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Spine Series Part 5, Neck Muscles: Rectus Capitis Posterior Minor (3D Animation)
Hi FOLKS!
RECTUS CAPITIS POSTERIOR INFERIOR, thats the name of this small fella!
enjoy watching and leave your thoughts,.. hope its helpful!
Special thanx to chiaradina.com and dr. daniel Smolen
PEace Alex
published: 03 Jul 2020
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A Theory on the Rectus Capitis Posterior Minor: A Suboccipital Valve
Just a theory...
published: 08 Feb 2021
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Overview of the suboccipital muscles (preview) - Human Anatomy | Kenhub
Want to learn all about the suboccipital muscles? You’ve come to the right place! Get started with this short introductory video. Want more? Go here: https://khub.me/3066q
Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/30zw8
The suboccipital muscles are a muscle compartment comprised of four pairs of small muscles. These muscles are:
The rectus capitis posterior minor
The rectus capitis posterior major
The obliquus capitis inferior
The obliquus capitis superior
The innervation of these four muscles is provided by the suboccipital nerves, which are posterior branches of the first spinal nerve.
The rectus capitis posterior minor aris...
published: 04 Jun 2020
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Muscle Of The Week Breakdown: Rectus Capitis Posterior Minor
In today’s #muscleoftheweek we have a really important muscle in the deep part of the upper neck that helps to move the skull on top of the spine and stabilize the upper cervical spine. It's called the rectus capitis minor.
What is the job of this muscle?
This muscle is really important in moving your skull back and forth across the spine. It also helps keep nice neutral stability in the spine.
Who tends to have problems/injuries are associated with this muscle?
Anyone that spends all day looking down on their phone, at a computer or just looking down all day. So obviously 99 percent of us!
If you have neck pain, tension, headaches/migraines, stiff neck or even a disc injury in the neck this muscle can be a major contributor to all of that.
What type of activities can cause issues wit...
published: 27 Jan 2021
-
Rectus Capitis Posterior Minor Muscle Breakdown: Function, Injuries & Advanced Palpation.
In this week's muscle breakdown I am covering a very important and vastly missed muscle, 𝐓𝐡𝐞 𝐑𝐞𝐜𝐭𝐮𝐬 𝐂𝐚𝐩𝐢𝐭𝐢𝐬 𝐌𝐚𝐣𝐨𝐫 when it comes to any injuries associated with:
𝘜𝘯𝘳𝘦𝘴𝘰𝘭𝘷𝘦𝘥 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴 & 𝘔𝘪𝘨𝘳𝘢𝘪𝘯𝘦𝘴
𝘕𝘦𝘤𝘬 𝘗𝘢𝘪𝘯
𝘛𝘦𝘯𝘴𝘪𝘰𝘯 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴
𝘛𝘳𝘰𝘶𝘣𝘭𝘦 𝘛𝘶𝘳𝘯𝘪𝘯𝘨 𝘛𝘩𝘦 𝘏𝘦𝘢𝘥
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 𝐈 𝐠𝐨 𝐨𝐯𝐞𝐫:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
𝐓𝐚𝐤𝐞-𝐇𝐨𝐦𝐞: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, usin...
published: 27 Sep 2021
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Rectus Capitis Posterior minor| Origin , insertion, nerve supply, Actions | Rectus Capitis Anatomy |
This video explains the logic involved in the Rectus Capitis Posterior minor.
Did you found this helpful? then press the like button and consider to subscribe. Click on the link below for free medical lessons:
https://www.youtube.com/channel/UCFsOB1-vccqT57TREBgHa7w?sub_confirmation=1
#RectusCapitisPosteriorminor
#RectusCapitisPosteriorminorstretch
#RectusCapitisPosteriorminorpain
#logicmedico
published: 21 Jun 2020
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Muscle Breakdown: Rectus Capitis Posterior Minor
In this week's muscle breakdown I am covering a very important and vastly missed problem when it comes to any injuries associated with:
Unresolved Headaches & Migraines
Neck Pain
Tension Headaches
Trouble Turning The Head
In this video I go over:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
Take-Home: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, using bony landmarks to make palpation eas...
published: 11 May 2021
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Rectus Capitis Posterior Minor.
published: 28 May 2021
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Suboccipital Stretch for Neck Pain and Headaches | Chesterfield Chiropractor
The suboccipital muscles are often involved in neck pain and tension headaches. In this video, Dr. Chris Collier goes over a static stretch for the suboccipital muscles.
The suboccipital muscle group involves the rectus capitis posterior major, rectus capitis posterior minor, obliquus capitis superior, and obliquus capitis inferior. Their primary action involves extension and rotation of the head.
***Remember, it is important to facilitate a GENTLE stretch. Once the stretch is felt, try and hold for a count of 20-30 seconds.***'
- - - -
Thank you for tuning in to our channel! Elite Chiropractic and Performance is a chiropractic and rehab clinic located in Chesterfield, MO. As your Chesterfield Chiropractor, We aim to provide valuable content to improve the way we move and functio...
published: 29 Jun 2018
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Rectus Capitis Posterior Minor Muscle Mnemonic Video
Fun video to learn Rectus Capitis Posterior Minor Muscle.
Learn the Origin, Insertion and Actions.
Anatomy is fun and challenging, learning with Mnemonics can make it easier in a creative, silly, and unique way.
Enjoy!
published: 10 Apr 2022
2:45
Spine Series Part 5, Neck Muscles: Rectus Capitis Posterior Minor (3D Animation)
Hi FOLKS!
RECTUS CAPITIS POSTERIOR INFERIOR, thats the name of this small fella!
enjoy watching and leave your thoughts,.. hope its helpful!
Special thanx to ...
Hi FOLKS!
RECTUS CAPITIS POSTERIOR INFERIOR, thats the name of this small fella!
enjoy watching and leave your thoughts,.. hope its helpful!
Special thanx to chiaradina.com and dr. daniel Smolen
PEace Alex
https://wn.com/Spine_Series_Part_5,_Neck_Muscles_Rectus_Capitis_Posterior_Minor_(3D_Animation)
Hi FOLKS!
RECTUS CAPITIS POSTERIOR INFERIOR, thats the name of this small fella!
enjoy watching and leave your thoughts,.. hope its helpful!
Special thanx to chiaradina.com and dr. daniel Smolen
PEace Alex
- published: 03 Jul 2020
- views: 3998
3:34
Overview of the suboccipital muscles (preview) - Human Anatomy | Kenhub
Want to learn all about the suboccipital muscles? You’ve come to the right place! Get started with this short introductory video. Want more? Go here: https://kh...
Want to learn all about the suboccipital muscles? You’ve come to the right place! Get started with this short introductory video. Want more? Go here: https://khub.me/3066q
Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/30zw8
The suboccipital muscles are a muscle compartment comprised of four pairs of small muscles. These muscles are:
The rectus capitis posterior minor
The rectus capitis posterior major
The obliquus capitis inferior
The obliquus capitis superior
The innervation of these four muscles is provided by the suboccipital nerves, which are posterior branches of the first spinal nerve.
The rectus capitis posterior minor arises by a narrow, pointed tendon from the tubercle on the posterior arch of the atlas (the first cervical vertebra). From here, it goes all the way to insert on the medial part of the inferior nuchal line of the occipital bone and the foramen magnum. It also takes some attachment to the spinal dura mater. This muscle is able to perform a minor degree of extension of the head at the neck.
The four suboccipital muscles mostly function as postural muscles, but also contribute to movement of the head to an extent.
The paired rectus capitis posterior major muscles arise by a pointed tendon as well as from the spinous process of the axis: the second cervical vertebra. From here, it goes all the way to insert on the lateral part of the inferior nuchal line of the occipital bone and the surface of the bone immediately below the line.
To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/3066q
Want to test your knowledge on the suboccipital muscles? Awesome! Take this quiz: https://khub.me/firxk
Read more on the suboccipital muscles in our detailed article here: https://khub.me/8kcgl. There are clinical notes, too!
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to: https://khub.me/3zoom!
https://wn.com/Overview_Of_The_Suboccipital_Muscles_(Preview)_Human_Anatomy_|_Kenhub
Want to learn all about the suboccipital muscles? You’ve come to the right place! Get started with this short introductory video. Want more? Go here: https://khub.me/3066q
Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/30zw8
The suboccipital muscles are a muscle compartment comprised of four pairs of small muscles. These muscles are:
The rectus capitis posterior minor
The rectus capitis posterior major
The obliquus capitis inferior
The obliquus capitis superior
The innervation of these four muscles is provided by the suboccipital nerves, which are posterior branches of the first spinal nerve.
The rectus capitis posterior minor arises by a narrow, pointed tendon from the tubercle on the posterior arch of the atlas (the first cervical vertebra). From here, it goes all the way to insert on the medial part of the inferior nuchal line of the occipital bone and the foramen magnum. It also takes some attachment to the spinal dura mater. This muscle is able to perform a minor degree of extension of the head at the neck.
The four suboccipital muscles mostly function as postural muscles, but also contribute to movement of the head to an extent.
The paired rectus capitis posterior major muscles arise by a pointed tendon as well as from the spinous process of the axis: the second cervical vertebra. From here, it goes all the way to insert on the lateral part of the inferior nuchal line of the occipital bone and the surface of the bone immediately below the line.
To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/3066q
Want to test your knowledge on the suboccipital muscles? Awesome! Take this quiz: https://khub.me/firxk
Read more on the suboccipital muscles in our detailed article here: https://khub.me/8kcgl. There are clinical notes, too!
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to: https://khub.me/3zoom!
- published: 04 Jun 2020
- views: 37358
4:41
Muscle Of The Week Breakdown: Rectus Capitis Posterior Minor
In today’s #muscleoftheweek we have a really important muscle in the deep part of the upper neck that helps to move the skull on top of the spine and stabilize ...
In today’s #muscleoftheweek we have a really important muscle in the deep part of the upper neck that helps to move the skull on top of the spine and stabilize the upper cervical spine. It's called the rectus capitis minor.
What is the job of this muscle?
This muscle is really important in moving your skull back and forth across the spine. It also helps keep nice neutral stability in the spine.
Who tends to have problems/injuries are associated with this muscle?
Anyone that spends all day looking down on their phone, at a computer or just looking down all day. So obviously 99 percent of us!
If you have neck pain, tension, headaches/migraines, stiff neck or even a disc injury in the neck this muscle can be a major contributor to all of that.
What type of activities can cause issues with this muscle?
Living in a modern world and looking down at our devices, so essentially everyone.
Why is this muscle a problem when not functioning correctly?
It doesn't allow the spine to move how it is designed and pulls the head forward. When this happens the force must go somewhere and usually to the lower part of the spine. It can also develop a ton of scar, which is like glue in the muscle that leads to pain, weakness, and decreased flexibility.
What to do if you have an issue with this muscle?
Get off your phone! Understand posture is really important and take better care of your neck. Switch to a stand-up desk, bring your device to your eyes. If it gets really bad you need to bring in an expert on finding and treating scar tissue, and the best practitioners in the world are trained in the #ThePeakMethod Injury Evaluation and Treatment System.
-------------------------------------------------------------------------------------------------------------------------
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluations, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue practice revolution here's what you need to do:
1. Visit our Facebook page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Answer all the questions, there are only 3 and if you don't answer you won't be approved.
3. Get approved and become one of us!
----
►Where to follow and listen to Learn More about our systems and the teachings of Dr. Matt Maggio:
Instagram: https://www.instagram.com/dr_matt_maggio/
Facebook: https://www.facebook.com/TheSoftTissueDoc
LinkedIn: https://www.linkedin.com/in/drmattmaggio/
Youtube Channels:
Injuries and Treatment: https://www.youtube.com/c/PeakInjurySolutions
Training For Practitioners:
https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
Podcast: https://anchor.fm/soft-tissue-revolution (For Training in becoming a Peak Method Trained Practitioner)
https://wn.com/Muscle_Of_The_Week_Breakdown_Rectus_Capitis_Posterior_Minor
In today’s #muscleoftheweek we have a really important muscle in the deep part of the upper neck that helps to move the skull on top of the spine and stabilize the upper cervical spine. It's called the rectus capitis minor.
What is the job of this muscle?
This muscle is really important in moving your skull back and forth across the spine. It also helps keep nice neutral stability in the spine.
Who tends to have problems/injuries are associated with this muscle?
Anyone that spends all day looking down on their phone, at a computer or just looking down all day. So obviously 99 percent of us!
If you have neck pain, tension, headaches/migraines, stiff neck or even a disc injury in the neck this muscle can be a major contributor to all of that.
What type of activities can cause issues with this muscle?
Living in a modern world and looking down at our devices, so essentially everyone.
Why is this muscle a problem when not functioning correctly?
It doesn't allow the spine to move how it is designed and pulls the head forward. When this happens the force must go somewhere and usually to the lower part of the spine. It can also develop a ton of scar, which is like glue in the muscle that leads to pain, weakness, and decreased flexibility.
What to do if you have an issue with this muscle?
Get off your phone! Understand posture is really important and take better care of your neck. Switch to a stand-up desk, bring your device to your eyes. If it gets really bad you need to bring in an expert on finding and treating scar tissue, and the best practitioners in the world are trained in the #ThePeakMethod Injury Evaluation and Treatment System.
-------------------------------------------------------------------------------------------------------------------------
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluations, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue practice revolution here's what you need to do:
1. Visit our Facebook page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Answer all the questions, there are only 3 and if you don't answer you won't be approved.
3. Get approved and become one of us!
----
►Where to follow and listen to Learn More about our systems and the teachings of Dr. Matt Maggio:
Instagram: https://www.instagram.com/dr_matt_maggio/
Facebook: https://www.facebook.com/TheSoftTissueDoc
LinkedIn: https://www.linkedin.com/in/drmattmaggio/
Youtube Channels:
Injuries and Treatment: https://www.youtube.com/c/PeakInjurySolutions
Training For Practitioners:
https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
Podcast: https://anchor.fm/soft-tissue-revolution (For Training in becoming a Peak Method Trained Practitioner)
- published: 27 Jan 2021
- views: 161
9:31
Rectus Capitis Posterior Minor Muscle Breakdown: Function, Injuries & Advanced Palpation.
In this week's muscle breakdown I am covering a very important and vastly missed muscle, 𝐓𝐡𝐞 𝐑𝐞𝐜𝐭𝐮𝐬 𝐂𝐚𝐩𝐢𝐭𝐢𝐬 𝐌𝐚𝐣𝐨𝐫 when it comes to any injuries associated with:...
In this week's muscle breakdown I am covering a very important and vastly missed muscle, 𝐓𝐡𝐞 𝐑𝐞𝐜𝐭𝐮𝐬 𝐂𝐚𝐩𝐢𝐭𝐢𝐬 𝐌𝐚𝐣𝐨𝐫 when it comes to any injuries associated with:
𝘜𝘯𝘳𝘦𝘴𝘰𝘭𝘷𝘦𝘥 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴 & 𝘔𝘪𝘨𝘳𝘢𝘪𝘯𝘦𝘴
𝘕𝘦𝘤𝘬 𝘗𝘢𝘪𝘯
𝘛𝘦𝘯𝘴𝘪𝘰𝘯 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴
𝘛𝘳𝘰𝘶𝘣𝘭𝘦 𝘛𝘶𝘳𝘯𝘪𝘯𝘨 𝘛𝘩𝘦 𝘏𝘦𝘢𝘥
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 𝐈 𝐠𝐨 𝐨𝐯𝐞𝐫:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
𝐓𝐚𝐤𝐞-𝐇𝐨𝐦𝐞: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, using bony landmarks to make palpation easier, and knowing what questions to ask the client is the key to go from providing a service, to becoming a solutions provider. The world needs more problem solvers!
____________________________________________________________
We just launched our brand new and free soft tissue injury evaluation and treatment training, called The Peak Method, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start.
It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off.
If you want to request access to that training just click the link to learn more and request it: https://softtissuerevolution.com/free-training
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook, covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue revolution here's what you need to do:
1. Visit our Facebook Group Page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Check out and subscribe to our Youtube Channel for useful content: https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
3. If you have any specific topics you'd like me to cover or have any questions send an email directly to Dr.Matt.Maggio@thepeakmethod.com
Connect & Follow With Me:
Linkedin: https://www.linkedin.com/in/drmattmaggio/
Instagram: https://www.instagram.com/the_soft_tissue_revolution/
https://wn.com/Rectus_Capitis_Posterior_Minor_Muscle_Breakdown_Function,_Injuries_Advanced_Palpation.
In this week's muscle breakdown I am covering a very important and vastly missed muscle, 𝐓𝐡𝐞 𝐑𝐞𝐜𝐭𝐮𝐬 𝐂𝐚𝐩𝐢𝐭𝐢𝐬 𝐌𝐚𝐣𝐨𝐫 when it comes to any injuries associated with:
𝘜𝘯𝘳𝘦𝘴𝘰𝘭𝘷𝘦𝘥 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴 & 𝘔𝘪𝘨𝘳𝘢𝘪𝘯𝘦𝘴
𝘕𝘦𝘤𝘬 𝘗𝘢𝘪𝘯
𝘛𝘦𝘯𝘴𝘪𝘰𝘯 𝘏𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴
𝘛𝘳𝘰𝘶𝘣𝘭𝘦 𝘛𝘶𝘳𝘯𝘪𝘯𝘨 𝘛𝘩𝘦 𝘏𝘦𝘢𝘥
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 𝐈 𝐠𝐨 𝐨𝐯𝐞𝐫:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
𝐓𝐚𝐤𝐞-𝐇𝐨𝐦𝐞: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, using bony landmarks to make palpation easier, and knowing what questions to ask the client is the key to go from providing a service, to becoming a solutions provider. The world needs more problem solvers!
____________________________________________________________
We just launched our brand new and free soft tissue injury evaluation and treatment training, called The Peak Method, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start.
It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off.
If you want to request access to that training just click the link to learn more and request it: https://softtissuerevolution.com/free-training
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook, covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue revolution here's what you need to do:
1. Visit our Facebook Group Page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Check out and subscribe to our Youtube Channel for useful content: https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
3. If you have any specific topics you'd like me to cover or have any questions send an email directly to Dr.Matt.Maggio@thepeakmethod.com
Connect & Follow With Me:
Linkedin: https://www.linkedin.com/in/drmattmaggio/
Instagram: https://www.instagram.com/the_soft_tissue_revolution/
- published: 27 Sep 2021
- views: 367
5:25
Rectus Capitis Posterior minor| Origin , insertion, nerve supply, Actions | Rectus Capitis Anatomy |
This video explains the logic involved in the Rectus Capitis Posterior minor.
Did you found this helpful? then press the like button and consider to subscribe. ...
This video explains the logic involved in the Rectus Capitis Posterior minor.
Did you found this helpful? then press the like button and consider to subscribe. Click on the link below for free medical lessons:
https://www.youtube.com/channel/UCFsOB1-vccqT57TREBgHa7w?sub_confirmation=1
#RectusCapitisPosteriorminor
#RectusCapitisPosteriorminorstretch
#RectusCapitisPosteriorminorpain
#logicmedico
https://wn.com/Rectus_Capitis_Posterior_Minor|_Origin_,_Insertion,_Nerve_Supply,_Actions_|_Rectus_Capitis_Anatomy_|
This video explains the logic involved in the Rectus Capitis Posterior minor.
Did you found this helpful? then press the like button and consider to subscribe. Click on the link below for free medical lessons:
https://www.youtube.com/channel/UCFsOB1-vccqT57TREBgHa7w?sub_confirmation=1
#RectusCapitisPosteriorminor
#RectusCapitisPosteriorminorstretch
#RectusCapitisPosteriorminorpain
#logicmedico
- published: 21 Jun 2020
- views: 255
9:31
Muscle Breakdown: Rectus Capitis Posterior Minor
In this week's muscle breakdown I am covering a very important and vastly missed problem when it comes to any injuries associated with:
Unresolved Headaches & ...
In this week's muscle breakdown I am covering a very important and vastly missed problem when it comes to any injuries associated with:
Unresolved Headaches & Migraines
Neck Pain
Tension Headaches
Trouble Turning The Head
In this video I go over:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
Take-Home: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, using bony landmarks to make palpation easier, and knowing what questions to ask the client is the key to go from providing a service, to becoming a solutions provider. The world needs more problem solvers!
---------------------------------------------------------------------------------------------------------------------------
We just launched our brand new and free soft tissue injury evaluation and treatment training, called #ThePeakMethod, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start.
It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off.
If you want to request access to that training just send an email with the subject line: Peak Method Learning to softtissuerevolution@gmail.com
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue practice revolution here's what you need to do:
1. Visit our Facebook page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Check out and subscribe to our Youtube Channel for useful content: https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
3. If you have any specific topics you'd like me to cover or have any questions send an email directly to Dr.Matt.Maggio@thepeakmethod.com
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►Where to follow and listen to Learn More about our systems and the teachings of Dr. Matt Maggio:
Instagram: https://www.instagram.com/dr_matt_maggio/
Facebook: https://www.facebook.com/injuriesexplainedproject
LinkedIn: https://www.linkedin.com/in/drmattmaggio/
Youtube Channels:
Training For Soft Tissue Injury Practitioners:
https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
Injuries Explained Project: https://www.youtube.com/c/PeakInjurySolutions
https://wn.com/Muscle_Breakdown_Rectus_Capitis_Posterior_Minor
In this week's muscle breakdown I am covering a very important and vastly missed problem when it comes to any injuries associated with:
Unresolved Headaches & Migraines
Neck Pain
Tension Headaches
Trouble Turning The Head
In this video I go over:
1. How to know if this area is a problem.
2. What a client will present with for symptoms.
3. How to properly palpate and find the area of dysfunction.
Take-Home: Being able to properly find and assess what is limiting the range of motion, in most cases scar tissue, is crucial to getting the root cause of any problem. The key is being to accurately find the muscle, which is the first step in any injury treatment, if you can't find it you can't fix it. Also understanding the importance of slowing down, using bony landmarks to make palpation easier, and knowing what questions to ask the client is the key to go from providing a service, to becoming a solutions provider. The world needs more problem solvers!
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We just launched our brand new and free soft tissue injury evaluation and treatment training, called #ThePeakMethod, if you want to start getting in the right direction from being a service provider to a solution provider this is a great start.
It is the first step in learning how to cut your treatment times in half, allowing you to double your income and keep your body healthy, all while staying ethical and not ripping people off.
If you want to request access to that training just send an email with the subject line: Peak Method Learning to softtissuerevolution@gmail.com
Please consider joining our ’Soft Tissue Revolution’ community on Facebook, where it’s a lot easier to engage as a group. It's an awesome group on Facebook covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.
As always if you want to be part of the soft tissue practice revolution here's what you need to do:
1. Visit our Facebook page https://www.facebook.com/groups/softtissuerevolution and request to join our group.
2. Check out and subscribe to our Youtube Channel for useful content: https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
3. If you have any specific topics you'd like me to cover or have any questions send an email directly to Dr.Matt.Maggio@thepeakmethod.com
----
►Where to follow and listen to Learn More about our systems and the teachings of Dr. Matt Maggio:
Instagram: https://www.instagram.com/dr_matt_maggio/
Facebook: https://www.facebook.com/injuriesexplainedproject
LinkedIn: https://www.linkedin.com/in/drmattmaggio/
Youtube Channels:
Training For Soft Tissue Injury Practitioners:
https://www.youtube.com/channel/UCevtOwI_oQZfSR5tD2iS2Yg/
Injuries Explained Project: https://www.youtube.com/c/PeakInjurySolutions
- published: 11 May 2021
- views: 37
0:46
Suboccipital Stretch for Neck Pain and Headaches | Chesterfield Chiropractor
The suboccipital muscles are often involved in neck pain and tension headaches. In this video, Dr. Chris Collier goes over a static stretch for the suboccipita...
The suboccipital muscles are often involved in neck pain and tension headaches. In this video, Dr. Chris Collier goes over a static stretch for the suboccipital muscles.
The suboccipital muscle group involves the rectus capitis posterior major, rectus capitis posterior minor, obliquus capitis superior, and obliquus capitis inferior. Their primary action involves extension and rotation of the head.
***Remember, it is important to facilitate a GENTLE stretch. Once the stretch is felt, try and hold for a count of 20-30 seconds.***'
- - - -
Thank you for tuning in to our channel! Elite Chiropractic and Performance is a chiropractic and rehab clinic located in Chesterfield, MO. As your Chesterfield Chiropractor, We aim to provide valuable content to improve the way we move and function in life. This channel serves as a direct resource for our patients to review the concepts that we cover during their visits. Please share with friends and family and subscribe to our page!
Visit our website for more content and info!
https://elitechiroperformance.com
Follow us on Social Media!
Instagram: https://instagram.com/elitechiroperformance/?hl=en
Facebook: https://www.facebook.com/EliteChiroPerformance/
Twitter: https://twitter.com/EliteChiroSTL
LinkedIn: https://www.linkedin.com/in/chris-collier-d-c-59224091
https://wn.com/Suboccipital_Stretch_For_Neck_Pain_And_Headaches_|_Chesterfield_Chiropractor
The suboccipital muscles are often involved in neck pain and tension headaches. In this video, Dr. Chris Collier goes over a static stretch for the suboccipital muscles.
The suboccipital muscle group involves the rectus capitis posterior major, rectus capitis posterior minor, obliquus capitis superior, and obliquus capitis inferior. Their primary action involves extension and rotation of the head.
***Remember, it is important to facilitate a GENTLE stretch. Once the stretch is felt, try and hold for a count of 20-30 seconds.***'
- - - -
Thank you for tuning in to our channel! Elite Chiropractic and Performance is a chiropractic and rehab clinic located in Chesterfield, MO. As your Chesterfield Chiropractor, We aim to provide valuable content to improve the way we move and function in life. This channel serves as a direct resource for our patients to review the concepts that we cover during their visits. Please share with friends and family and subscribe to our page!
Visit our website for more content and info!
https://elitechiroperformance.com
Follow us on Social Media!
Instagram: https://instagram.com/elitechiroperformance/?hl=en
Facebook: https://www.facebook.com/EliteChiroPerformance/
Twitter: https://twitter.com/EliteChiroSTL
LinkedIn: https://www.linkedin.com/in/chris-collier-d-c-59224091
- published: 29 Jun 2018
- views: 104150
0:55
Rectus Capitis Posterior Minor Muscle Mnemonic Video
Fun video to learn Rectus Capitis Posterior Minor Muscle.
Learn the Origin, Insertion and Actions.
Anatomy is fun and challenging, learning with Mnemonics ca...
Fun video to learn Rectus Capitis Posterior Minor Muscle.
Learn the Origin, Insertion and Actions.
Anatomy is fun and challenging, learning with Mnemonics can make it easier in a creative, silly, and unique way.
Enjoy!
https://wn.com/Rectus_Capitis_Posterior_Minor_Muscle_Mnemonic_Video
Fun video to learn Rectus Capitis Posterior Minor Muscle.
Learn the Origin, Insertion and Actions.
Anatomy is fun and challenging, learning with Mnemonics can make it easier in a creative, silly, and unique way.
Enjoy!
- published: 10 Apr 2022
- views: 23