The Examiner Finding your basal metabolic rate (BMR) to measure how many calories you need (Video) Most people would like to ask questions about calorie measurements, such as what's the number of calories in a pound of body fat? It's 3,500 calories. A calorie is defined as a unit of energy. First ... (photo: WN / Bhaskar Mallick) Diet Food People Photos Wikipedia: Calorie The Miami Herald Pavlyuchenkova, Suarez Navarro reach Portugal Open final Third-seeded Anastasia Pavlyuchenkova and fourth-seeded 2012 runner-up Carla Suarez will be the combatants in Saturday's women's final at the Portugal Open . The Russian ... (photo: WN / Aruna Gilbert) Photos Portugal Sport Tennis Wikipedia: Anastasia Pavlyuchenkova Top Stories Stereogum The 5 Best Videos Of The Week You know this was a good week for music videos when 4Minute made a K-pop video with dancing zombies in it, one where they fight the dancing zombies by spraying hairspray ... (photo: WN / Aaron Gilbert) Entertainment Music Photos Video Wikipedia: Kvelertak Belfast Telegraph The return of Jose Mourinho to Chelsea: 'I have not taken the decision yet' insists Real Madrid manager Related Articles Jose Mourinho has insisted he is yet to make a decision over his future, despite some speculation that he has already agreed to return to Chelsea in the ... (photo: AP / Andres Kudacki) Chelsea FC Photos Rafael Benitez Real Madrid CF Wikipedia: Jose Mourinho Belfast Telegraph Reese Witherspoon arrest video shows star arguing with police Reese Witherspoon argues with police and is handcuffed in newly released dash cam footage taken from her disorderly conduct arrest in Atlanta, Georgia last month. Related ... (photo: AP / Jacques Brinon) Actress Hollywood Photos Police Wikipedia: Reese Witherspoon Belfast Telegraph Cameron's moving words for son Ivan David Cameron spoke movingly about his son Ivan , who died in 2009 with a rare disease, when he opened a specialist research centre to revolutionise healthcare. The Prime ... (photo: AP / Virginia Mayo) Disease Health Photos UK Wikipedia: Ohtahara syndrome ABC News 5 Dieting Mistakes and How to Fix Them ABCNEWS .com "I eat mostly veggies and I still haven't lost any weight!" the woman wailed. A mom of three, she was in my office on her first ever visit to a dietitian, 20 ... (photo: WN / Janice Sabnal) Diet Food Health Photos Wikipedia: Diet (nutrition)