6. Protect against stroke
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
- published: 18 Mar 2019
- views: 271444
21:02
Tocotrienol The Most Effective Form Of Vitamin E | Dr Barrie Tan Ep1
- Order: Reorder
- Duration: 21:02
- Uploaded Date: 23 Sep 2023
- views: 9811
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Modern10 This video brought to you by BiOptimizers.
Some links are affiliat...
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Modern10 This video brought to you by BiOptimizers.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Here Dr Tan introduces the forms of vitamin E, how they are different and why this matters. He also discusses why a fat based anti-oxidant is required and where alpha tocotrienol is found in nature.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Forms of Vitamin E
04:41 Effects of tocotrienol
08:40 Fat based antioxidants
13:00 Natural sources of tocotrienol
15:40 Discovery of annatto
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
#vitaminE #BarrieTan #antioxidants
https://wn.com/Tocotrienol_The_Most_Effective_Form_Of_Vitamin_E_|_Dr_Barrie_Tan_Ep1
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Modern10 This video brought to you by BiOptimizers.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Here Dr Tan introduces the forms of vitamin E, how they are different and why this matters. He also discusses why a fat based anti-oxidant is required and where alpha tocotrienol is found in nature.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Forms of Vitamin E
04:41 Effects of tocotrienol
08:40 Fat based antioxidants
13:00 Natural sources of tocotrienol
15:40 Discovery of annatto
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
#vitaminE #BarrieTan #antioxidants
- published: 23 Sep 2023
- views: 9811
12:23
Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3
- Order: Reorder
- Duration: 12:23
- Uploaded Date: 30 Sep 2023
- views: 21903
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some l...
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Bone health
01:30 Estrogen is an antioxidant
03:00 Bone maintenance
05:00 Dosage
07:20 geranylgeraniol
09:05 Getting supplements
11:00 Further information
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Luigi Fontana*
The Path to Longevity – _https://amzn.to/3ek8RGT_
*Dr Nir Barzilai* -
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later _https://amzn.to/30MOsGT_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_
#vitaminE #BarrieTan #antioxidants
https://wn.com/Tocotrienols_Dosage_When_To_Take_|_Dr_Barrie_Tan_Ep3_3
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Bone health
01:30 Estrogen is an antioxidant
03:00 Bone maintenance
05:00 Dosage
07:20 geranylgeraniol
09:05 Getting supplements
11:00 Further information
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Luigi Fontana*
The Path to Longevity – _https://amzn.to/3ek8RGT_
*Dr Nir Barzilai* -
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later _https://amzn.to/30MOsGT_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_
#vitaminE #BarrieTan #antioxidants
- published: 30 Sep 2023
- views: 21903
5:22
This new vitamin changes everything we knew about Vitamin E | Tocotrienol | Dr. Barrie Tan
- Order: Reorder
- Duration: 5:22
- Uploaded Date: 07 Nov 2022
- views: 22644
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they revolutionized the way Vitamin E works in the body. It has so many health...
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they revolutionized the way Vitamin E works in the body. It has so many health benefits including antioxidant properties and lowering of inflammation. Dr. Barrie tan discovered this while researching different forms of Vitamin E. He also has shared all of this information with Dr. Cam and Maximus.
Maximize your testosterone today:
➥https://tinyurl.com/MTYouTubeOrg
Maximus Instagram & Twitter: @MaximusTribe
➥https://www.instagram.com/maximustribe/
Dr. Cam Instagram & Twitter: @DrCamMaximus
➥https://www.instagram.com/drcammaximus/
➥https://twitter.com/DrcamMaximus
Join Our Community:
➥https://maximustribe.com/discord/
Stream on Apple Podcasts:
➥https://podcasts.apple.com/us/podcast...
Stream on Spotify:
➥https://open.spotify.com/show/3tLwKKE
Follow Dr. Cam on Instagram:
➥https://www.instagram.com/drcammaximus/
Hope you enjoy today's video, Please show your love and support by just liking and subscribing to the channel so we can grow a strong and powerful community.
Activate the 🔔 beside the subscribe button to get the notification!📩 If you have any questions or requests feel free to leave them in the comments below.
Thank you for watching and see you in the next video!!
https://wn.com/This_New_Vitamin_Changes_Everything_We_Knew_About_Vitamin_E_|_Tocotrienol_|_Dr._Barrie_Tan
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they revolutionized the way Vitamin E works in the body. It has so many health benefits including antioxidant properties and lowering of inflammation. Dr. Barrie tan discovered this while researching different forms of Vitamin E. He also has shared all of this information with Dr. Cam and Maximus.
Maximize your testosterone today:
➥https://tinyurl.com/MTYouTubeOrg
Maximus Instagram & Twitter: @MaximusTribe
➥https://www.instagram.com/maximustribe/
Dr. Cam Instagram & Twitter: @DrCamMaximus
➥https://www.instagram.com/drcammaximus/
➥https://twitter.com/DrcamMaximus
Join Our Community:
➥https://maximustribe.com/discord/
Stream on Apple Podcasts:
➥https://podcasts.apple.com/us/podcast...
Stream on Spotify:
➥https://open.spotify.com/show/3tLwKKE
Follow Dr. Cam on Instagram:
➥https://www.instagram.com/drcammaximus/
Hope you enjoy today's video, Please show your love and support by just liking and subscribing to the channel so we can grow a strong and powerful community.
Activate the 🔔 beside the subscribe button to get the notification!📩 If you have any questions or requests feel free to leave them in the comments below.
Thank you for watching and see you in the next video!!
- published: 07 Nov 2022
- views: 22644
4:32
The Best Type of Vitamin E is...
- Order: Reorder
- Duration: 4:32
- Uploaded Date: 18 Jul 2020
- views: 369298
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy
Make sure you’re getting the best type of vitamin E. Check this out.
KETO RECIPES CHANNEL: https:/...
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy
Make sure you’re getting the best type of vitamin E. Check this out.
KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4984672/
Timestamps:
0:00 Vitamin E
0:16 The vitamin E complex
0:38 What type of vitamin E do people need more of?
0:56 What are tocotrienols?
2:43 Vitamin E benefits
3:09 Sources of tocotrienols
3:36 The best type of vitamin E
Today we’re going to talk about the best type of vitamin E. In nature, vitamin E always comes in a complex. The vitamin E complex is composed of four tocopherols and four tocotrienols. When I mention four, I’m talking about the four different forms (alpha, beta, delta, gamma).
The type of vitamin E that most people need more of is tocotrienols. You can very easily get tocopherols from the diet, so they usually aren’t needed in supplement form. Tocotrienols are more difficult to get from the diet.
Tocotrienols are different from tocopherols in that they are 5000 times faster at handling free radicals.
Vitamin E, in general, is a powerful lipid antioxidant, and one of the main functions is the protection of lipids. Lipids are in the cell membrane. Without vitamin E, all sorts of things can happen to the cell membranes.
Tocotrienols are like little antioxidants that are spinning extremely fast to clean up and neutralize free radical damage.
Potential benefits of vitamin E (especially tocotrienols):
• They may be anti-cancer.
• They may be cardioprotective.
• They may be liver-protective.
• They support the cell membranes of the skin, brain, nervous system, and the inside of the arteries.
Sources of tocotrienols:
• Rice (not keto-friendly)
• Palm oil
• Annatto (might be one of the best sources)
If you’re going to take vitamin E, it may be best to get the whole vitamin E complex, including both tocopherols and tocotrienols. Or you could try getting tocopherols from your diet, and get tocotrienols from a product made from annatto.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3fUydwV
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Make sure you’re getting the best type of vitamin E. Check this out.
https://wn.com/The_Best_Type_Of_Vitamin_E_Is...
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy
Make sure you’re getting the best type of vitamin E. Check this out.
KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4984672/
Timestamps:
0:00 Vitamin E
0:16 The vitamin E complex
0:38 What type of vitamin E do people need more of?
0:56 What are tocotrienols?
2:43 Vitamin E benefits
3:09 Sources of tocotrienols
3:36 The best type of vitamin E
Today we’re going to talk about the best type of vitamin E. In nature, vitamin E always comes in a complex. The vitamin E complex is composed of four tocopherols and four tocotrienols. When I mention four, I’m talking about the four different forms (alpha, beta, delta, gamma).
The type of vitamin E that most people need more of is tocotrienols. You can very easily get tocopherols from the diet, so they usually aren’t needed in supplement form. Tocotrienols are more difficult to get from the diet.
Tocotrienols are different from tocopherols in that they are 5000 times faster at handling free radicals.
Vitamin E, in general, is a powerful lipid antioxidant, and one of the main functions is the protection of lipids. Lipids are in the cell membrane. Without vitamin E, all sorts of things can happen to the cell membranes.
Tocotrienols are like little antioxidants that are spinning extremely fast to clean up and neutralize free radical damage.
Potential benefits of vitamin E (especially tocotrienols):
• They may be anti-cancer.
• They may be cardioprotective.
• They may be liver-protective.
• They support the cell membranes of the skin, brain, nervous system, and the inside of the arteries.
Sources of tocotrienols:
• Rice (not keto-friendly)
• Palm oil
• Annatto (might be one of the best sources)
If you’re going to take vitamin E, it may be best to get the whole vitamin E complex, including both tocopherols and tocotrienols. Or you could try getting tocopherols from your diet, and get tocotrienols from a product made from annatto.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3fUydwV
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Make sure you’re getting the best type of vitamin E. Check this out.
- published: 18 Jul 2020
- views: 369298
55:52
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
- Order: Reorder
- Duration: 55:52
- Uploaded Date: 28 May 2024
- views: 23761
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health...
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be!
In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike its well-known counterpart, alpha-tocopherol, which has been shown to be less effective and even potentially harmful, annatto tocotrienols are making waves in the health community for their incredible benefits.
Joining us today is the pioneer behind this groundbreaking discovery–Barrie Tan, PhD. Dubbed the “Tocotrienol King” by the esteemed cardiologist Dr. Stephen Sinatra, Dr. Tan's expertise and passion for tocotrienols are unparalleled. He will share his insights on how annatto tocotrienols and geranylgeraniol (GG) can significantly improve bone health, especially for people with Osteoporosis or Osteopenia.
Whether you're looking to protect your bones as you age or seeking ways to reduce inflammation and lower your risk of chronic diseases, Dr. Tan's information could be life-changing.
Don't miss the chance to enhance your health journey with the latest scientific insights in today's episode of the Happy Bones, Happy Life podcast!
“I'm really grateful and blessed. When I went to South America 25 years ago, looking for something totally different, I was distracted by this wonderful-looking plant in the Amazonia. Little did I know that when I removed the color, there was this powerful vitamin E known as tocotrienol that most plants never make except this plant.” - Barrie Tan, PhD
In this episode:
[00:00] - Intro
[02:58] - What is Annatto tocotrienol?
[06:19] - How is Annatto tocotrienol different from the other vitamin E that we know?
[08:23] - What does the research show about Annatto?
[12:35] - How much fat is necessary in a meal?
[13:21] - Is there anything you should not take with Annatto tocotrienol?
[19:07] - The impact of tocotrienols in menopausal women
[21:17] - What is GG, and how does it affect the body?
[30:56] - Are animals better than humans in converting K1 into K2?
[34:39] - What is the recommended GG dosage for bone health?
[38:44] - Does GG do anything to keep the half-life of MK-4 longer in the body?
[47:24] - Is there anyone who should not take Annatto tocotrienol?
[48:31] - What is GG responsible for?
Resources mentioned
Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - Free download - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures
Dr. Tan's book on Annatto Tocotrienols (free download) - https://barrietan.com/book/book-download/
Supplements Dr. Tan mentioned and recommended doses:
All supplements can be purchased for a significant discount at Margie's Fullscript dispensary - https://us.fullscript.com/welcome/mbissinger
1. Annatto-E® 300 - this is the dose he recommends for osteoporosis
2. Annatto-E ™ GG - 2 capsules for a daily dose of 300 mg for osteoporosis
3. CoQnol™ 100 or 200 - combination GG and CoQ10
4. Primal Multi™ - the multivitamin that contains tocotrienols
More about Margie
Website - https://margiebissinger.com/
Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
Instagram - https://www.instagram.com/margiebissinger/?hl=en
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
https://wn.com/The_Powerful_Benefits_Of_Tocotrienols_And_Gg_For_Osteoporosis_With_Dr._Barrie_Tan
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be!
In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike its well-known counterpart, alpha-tocopherol, which has been shown to be less effective and even potentially harmful, annatto tocotrienols are making waves in the health community for their incredible benefits.
Joining us today is the pioneer behind this groundbreaking discovery–Barrie Tan, PhD. Dubbed the “Tocotrienol King” by the esteemed cardiologist Dr. Stephen Sinatra, Dr. Tan's expertise and passion for tocotrienols are unparalleled. He will share his insights on how annatto tocotrienols and geranylgeraniol (GG) can significantly improve bone health, especially for people with Osteoporosis or Osteopenia.
Whether you're looking to protect your bones as you age or seeking ways to reduce inflammation and lower your risk of chronic diseases, Dr. Tan's information could be life-changing.
Don't miss the chance to enhance your health journey with the latest scientific insights in today's episode of the Happy Bones, Happy Life podcast!
“I'm really grateful and blessed. When I went to South America 25 years ago, looking for something totally different, I was distracted by this wonderful-looking plant in the Amazonia. Little did I know that when I removed the color, there was this powerful vitamin E known as tocotrienol that most plants never make except this plant.” - Barrie Tan, PhD
In this episode:
[00:00] - Intro
[02:58] - What is Annatto tocotrienol?
[06:19] - How is Annatto tocotrienol different from the other vitamin E that we know?
[08:23] - What does the research show about Annatto?
[12:35] - How much fat is necessary in a meal?
[13:21] - Is there anything you should not take with Annatto tocotrienol?
[19:07] - The impact of tocotrienols in menopausal women
[21:17] - What is GG, and how does it affect the body?
[30:56] - Are animals better than humans in converting K1 into K2?
[34:39] - What is the recommended GG dosage for bone health?
[38:44] - Does GG do anything to keep the half-life of MK-4 longer in the body?
[47:24] - Is there anyone who should not take Annatto tocotrienol?
[48:31] - What is GG responsible for?
Resources mentioned
Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - Free download - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures
Dr. Tan's book on Annatto Tocotrienols (free download) - https://barrietan.com/book/book-download/
Supplements Dr. Tan mentioned and recommended doses:
All supplements can be purchased for a significant discount at Margie's Fullscript dispensary - https://us.fullscript.com/welcome/mbissinger
1. Annatto-E® 300 - this is the dose he recommends for osteoporosis
2. Annatto-E ™ GG - 2 capsules for a daily dose of 300 mg for osteoporosis
3. CoQnol™ 100 or 200 - combination GG and CoQ10
4. Primal Multi™ - the multivitamin that contains tocotrienols
More about Margie
Website - https://margiebissinger.com/
Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
Instagram - https://www.instagram.com/margiebissinger/?hl=en
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
- published: 28 May 2024
- views: 23761
3:21
Tocotrienol
- Order: Reorder
- Duration: 3:21
- Uploaded Date: 17 Aug 2016
- views: 10736
- published: 17 Aug 2016
- views: 10736
15:30
Role of tocotrienols in non-alcoholic fatty liver disease.
- Order: Reorder
- Duration: 15:30
- Uploaded Date: 14 Jun 2023
- views: 516
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specialist throw light on the "Role of tocotrienols in non-alcoholic fatty a...
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specialist throw light on the "Role of tocotrienols in non-alcoholic fatty acid liver disease.
#expertopinions #nutraceuticals #bones #jointpain
https://wn.com/Role_Of_Tocotrienols_In_Non_Alcoholic_Fatty_Liver_Disease.
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specialist throw light on the "Role of tocotrienols in non-alcoholic fatty acid liver disease.
#expertopinions #nutraceuticals #bones #jointpain
- published: 14 Jun 2023
- views: 516
1:30
Ep 04 The effects of tocotrienol on the nervous system
- Order: Reorder
- Duration: 1:30
- Uploaded Date: 16 Aug 2016
- views: 11221
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of Vitamin E tocotrienols on brain lesion.
For more videos, visit www.pa...
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of Vitamin E tocotrienols on brain lesion.
For more videos, visit www.palmoiltv.org
https://wn.com/Ep_04_The_Effects_Of_Tocotrienol_On_The_Nervous_System
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of Vitamin E tocotrienols on brain lesion.
For more videos, visit www.palmoiltv.org
- published: 16 Aug 2016
- views: 11221
PLAYLIST TIME:
PLAYLIST TIME:
3:21
Vitamin E (tocotrienol) Supplements SHORTEN Lifespan
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (m...
published: 15 Jul 2022
Vitamin E (tocotrienol) Supplements SHORTEN Lifespan
Vitamin E (tocotrienol) Supplements SHORTEN Lifespan
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- published: 15 Jul 2022
- views: 126072
💊 My full supplement stack: https://drstanfield.com/pages/my-supplements
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/microvitamin
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz
✨15% Discount Code: BRAD ✨
• ProHealth: https://www.prohealth.com/collections/best-sellers
✨10% Discount Code: BRAD ✨
• DoNotAge.org: https://donotage.org/products/
• Renue By Science: https://renuebyscience.com/?rfsn=5206061.b626e7&coupon-code;=brad
Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx
✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd
Here are the links to the research papers referenced in the video:
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1790869
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4169010/
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#VitaminE #antioxidants #health
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
5:18
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP
For more info on health-relate...
published: 18 Mar 2019
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
The Benefits of Tocotrienols (Part of the Vitamin E) – Benefits Of Vitamin E – Dr.Berg
- Report rights infringement
- published: 18 Mar 2019
- views: 271444
Get access to my FREE resources 👉 https://drbrg.co/3VoUBnP
For more info on health-related topics, go here: http://bit.ly/2OuHAaU
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about tocotrienols which are a part of a vitamin E complex. The Greek word for tocotrienols comes from “Tokos” which means “Offspring” and “Phero” which means “To Bear” – To bear children because of its effect on fertility. If you are deficient in vitamin E, you are going to become infertile.
8 Parts of Vitamin E
Tocopherols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols
• Alpha
• Beta
• Gamma
• Delta
Tocotrienols have some very powerful properties that tocopherols do not have.
1. Neuroprotective Factors
2. Anti-Cholesterol
3. Cardiovascular – less stiff
4. Improves Skin / Hair Growth
5. Prevents Sterility
6. Protect against stroke
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
21:02
Tocotrienol The Most Effective Form Of Vitamin E | Dr Barrie Tan Ep1
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Moder...
published: 23 Sep 2023
Tocotrienol The Most Effective Form Of Vitamin E | Dr Barrie Tan Ep1
Tocotrienol The Most Effective Form Of Vitamin E | Dr Barrie Tan Ep1
- Report rights infringement
- published: 23 Sep 2023
- views: 9811
Magnesium Breakthrough 10% Discount http://www.magnesiumbreakthrough.com/modern Code Modern10 This video brought to you by BiOptimizers.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Here Dr Tan introduces the forms of vitamin E, how they are different and why this matters. He also discusses why a fat based anti-oxidant is required and where alpha tocotrienol is found in nature.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Forms of Vitamin E
04:41 Effects of tocotrienol
08:40 Fat based antioxidants
13:00 Natural sources of tocotrienol
15:40 Discovery of annatto
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
#vitaminE #BarrieTan #antioxidants
12:23
Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it...
published: 30 Sep 2023
Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3
Tocotrienols Dosage & When To Take | Dr Barrie Tan Ep3/3
- Report rights infringement
- published: 30 Sep 2023
- views: 21903
Here Dr Tan talks about tocotrienols in bone health, what an appropriate dosage is and it is better not to take alpha tocopherol with the tocotrienols.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Wellness Extract 10% discount Code MODERN10
GG Essential https://collabs.shop/ivoshz
Vitamin E, Delta Gold https://collabs.shop/gfjyof
Bio Quinol with GG https://collabs.shop/wm9cce
*Renue By Science* 10% : _https://tinyurl.com/4yrf4tv3_ Use SUBMHS for 15% discount on subscription orders
Liposomal CoQ10 https://tinyurl.com/2c2pae4w
*ProHealth* 15% discount Code MODERN : _https://prohealth.pxf.io/c/3176409/1541296/17976_
NMN 1g capsules https://prohealth.pxf.io/Jz4dL2, CaAKG https://prohealth.pxf.io/75OrA5
*DoNotAge* 10% discount code MHS _https://tinyurl.com/ycyn9vhn_
SIRT6 Activator https://tinyurl.com/pjez6ysy, GlyNAC https://tinyurl.com/2tbckz9h
*NOVOS* Core & NOVOS Boost $5 off with code MODERNnow5 _https://novoslabs.com/?ref=3957_
*Insidetracker* 20% discount Code MODERN20 _https://insidetracker.sjv.io/NkbP7V_
☕If you would like to support our channel, we’d love a coffee…thank you! _https://www.buymeacoffee.com/mhealthspan_
*Bulletproof* 15% off with coupon code: HEALTHSPAN15: _https://tinyurl.com/4npjk5vp_
*SiPhox Health* 20 % Code MODERN blood test (only in US & Canada) _https://siphoxhealth.com/discount/modern_
*Delavie Sciences* 10% Code Modern Age Defying Serum https://tinyurl.com/yp2jmhy8 Eye Refresh https://tinyurl.com/mt8knv3s
*OmegaQuant* 5% discount Code MODERN _https://omegaquant.com/shop/_
⏲️Chapters
00:00 Bone health
01:30 Estrogen is an antioxidant
03:00 Bone maintenance
05:00 Dosage
07:20 geranylgeraniol
09:05 Getting supplements
11:00 Further information
🌐Links in this video
American River Nutrition https://americanrivernutrition.com/
Dr Tan's book, The Truth About Vitamin E, is available from https://barrietan.com/book/
You can download with the code Modern Healthspan
δ-Tocotrienol in Combination with Resveratrol Improves the Cardiometabolic Risk Factors and Biomarkers in Patients with Metabolic Syndrome: A Randomized Controlled Trial
https://www.liebertpub.com/doi/10.1089/met.2022.0052
GG Article
https://www.wholefoodsmagazine.com/articles/3268-a-new-supplement-brings-many-health-benefits-gg
Dr. Barrie Tan was formerly an assistant professor at the University of Massachusetts in Amherst (Chemistry, Food Science & Nutrition). His mission at American River Nutrition is to deliver the highest quality nutritional products based on sound scientific research. Today, his research focuses on lipid-soluble nutrients that have the potential to slow chronic conditions.
For the last 35 years, Barrie has immersed himself in the world of Vitamin E and is considered one of the world’s foremost experts, credited with commercializing tocotrienol in 3 major natural sources – palm, rice and annatto. His first discoveries were in palm & rice, but due to their high levels of tocopherol, they also lacked potency. Barrie continued his research and was soon rewarded when he found the best-in-class tocotrienol in the annatto plant!
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
📖Books
*Dr Peter Attia*
Outlive: The Science and Art of Longevity - _https://amzn.to/472lu68_
*Dr David Sinclair*
Lifespan Book – _https://amzn.to/2MESFVb_
*Dr Luigi Fontana*
The Path to Longevity – _https://amzn.to/3ek8RGT_
*Dr Nir Barzilai* -
Age Later: Health Span, Life Span, and the New Science of Longevity In Age Later _https://amzn.to/30MOsGT_
*Dr Sandra Kaufmann*
The Kaufmann Protocol: Aging Solutions _https://amzn.to/3Typ41x_
The Kaufmann Protocol: Why we Age and How to Stop it _https://amzn.to/3yWnEEo_
*Dr Steven Gundry* -
Unlocking the Keto Code - _https://amzn.to/3ID7pi4_
The Longevity Paradox - _https://amzn.to/3q7t2nC_
The Plant Paradox - _https://amzn.to/3Q9E32j_
*Dr Mary Newport*
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention _https://amzn.to/3XRhKih_
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements _https://amzn.to/4008cmX_
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones _https://amzn.to/401Mcbq_
#vitaminE #BarrieTan #antioxidants
5:22
This new vitamin changes everything we knew about Vitamin E | Tocotrienol | Dr. Barrie Tan
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they rev...
published: 07 Nov 2022
This new vitamin changes everything we knew about Vitamin E | Tocotrienol | Dr. Barrie Tan
This new vitamin changes everything we knew about Vitamin E | Tocotrienol | Dr. Barrie Tan
- Report rights infringement
- published: 07 Nov 2022
- views: 22644
In this clip, Dr. Barrie tan explains the health benefits of Tocotrienols and how they revolutionized the way Vitamin E works in the body. It has so many health benefits including antioxidant properties and lowering of inflammation. Dr. Barrie tan discovered this while researching different forms of Vitamin E. He also has shared all of this information with Dr. Cam and Maximus.
Maximize your testosterone today:
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Activate the 🔔 beside the subscribe button to get the notification!📩 If you have any questions or requests feel free to leave them in the comments below.
Thank you for watching and see you in the next video!!
4:32
The Best Type of Vitamin E is...
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy
Make sure you’re getting the b...
published: 18 Jul 2020
The Best Type of Vitamin E is...
The Best Type of Vitamin E is...
- Report rights infringement
- published: 18 Jul 2020
- views: 369298
Get access to my FREE resources 👉 https://drbrg.co/3V3CfZy
Make sure you’re getting the best type of vitamin E. Check this out.
KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4984672/
Timestamps:
0:00 Vitamin E
0:16 The vitamin E complex
0:38 What type of vitamin E do people need more of?
0:56 What are tocotrienols?
2:43 Vitamin E benefits
3:09 Sources of tocotrienols
3:36 The best type of vitamin E
Today we’re going to talk about the best type of vitamin E. In nature, vitamin E always comes in a complex. The vitamin E complex is composed of four tocopherols and four tocotrienols. When I mention four, I’m talking about the four different forms (alpha, beta, delta, gamma).
The type of vitamin E that most people need more of is tocotrienols. You can very easily get tocopherols from the diet, so they usually aren’t needed in supplement form. Tocotrienols are more difficult to get from the diet.
Tocotrienols are different from tocopherols in that they are 5000 times faster at handling free radicals.
Vitamin E, in general, is a powerful lipid antioxidant, and one of the main functions is the protection of lipids. Lipids are in the cell membrane. Without vitamin E, all sorts of things can happen to the cell membranes.
Tocotrienols are like little antioxidants that are spinning extremely fast to clean up and neutralize free radical damage.
Potential benefits of vitamin E (especially tocotrienols):
• They may be anti-cancer.
• They may be cardioprotective.
• They may be liver-protective.
• They support the cell membranes of the skin, brain, nervous system, and the inside of the arteries.
Sources of tocotrienols:
• Rice (not keto-friendly)
• Palm oil
• Annatto (might be one of the best sources)
If you’re going to take vitamin E, it may be best to get the whole vitamin E complex, including both tocopherols and tocotrienols. Or you could try getting tocopherols from your diet, and get tocotrienols from a product made from annatto.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3fUydwV
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Make sure you’re getting the best type of vitamin E. Check this out.
55:52
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
Did you know that oxidation is a major player in many chronic health issues? Now, imagine ...
published: 28 May 2024
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
- Report rights infringement
- published: 28 May 2024
- views: 23761
Did you know that oxidation is a major player in many chronic health issues? Now, imagine a world where a simple supplement could revolutionize your bone health and protect you from chronic conditions. Intrigued? You should be!
In this episode, we explore the world of vitamin E, specifically focusing on the lesser-known annatto tocotrienols. Unlike its well-known counterpart, alpha-tocopherol, which has been shown to be less effective and even potentially harmful, annatto tocotrienols are making waves in the health community for their incredible benefits.
Joining us today is the pioneer behind this groundbreaking discovery–Barrie Tan, PhD. Dubbed the “Tocotrienol King” by the esteemed cardiologist Dr. Stephen Sinatra, Dr. Tan's expertise and passion for tocotrienols are unparalleled. He will share his insights on how annatto tocotrienols and geranylgeraniol (GG) can significantly improve bone health, especially for people with Osteoporosis or Osteopenia.
Whether you're looking to protect your bones as you age or seeking ways to reduce inflammation and lower your risk of chronic diseases, Dr. Tan's information could be life-changing.
Don't miss the chance to enhance your health journey with the latest scientific insights in today's episode of the Happy Bones, Happy Life podcast!
“I'm really grateful and blessed. When I went to South America 25 years ago, looking for something totally different, I was distracted by this wonderful-looking plant in the Amazonia. Little did I know that when I removed the color, there was this powerful vitamin E known as tocotrienol that most plants never make except this plant.” - Barrie Tan, PhD
In this episode:
[00:00] - Intro
[02:58] - What is Annatto tocotrienol?
[06:19] - How is Annatto tocotrienol different from the other vitamin E that we know?
[08:23] - What does the research show about Annatto?
[12:35] - How much fat is necessary in a meal?
[13:21] - Is there anything you should not take with Annatto tocotrienol?
[19:07] - The impact of tocotrienols in menopausal women
[21:17] - What is GG, and how does it affect the body?
[30:56] - Are animals better than humans in converting K1 into K2?
[34:39] - What is the recommended GG dosage for bone health?
[38:44] - Does GG do anything to keep the half-life of MK-4 longer in the body?
[47:24] - Is there anyone who should not take Annatto tocotrienol?
[48:31] - What is GG responsible for?
Resources mentioned
Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - Free download - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures
Dr. Tan's book on Annatto Tocotrienols (free download) - https://barrietan.com/book/book-download/
Supplements Dr. Tan mentioned and recommended doses:
All supplements can be purchased for a significant discount at Margie's Fullscript dispensary - https://us.fullscript.com/welcome/mbissinger
1. Annatto-E® 300 - this is the dose he recommends for osteoporosis
2. Annatto-E ™ GG - 2 capsules for a daily dose of 300 mg for osteoporosis
3. CoQnol™ 100 or 200 - combination GG and CoQ10
4. Primal Multi™ - the multivitamin that contains tocotrienols
More about Margie
Website - https://margiebissinger.com/
Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
Instagram - https://www.instagram.com/margiebissinger/?hl=en
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
15:30
Role of tocotrienols in non-alcoholic fatty liver disease.
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specia...
published: 14 Jun 2023
Role of tocotrienols in non-alcoholic fatty liver disease.
Role of tocotrienols in non-alcoholic fatty liver disease.
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- published: 14 Jun 2023
- views: 516
Hear out from our expert Dr. Hemant Thacker, consulting physician & cardiometabolic specialist throw light on the "Role of tocotrienols in non-alcoholic fatty acid liver disease.
#expertopinions #nutraceuticals #bones #jointpain
1:30
Ep 04 The effects of tocotrienol on the nervous system
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of ...
published: 16 Aug 2016
Ep 04 The effects of tocotrienol on the nervous system
Ep 04 The effects of tocotrienol on the nervous system
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- published: 16 Aug 2016
- views: 11221
An interview with Dr Irene Looi, a consultant neurologist on the protective properties of Vitamin E tocotrienols on brain lesion.
For more videos, visit www.palmoiltv.org
Tocotrienol
Tocotrienols are members of the vitamin E family. An essential nutrient for the body, vitamin E is made up of four tocopherols (alpha, beta, gamma, delta) and four tocotrienols (alpha, beta, gamma, delta). The slight difference between tocotrienols and tocopherols lies in the unsaturated side chain of tocotrienols, having three double bonds in its farnesyl isoprenoid tail.
Tocotrienols are natural compounds found in select vegetable oils, including rice bran oil and palm oil, wheat germ, barley, saw palmetto, anatto, and certain other types of seeds, nuts, grains, and the oils derived from them. This variant of vitamin E typically only occurs at very low levels in nature.
Chemically, vitamin E in all of its forms functions as an antioxidant. All of the tocotrienol and tocopherol isomers have this antioxidant activity due to the ability to donate a hydrogen atom (a proton plus electron) from the hydroxyl group on the chromanol ring, to a free radical in the body. This process inactivates ("quenches") the free radical by effectively donating a single unpaired electron (which comes with the hydrogen atom) to the radical. Thus, one model for the function of vitamin E in the body is that it protects cell membranes, active enzyme sites, and DNA from free radical damage. Although the many vitamers of vitamin E have different distributions and metabolic fates, there is as yet no accepted evidence that any of the active forms of vitamin E are able to do any essential function in the body that each of the others is not also able to do. Specifically, symptoms caused by alpha-tocopherol deficiency can be alleviated by tocotrienols. Thus, tocotrienols may be viewed as being members of the natural vitamin E family not only structurally but also functionally.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Tocotrienol
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