- published: 25 Jan 2013
- views: 6885
- author: Alex Diaz
11:55
Flat Bench Press, Decline or Incline Chest Press? Serratus anterior exercises (Reupload)
Main Channel: www.youtube.com Second Channel: www.youtube.com Facebook: www.facebook.com S...
published: 25 Jan 2013
author: Alex Diaz
Flat Bench Press, Decline or Incline Chest Press? Serratus anterior exercises (Reupload)
Main Channel: www.youtube.com Second Channel: www.youtube.com Facebook: www.facebook.com Shirt Store: www.datsnotsexy.com
- published: 25 Jan 2013
- views: 6885
- author: Alex Diaz
3:11
NKOG - Chest Day With Strength Gains!
FACEBOOK FAN PAGE:www.facebook.com FITNESS CHANNEL: YOUTUBE.COM/NATURALKINDSOFGAINS MUSIC ...
published: 26 Jan 2013
author: NaturalKindsOfGains
NKOG - Chest Day With Strength Gains!
FACEBOOK FAN PAGE:www.facebook.com FITNESS CHANNEL: YOUTUBE.COM/NATURALKINDSOFGAINS MUSIC MAKING CHANNEL: YOUTUBE.COM/BMKIKIBEATS2 GAMING CHANNEL: YOUTUBE.COM/GAMINGNKOG VLOG CHANNEL: YOUTUBE.COM/LIFEWITHBMKBNKOG
- published: 26 Jan 2013
- views: 71
- author: NaturalKindsOfGains
12:05
Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional work...
published: 30 Jun 2010
author: passion4profession
Chest Workout Home Version
The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym. No special equipment is required for this workout: if you don't have a bench for elevated push-ups, use any elevated surface (chair, box, etc.). Chest Workout LEVEL 2: www.youtube.com . Download our chest workout application for iPhone & iPod on iTunes: itunes.apple.com
- published: 30 Jun 2010
- views: 5854253
- author: passion4profession
7:10
How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"
More ways to get a bigger chest: athleanx.com Are you finding it hard to build a bigger up...
published: 20 Jan 2013
author: JDCav24
How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"
More ways to get a bigger chest: athleanx.com Are you finding it hard to build a bigger upper chest? This is most likely because you are not using exercises that target how the chest actually works in your attempt to build it. The chest and the upper chest respond to more than just bench presses, pushups, dips and flys. In fact, in this video I'm going to show you a new way to train your chest to build it bigger and stronger with just a pair of dumbbells. This chest exercise might be considered the ultimate chest exercise by some since it targets the main functions of the chest muscle. I'm talking about horizontal adduction and adduction of the shoulder, combined with the normal pressing action that you are familiar with. By combining elements of the guillotine press, we are also able to more effectively target the upper chest specifically by bringing the dumbbells closer to the neck (without endangering the shoulders or your own safety with a barbell near your neck!) Learning how to get a bigger upper chest just takes a more scientific approach to your workouts. A true chest workout built around biomechanics will always win out over a chest workout that is based in bro science or the advice a local "weekend certification" personal trainer will give you. When you're ready to build more than just a bigger chest, then head over to athleanx.com and put the science back in strength for good. Target your shoulders, legs, biceps, back and arms along with your chest as you carve ...
- published: 20 Jan 2013
- views: 42211
- author: JDCav24
16:48
Tekkit 87 - Chest Test
Simon and Duncan initiate the testing of the tracks whilst Lewis, Sips and Sjin prepare th...
published: 15 Jan 2013
author: BlueXephos
Tekkit 87 - Chest Test
Simon and Duncan initiate the testing of the tracks whilst Lewis, Sips and Sjin prepare the factory for the eggs arrival! ♪ Outro music by Area11 www.youtube.com ● Yogscast Gear: yogscast.spreadshirt.co.uk ● Facebook: www.facebook.com ● Twitter: www.twitter.com ● Forums: yogscast.com ● Podcast: itunes.apple.com ● The Yogscast, PO Box 3125 Bristol BS2 2DG
- published: 15 Jan 2013
- views: 1201984
- author: BlueXephos
4:33
Chest Difference&Contest; Rules(Win your free Nutrition Planner) -marcfitt.com
Announcement for brand new "CHEST DIFFERENCE" workout on www.marcfitt.com, as well as the ...
published: 13 Jan 2013
author: Marc Fitt
Chest Difference&Contest; Rules(Win your free Nutrition Planner) -marcfitt.com
Announcement for brand new "CHEST DIFFERENCE" workout on www.marcfitt.com, as well as the CONTEST RULES, so you can win a FREE nutrition planner! Stop repeating the same things if you want your workouts and life to evolve. This chest workout is a whole new style. I've incorporated a bunch of body weight exercises, so you really do something different! See the full video in the http members' section, as well as 110 others! Climb higher than ever before in your fitness progression by visiting my website for more information. Song:Flight Facilities - Crave You (Adventure Club Dubstep Remix) website: www.marcfitt.com Facebook www.facebook.com Twitter: twitter.com Instagram: instagram.com Sponsored by Beyond Yourself Nutrition: (www.beyondyourselfnutrition.com Sponsored by atomiknutrition.com
- published: 13 Jan 2013
- views: 48535
- author: Marc Fitt
4:17
Shoulders Chest and Arms Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmusclework...
published: 21 Jan 2013
author: twinmuscleworkout
Shoulders Chest and Arms Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmuscleworkout.spreadshirt.com NON US CUSTOMERS SHOP HERE: twinmuscleuk.spreadshirt.net LINKS TO HODGETWINS CHANNEL SHOP US Customers SHOP HERE: hodgetwins.spreadshirt.com NON US Customers SHOP HERE: hodgetwinsuk.spreadshirt.net SINCE YOU ALL ALWAYS ASK SEE OUR RECOMMENDED SUPPLEMENTS: www.2buildmusclefast.com SUBSCRIBE TO ALL OUR CHANNELS INTERMITTENT FASTING CHANNEL www.youtube.com MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com RELATIONSHIP ADVICE CHANNEL www.youtube.com LIKE US ON FACEBOOK www.facebook.com
- published: 21 Jan 2013
- views: 101979
- author: twinmuscleworkout
30:50
Best chest workout - 30 minutes routine - How to get big chest
Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane ch...
published: 11 Dec 2012
author: passion4profession
Best chest workout - 30 minutes routine - How to get big chest
Chest workout: level 1 + level 2 + level 3 all together! ... 3 is better than 1! Insane chest workout for get big chest at home! Are you ready for it ? Download it now: iTunes: itunes.apple.com Play Store: play.google.com Improve your body! Join Passion4profession! Subscribe P4P - www.youtube.com Facebook - www.facebook.com Twitter - twitter.com ! P4P Official - www.passion4profession.net
- published: 11 Dec 2012
- views: 320620
- author: passion4profession
5:23
Minecraft (Xbox 360) - All 12 Hidden Chest In 1.0.1 Tutorial World (Guide)
So 4JStudios added 12 Hidden Chest to the new 1.0.1 Update all across the Tutorial World. ...
published: 19 Dec 2012
author: Bigbst4tz2
Minecraft (Xbox 360) - All 12 Hidden Chest In 1.0.1 Tutorial World (Guide)
So 4JStudios added 12 Hidden Chest to the new 1.0.1 Update all across the Tutorial World. Here is Tutorial on how to find them all which contain Music Disk i really hope this helps you guys out. Be sure to LIKE the Video if you found this helpful, SUBSCRIBE to stay updated with the latest Minecraft Xbox 360 News and videos. ● SUBSCRIBE for More Minecraft Updates and Videos www.youtube.com ● ENCHANTMENT GUIDE www.youtube.com ●TWITTER: twitter.com INSTAGRAM: Bigbst4tz ●4JStudios Twitter twitter.com "Extra Tags" minecraft mine craft xbox 360 editon xbla complete change log list everything arcade 4j studios mojang update after 15th interview confirmed no trailer parody bigbst4tz mcxbox360 finally this month videos tutorial glitch cribs world howto 1.8.2 1.0.1 spleef visual 1.2.3 episodes series notch creative mode September 2012 bigbst4tz2 bigbstatz easter eggs food bar first look let's play howto projects new mods reviews game modes working design animation cartoons movies golem machinima machinimarealm
- published: 19 Dec 2012
- views: 81005
- author: Bigbst4tz2
3:35
The One Chest Shop Mk.II: Super Compact & Tileable! - Minecraft [13w03a]
FIREFOX PLEASE STOP CRASHING WHEN I UPLOAD Download lonk: www.planetminecraft.com Outro mu...
published: 19 Jan 2013
author: HiFolksImAdam
The One Chest Shop Mk.II: Super Compact & Tileable! - Minecraft [13w03a]
FIREFOX PLEASE STOP CRASHING WHEN I UPLOAD Download lonk: www.planetminecraft.com Outro music: Rutger Muller - rutgermuller.nl
- published: 19 Jan 2013
- views: 5148
- author: HiFolksImAdam
17:27
"Blueforce Gear Chest Rigs" by Nutnfancy
Nutnfancy Likability Scale: 10 out of 10/////////////////////You can use code "durable10" ...
published: 17 Jan 2013
author: nutnfancy
"Blueforce Gear Chest Rigs" by Nutnfancy
Nutnfancy Likability Scale: 10 out of 10/////////////////////You can use code "durable10" directly at Blueforcegear.com OR use code "nutnfancy" at www.firearmsprostore.com for 15% off BlueForce Gear!
- published: 17 Jan 2013
- views: 25235
- author: nutnfancy
2:48
At Home Dumbbell Chest Workout:Chest Workout At Home
At home dumbbell chest workout, chest workout at home,dumbbell exercises and dumbbell work...
published: 06 Jun 2012
author: jimmysmithtraining
At Home Dumbbell Chest Workout:Chest Workout At Home
At home dumbbell chest workout, chest workout at home,dumbbell exercises and dumbbell workout www.thephysiqueformula.com Get a good at home dumbbell chest workout http A at home dumbbell chest workout can work great for anyone looking to get bigger. Join my fanpage at www.facebook.com Join the fanpage at www.facebook.com Share this link with your friends youtu.be
- published: 06 Jun 2012
- views: 79003
- author: jimmysmithtraining
3:49
Hodgetwins Lifting Heavy Chest and Arms Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmusclework...
published: 16 Jan 2013
author: twinmuscleworkout
Hodgetwins Lifting Heavy Chest and Arms Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmuscleworkout.spreadshirt.com NON US CUSTOMERS SHOP HERE: twinmuscleuk.spreadshirt.net LINKS TO HODGETWINS CHANNEL SHOP US Customers SHOP HERE: hodgetwins.spreadshirt.com NON US Customers SHOP HERE: hodgetwinsuk.spreadshirt.net SINCE YOU ALL ALWAYS ASK SEE OUR RECOMMENDED SUPPLEMENTS: www.2buildmusclefast.com SUBSCRIBE TO ALL OUR CHANNELS INTERMITTENT FASTING CHANNEL www.youtube.com MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com RELATIONSHIP ADVICE CHANNEL www.youtube.com LIKE US ON FACEBOOK www.facebook.com chest workout pec workout arms workout bodybuilding workouts chest exercises
- published: 16 Jan 2013
- views: 134228
- author: twinmuscleworkout
6:00
TMW: Hodgetwins Chest & Arms Workout
Chest & Arms Workout with the Hodgetwins BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIR...
published: 09 Jan 2013
author: twinmuscleworkout
TMW: Hodgetwins Chest & Arms Workout
Chest & Arms Workout with the Hodgetwins BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmuscleworkout.spreadshirt.com NON US CUSTOMERS SHOP HERE: twinmuscleuk.spreadshirt.net LINKS TO HODGETWINS CHANNEL SHOP US Customers SHOP HERE: hodgetwins.spreadshirt.com NON US Customers SHOP HERE: hodgetwinsuk.spreadshirt.net SINCE YOU ALL ALWAYS ASK SEE OUR RECOMMENDED SUPPLEMENTS: www.2buildmusclefast.com SUBSCRIBE TO ALL OUR CHANNELS INTERMITTENT FASTING CHANNEL www.youtube.com MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com RELATIONSHIP ADVICE CHANNEL www.youtube.com LIKE US ON FACEBOOK www.facebook.com
- published: 09 Jan 2013
- views: 171525
- author: twinmuscleworkout
Youtube results:
12:53
Minecraft 1.5 Snapshot: Trapped Chest, Quartz Ore, Redstone Block, Hopper, & Tons More! 13w01a
I take a look at the new snapshot update available this week for Minecraft 1.5, 13w01a, an...
published: 04 Jan 2013
author: SwimmingBird941
Minecraft 1.5 Snapshot: Trapped Chest, Quartz Ore, Redstone Block, Hopper, & Tons More! 13w01a
I take a look at the new snapshot update available this week for Minecraft 1.5, 13w01a, and run down the list of new features & fixes added. Among them are the Trapped Chest, Nether Quartz Ore, Redstone Block, Hopper funnel, Daylight Detector, Nether Brick Crafting, Comparator, Weighted Pressure Plates, & tons more. Thanks for watching guys...1.5 is already shaping up to be a huge update! Hey! I'm Adam (aka Swimming Bird), and I play games every day. I love you guys, and I read every comment! Please Rate and Subscribe:www.youtube.com Download:www.mojang.com Official Changes: - Redstones circuits are more consistent and pistons should be more stable - Added the Redstone Comparator block (this replaces the Capacitor we talked about at Minecon) - Added the Daylight Detector block - Added a Hopper block (still work in progress) - Added a chest that activates redstone - Added weighted pressure plates that detect item stacks - Added Block of Redstone block (works as a pushable redstone torch) - Added a new ore to the Nether - Added a Nether Brick item for crafting Nether Brick blocks - A whole bunch of other stuff... Try for instance double-clicking items, or drag-placing them, in the inventory Full Changes: www.minecraftwiki.net Seed: 13w01a See what's coming from the previous Snapshots: www.youtube.com Check out more funny Minecraft moments with monsters and animals:www.youtube.com Intro song by Kevin MacLeod, entitled "Consort for Brass" The song "Swimming Bird's Theme" is ...
- published: 04 Jan 2013
- views: 37716
- author: SwimmingBird941
10:52
Training Chest & Traps (With A Subscriber)
Video on my new split coming tomorrow. ---GET 5% off my recommended supplements (Code: POG...
published: 14 Jan 2013
author: PhysiquesOfGreatness
Training Chest & Traps (With A Subscriber)
Video on my new split coming tomorrow. ---GET 5% off my recommended supplements (Code: POG)--- www.tigerfitness.com ---POG SPREADSHIRT STORE-- US-CAN-AUS www.physiquesofgreatness.spreadshirt.com EU http UK www.physiquesofgreatnessuk.spreadshirt.net POG FACEBOOK FANPAGE http www.facebook.com POG TWITTER www.twitter.com ART & EDITING www.facebook.com www.youtube.com INTRO www.youtube.com (Kenny Gonzales) MUSIC www.youtube.com www.youtube.com www.youtube.com www.youtube.com
- published: 14 Jan 2013
- views: 47884
- author: PhysiquesOfGreatness
3:10
Chest Triceps and Biceps Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmusclework...
published: 14 Jan 2013
author: twinmuscleworkout
Chest Triceps and Biceps Workout
BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS US Customers SHOP HERE: twinmuscleworkout.spreadshirt.com NON US CUSTOMERS SHOP HERE: twinmuscleuk.spreadshirt.net LINKS TO HODGETWINS CHANNEL SHOP US Customers SHOP HERE: hodgetwins.spreadshirt.com NON US Customers SHOP HERE: hodgetwinsuk.spreadshirt.net SINCE YOU ALL ALWAYS ASK SEE OUR RECOMMENDED SUPPLEMENTS: www.2buildmusclefast.com SUBSCRIBE TO ALL OUR CHANNELS INTERMITTENT FASTING CHANNEL www.youtube.com MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com RELATIONSHIP ADVICE CHANNEL www.youtube.com LIKE US ON FACEBOOK www.facebook.com chest and arms workout flat dumbbell bench press 2 sets 7 reps decline dumbbell bench press 4 sets 5-6 reps 3 sets decline barebell bench press 8-12 reps tricep pushdowns 8-12 reps super set with diamond pushups cable curls 3 sets 8-12 reps cable preacher curls 3 sets 8-12 reps
- published: 14 Jan 2013
- views: 123788
- author: twinmuscleworkout
6:36
TMW and Bro Fitness Chest and Arm Work Out!
Keith and Kevin Hodge train chest and arms with Vann Brah! Flat Dumbbell Bench Press - 2 s...
published: 11 Jan 2013
author: Vann Brah
TMW and Bro Fitness Chest and Arm Work Out!
Keith and Kevin Hodge train chest and arms with Vann Brah! Flat Dumbbell Bench Press - 2 sets (not filmed) Decline Dumbbell Bench Press - 2 sets Decline Barbell Bench Press - 2 sets Flat Barbell Bench Press - 2 sets (not filmed) Dips - 2 sets Cable Curls - 3 sets Bro Curls - 3 sets Press downs - 3 sets LIKE US ON FACEBOOK!!! www.facebook.com Check Vann out at Tigerfitness!! www.tigerfitness.com 5% off! Coupon code: vantheman Email me at brofitnesschannel@gmail.com for information on upcoming nutritional and training coaching services! Intro: "What You Want" by Kevin MacLeod (www.incompetech.com)
- published: 11 Jan 2013
- views: 36229
- author: Vann Brah