5:41
Kneebar Submission by Dean Lister
Learn to kneebar properly from the king of footlocks himself, Dean Lister. Check out http:...
published: 18 Dec 2013
Kneebar Submission by Dean Lister
Kneebar Submission by Dean Lister
Learn to kneebar properly from the king of footlocks himself, Dean Lister. Check out http://bjjlibrary.com for more videos!- published: 18 Dec 2013
- views: 3314
8:54
How to Defend and Escape the Kneebar
How to defend against the kneebar from the Submission Defense app. iTunes: https://itunes....
published: 06 Jun 2013
author: Stephan Kesting
How to Defend and Escape the Kneebar
How to Defend and Escape the Kneebar
How to defend against the kneebar from the Submission Defense app. iTunes: https://itunes.apple.com/ca/app/submission-defense/id604793778?mt=8 Android: https...- published: 06 Jun 2013
- views: 6671
- author: Stephan Kesting
2:00
The Kneebar: Three Critical Errors
Stephan Kesting from http://www.beginningbjj.com on how to do the kneebar leglock properly...
published: 29 Apr 2010
author: Stephan Kesting
The Kneebar: Three Critical Errors
The Kneebar: Three Critical Errors
Stephan Kesting from http://www.beginningbjj.com on how to do the kneebar leglock properly and which mistakes to avoid like the plague.- published: 29 Apr 2010
- views: 66096
- author: Stephan Kesting
1:00
Knee Bar:Submissions 101
Knee bar from side control www.submissions101.com....
published: 14 Mar 2007
author: Submissions101
Knee Bar:Submissions 101
Knee Bar:Submissions 101
Knee bar from side control www.submissions101.com.- published: 14 Mar 2007
- views: 653650
- author: Submissions101
5:20
BJJ - Rigan Machado - Half Guard Attacks - KneeBar-FootLock
Rigan Machado demonstrates a few BJJ attacks from the Top Half Guard Position: - Control a...
published: 14 Jun 2011
author: RiganMachadoBJJ
BJJ - Rigan Machado - Half Guard Attacks - KneeBar-FootLock
BJJ - Rigan Machado - Half Guard Attacks - KneeBar-FootLock
Rigan Machado demonstrates a few BJJ attacks from the Top Half Guard Position: - Control and positioning for Top-Side Kimura - Half-Guard vs leg triangle def...- published: 14 Jun 2011
- views: 11728
- author: RiganMachadoBJJ
2:13
How to Do a Kneebar | MMA Submissions
See what you can learn on the go with the new Howcast App for iPhone and iPad: http://bit....
published: 10 Dec 2013
How to Do a Kneebar | MMA Submissions
How to Do a Kneebar | MMA Submissions
See what you can learn on the go with the new Howcast App for iPhone and iPad: http://bit.ly/11ZmFOu Watch more How to Do MMA Submission Holds videos: http://www.howcast.com/guides/1162-How-to-Do-MMA-Submission-Holds Subscribe to Howcast's YouTube Channel - http://bit.ly/uLaHRS Learn how to do a kneebar MMA submission from Team Radical MMA head coach Rene Dreifuss in this Howcast video. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: http://bit.ly/ytmainplaylists Subscribe to Howcast's other YouTube Channels: Howcast Dance & Entertainment Channel - http://bit.ly/vmB86i Howcast Family Channel - http://bit.ly/16dz9oH Howcast Food & Drink Channel - http://bit.ly/umBoJX Howcast Personal Care & Style Channel - http://bit.ly/vbbNt3 Howcast Sports & Fitness Channel - http://bit.ly/vKjUjm Howcast Tech Channel - http://bit.ly/rx9FwR Howcast Video Games Channel - http://bit.ly/tYKKrk Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. All right guys. Now I'm going to do a Knee Bar from a couple different positions. A Knee Bar is like, as its a bar, it's just like an Arm Bar in that you have to squeeze your legs. All right? So, I'm going to try to pass the guard. I cup underneath his knee and I'm going to spin around this way. Now, my butt is very close, I hug, toe should be here, patella towards the knee, hug this way, if he doesn't tap bring him under, finish him this way. Okay. One more. Here, trying to pass, sit tight. Sit very tight here. Fall, if you can tap him. See how his patella is right to my body? Boom, here, underneath your arm. Boom. Okay. Another entry. One I like a lot, okay, is I'm in the guard, okay, get my butt off my guard. I elevate him, right? Hook. Lean my leg around here. Lock. Right here, and here. Okay? Another tricky entry with a Knee Bar is after a Sweep or a Guard Pass. Right? So here, I'm diving in the half guard and I roll him over, and what I do is I hook my foot under here, cross my feet, and drag my hips. So those are some interesting and very effective Knee Bar entries. The last Knee Bar I want to show you, okay, is a little show-offy but, okay we're here, boom, right now. Okay, what I'm going to do is I'm going to reverse mount him here and hug. And I go for both. Now I'm not going to kill both of his legs. He's going to be too strong. But I just shift one. Here, and again, bring it underneath my arm, here. Okay. So those are some nice Knee Bar entries. All right?- published: 10 Dec 2013
- views: 4170
3:46
FrankMir knee bar fr half guard and heel hook fr mount.avi
an old workshop with Frank Mir in Sarasota....
published: 03 Aug 2010
author: Rob Tucker
FrankMir knee bar fr half guard and heel hook fr mount.avi
FrankMir knee bar fr half guard and heel hook fr mount.avi
an old workshop with Frank Mir in Sarasota.- published: 03 Aug 2010
- views: 16991
- author: Rob Tucker
3:50
This Week in BJJ Episode 36 with Braulio Estima kneebar Part 2 of 3
Braulio Breaks down the kneebar he caught at the 2013 worlds. Great detail here! TWIBJJ is...
published: 06 Jun 2013
author: Budovideosdotcom
This Week in BJJ Episode 36 with Braulio Estima kneebar Part 2 of 3
This Week in BJJ Episode 36 with Braulio Estima kneebar Part 2 of 3
Braulio Breaks down the kneebar he caught at the 2013 worlds. Great detail here! TWIBJJ is the only live video podcast dedicated to Brazilian Jiu Jitsu. Broa...- published: 06 Jun 2013
- views: 18896
- author: Budovideosdotcom
3:19
Rolling Kneebar from Turtle
http://www.TrainFightWin.com This is a rolling kneebar from the turtle position....
published: 06 Mar 2009
author: TechniquePrevails
Rolling Kneebar from Turtle
Rolling Kneebar from Turtle
http://www.TrainFightWin.com This is a rolling kneebar from the turtle position.- published: 06 Mar 2009
- views: 22101
- author: TechniquePrevails
3:40
Sweep to Kneebar From Guard
CSW Coach Brandon Kiser shares one of his favorite sweeps from the Guard. He shows how to ...
published: 04 May 2009
author: TakingItToTheMMAT
Sweep to Kneebar From Guard
Sweep to Kneebar From Guard
CSW Coach Brandon Kiser shares one of his favorite sweeps from the Guard. He shows how to transition mid sweep into a Kneebar submission hold in this video c...- published: 04 May 2009
- views: 32348
- author: TakingItToTheMMAT
6:03
Sambo Knee Bar - MMA Surge, Episode 12
Get Squid's 10 secret moves! http://goo.gl/hizGB How to Pull It Off: 1. Get into half-guar...
published: 16 Aug 2012
author: MMA Surge
Sambo Knee Bar - MMA Surge, Episode 12
Sambo Knee Bar - MMA Surge, Episode 12
Get Squid's 10 secret moves! http://goo.gl/hizGB How to Pull It Off: 1. Get into half-guard position. 2. Step up and around to sit on your opponent's left hi...- published: 16 Aug 2012
- views: 33697
- author: MMA Surge
1:21
How to Do a Knee Bar | Leg Locks
See what you can learn on the go with the new Howcast App for iPhone and iPad: http://bit....
published: 31 May 2013
author: Howcast
How to Do a Knee Bar | Leg Locks
How to Do a Knee Bar | Leg Locks
See what you can learn on the go with the new Howcast App for iPhone and iPad: http://bit.ly/11ZmFOu Watch more How to Do Leg Locks videos: http://www.howcas...- published: 31 May 2013
- views: 2291
- author: Howcast
4:18
Gracie Breakdown Belcher's Kneebar Defense
The UFC Ultimate Insider on Fuel TV releases yet another beautiful Gracie Breakdown featur...
published: 25 Apr 2013
author: graciefan1925
Gracie Breakdown Belcher's Kneebar Defense
Gracie Breakdown Belcher's Kneebar Defense
The UFC Ultimate Insider on Fuel TV releases yet another beautiful Gracie Breakdown featuring Ryron and Rener. In this episode, they analyze Houdini-like leg...- published: 25 Apr 2013
- views: 8304
- author: graciefan1925
4:31
Jiu Jitsu Techniques - Knee Bar / Foot Lock
This week Master Ricardo Cavalcanti Shows us a knee bar and foot lock from half guard.
Do...
published: 16 Dec 2013
Jiu Jitsu Techniques - Knee Bar / Foot Lock
Jiu Jitsu Techniques - Knee Bar / Foot Lock
This week Master Ricardo Cavalcanti Shows us a knee bar and foot lock from half guard. Don't forget to Vote Carlson Gracie Training Center the best of Las Vegas!! Go to bestoflasvegas.com login with your Facebook account search for carlson gracie training center, and vote, simple!! show your support to our team!! If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com For more visit rcjiujitsu.com Check Out Da Firma Kimono Company at www.dafirmabjj.com Check out more videos at www.aprendajiujitsu.com.br- published: 16 Dec 2013
- views: 2006
Vimeo results:
8:38
Dandelion Mind
a very satisfying moment. Music from Emmy the Great and Fort Dax (nathan fake remix)...
published: 29 Apr 2011
author: beastmaker.co.uk
Dandelion Mind
a very satisfying moment. Music from Emmy the Great and Fort Dax (nathan fake remix)
2:04
Project Tsunami - Day 1
Todd Foster returns to re-project one of Nova Scotia's most unique boulder problems. Day o...
published: 07 Jun 2011
author: Todd Foster
Project Tsunami - Day 1
Todd Foster returns to re-project one of Nova Scotia's most unique boulder problems. Day one is all about getting familiar with the drop down, the drop knee gaston, the knee bar rest and the fat chest height undercling sections.
The long journey begins but this time he hopes for a different ending than before.
2:30
Dandelion Mind
A short edit of my repeat of Dandelion Mind, V14, Badger Cove. This climb has been top of ...
published: 29 Sep 2012
author: David Jones
Dandelion Mind
A short edit of my repeat of Dandelion Mind, V14, Badger Cove. This climb has been top of my to-do list since I first tried it in early 2011. Great work by marra Varian on putting this climb up and lending me the necessary knee-bar pad.
Edit by Ben Sadd at http://trailtoanywhere.com/
6:36
Adam Ondra - Move - First ascent.mov
As it were I just happened to be in the Flatanger cave (Hanshallaren) when Adam sent his l...
published: 24 Aug 2013
author: MadSkillz Media
Adam Ondra - Move - First ascent.mov
As it were I just happened to be in the Flatanger cave (Hanshallaren) when Adam sent his latest project: Move.
I had walked up to the top of the cave, initially to take some pictures of his attempt, but as Claudia was already there (http://www.claudiaziegler.com), I decided to shot some video instead.
I started filming just as Adam left the kneebar after the first 8b part, so the meat of the route is all here.
It´s shot whit out a tripod and mainly at 200mm zoom so there might be some slight shaking. I was also lacking a mic, so there is quite a bit of wind noise.
I´v not bothered with any timelapses, nature shots or even any colour adjustments as I am busy enough with other projects at the moment. (To read more about it check out: www.Madskillzmedia.com)
The beauty of the surrounding landscape will hopefully be better portrayed in Petr and Adam´s new film: Change
To see some better interviews and some work footage check out Petr´s version!
ADAM ONDRA - WORKING MOVE 9B/+ from BERNARTWOOD: https://vimeo.com/72992600
Youtube results:
0:55
How to Do Leg Locks : Standing Knee Bar
A standing knee bar is executed while on the floor with a standing opponent, and it can br...
published: 22 Jan 2008
author: expertvillage
How to Do Leg Locks : Standing Knee Bar
How to Do Leg Locks : Standing Knee Bar
A standing knee bar is executed while on the floor with a standing opponent, and it can bring the opponent back down to the ground. Practice moves that comba...- published: 22 Jan 2008
- views: 146156
- author: expertvillage
1:11
MMA 265lb Rolling KNEE BAR! JON IVEY HD
This Has to be the most insane Flying/rolling knee bar attempt, the guy is a freak! if he'...
published: 02 Feb 2012
author: 100average
MMA 265lb Rolling KNEE BAR! JON IVEY HD
MMA 265lb Rolling KNEE BAR! JON IVEY HD
This Has to be the most insane Flying/rolling knee bar attempt, the guy is a freak! if he'd got the win right there it would have been awesome. USMMA RING OF...- published: 02 Feb 2012
- views: 1803
- author: 100average
2:23
How to do the perfect rolling knee bar
How to do the perfect rolling knee bar, submission fighting brought to you by Fightstardel...
published: 30 Sep 2009
author: Raúl Sánchez
How to do the perfect rolling knee bar
How to do the perfect rolling knee bar
How to do the perfect rolling knee bar, submission fighting brought to you by FightstardeluxeCo.- published: 30 Sep 2009
- views: 77953
- author: Raúl Sánchez
4:16
Knee Bar from Standing
How to do a knee bar when someone has you from behind....
published: 09 Aug 2008
author: David Maestri
Knee Bar from Standing
Knee Bar from Standing
How to do a knee bar when someone has you from behind.- published: 09 Aug 2008
- views: 15634
- author: David Maestri