-
What is Natto? Fermented Sticky Beans, K2 and Nattokinase
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Heard about natto and wondering what exactly it is? Here in this video, we discuss the ins and outs plus info on its main top 2 nutrients, vitamin K2 and nattokinase, and what they're REALLY good for.
Called a Japanese superfood, it's most well known for its very slimy texture and strong scent. Although natto is an acquired taste to some, it’s a worthy fermented food to add to any savory meal. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
====================
Recommended Suppliers
====================
New York Natto, Organic Natto Soybeans, 8oz, 4-jars - https://amzn.to/3qOb7xi
New York Natto, Organic Natto Soybeans, Variety Pack 8oz, 4-jars - https://amzn.to/3keyq0O
Rhapsody Natural Foods, Large Bean Orga...
published: 11 May 2021
-
BEST WAYS TO EAT NATTO | Slimy Fermented Soy Beans
Here are 3 ways that I love eating natto!
Support me on Patreon: https://www.patreon.com/outdoorcheflife
IG@OutdoorChefLife
Buy Outdoor Chef Life Merch http://www.Outdoorcheflife.com
Music from Epidemicsound: http://share.epidemicsound.com/outdoorcheflife
Cutting Board https://amzn.to/36BwNSr
CampChef Table https://amzn.to/32oLN5v
Nenox Honesuki knife https://www.korin.com/HNE-IWHO-150-R
Camera Gear:
Mic-Rode Wireless Go https://amzn.to/2OtS1M8
Camera Sony A6400 https://amzn.to/33yA6IF
Zhiyun Crane M2 Gimbal https://amzn.to/2M1gwPe
Tripod Manfrotto https://amzn.to/2Z51tJL
Gopro Hero 7 Silver https://amzn.to/37fBQZe
Gopro Hero 7 Black https://amzn.to/355DJXb
published: 11 Apr 2020
-
How to Make Natto | Japanese Fermented Soy Beans
#natto #homemadenatto #yogurtmaker #fermentedfood
Natto is a traditional Japanese food made from fermented soybeans. It’s a nutritious and healthy food full of beneficial bacteria that is usually eaten for breakfast.If you own a Luvele pure plus yogurt maker and are willing to take on a food challenge, stay tuned for some fermenting fun. The process takes several days; however, the hands-on-time is minimal and not at all difficult.
VISIT THE RECIPE ON THE BLOG: https://www.luvele.com/blogs/recipe-blog/how-to-make-natto-fermented-soybeans-in-a-yogurt-maker
SHOP THE LUVELE PURE PLUS YOGURT MAKER: https://www.luvele.com/collections/yogurt-maker/products/luvele-pure-yogurt-maker-2l-glass-container-scd-diet
Subscribe to LuveleLife's FREE Weekly Recipes delivered direct to your inbox
AU Subs...
published: 21 Sep 2023
-
You'll Get Addicted in One Bite?! The Correct Way to Eat Natto
Do you know about “natto” (fermented soybeans), which is one of Japan’s traditional foods? Due to its unique stickiness, texture, and taste, it is a food that many people don’t like. However, not only is it good for your health, but there are many people who eat it every day in Japan! This time, we’d like to teach you the correct way to eat natto.
Eat your natto with quality made-in-Japan chopsticks: https://en.thebecos.com/collections/chopsticks
published: 19 Jan 2018
-
Natto - Fermented Soy Beans - Whatcha Eating? #86
Mmm...nothing like a meal of gooey stinky soy beans. You want some, don't you? Learn a little about how to eat it, when to eat, and what it tastes like on this episode of Whatcha Eating? on Emmymade in Japan.
New videos every Thursday & Saturday!
Join the Emmy League of Adventuresome Eaters & find me here:
❤️ Subscribe: http://youtube.com/subscription_center?add_user=emmymadeinjapan
📽YouTube: https://www.youtube.com/c/emmy
🐦 Twitter: https://twitter.com/emmymadeinjapan
🌈 Instagram: http://instagram.com/emmymade
🙃 Facebook: https://www.facebook.com/itsemmymadeinjapan/
⏰ Tiktok: @emmymadetok
🎂 Cameo: https://www.cameo.com/emmymade
🐝 emmymade http://bit.ly/1zK04SJ
🕸Website recipes: https://www.emmymade.com/recipes/
👚Merch: https://www.bonfire.com/store/emmy-made/
Unwrapping Onigiri and...
published: 25 Jan 2013
-
Natto
@jasmineandtea
This is natto, a traditional Japanese food made from fermented soybeans that is widely regarded as a superfood. With its sticky texture and distinct smell, natto is more of an acquired taste. Would you try it?
published: 30 Sep 2023
-
Trying (Stinky, Sticky) Nattō with Emmy!
https://MamaNatural.com 🔅 Nattō is a traditional Japanese food that has a reputation for being stinky, slimy and foul. This humble breakfast food can be so offensive that some restaurants have a "nattō only" seating area.
So why do I want to try it? It's a super food! Nattō is a fermented soybean that contains valuable enzymes and nutrients. It has the highest vitamin K2 content of any other food on the planet. It also contains beneficial bacteria which is great for digestion and bowel health.
Watch as Emmy walks me through the first bite and see my reaction.
How about YOU? Have you tried nattō? Do you like it? Share with us!
Nattō is a traditional Japanese food made with fermented soybeans, and http://www.youtube.com/emmymadeinjapan is a big fan.
(なっとう or 納豆?) Pregnant? Check out my...
published: 08 Mar 2013
-
This Japanese Food Stinks | Natto
#shorts #natto #japan
published: 25 May 2023
-
Vitamin K2 as MK-7 and Natto
Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video.
More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/
→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/love-your-bones-love-your-life-virtual-retreat
→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-b...
published: 19 Feb 2021
-
Let’s try nattō! #shorts
published: 14 Mar 2022
10:03
What is Natto? Fermented Sticky Beans, K2 and Nattokinase
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Heard about natto and wondering what exactly it is? Here in this video, we discuss the ins and outs plus info on its...
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Heard about natto and wondering what exactly it is? Here in this video, we discuss the ins and outs plus info on its main top 2 nutrients, vitamin K2 and nattokinase, and what they're REALLY good for.
Called a Japanese superfood, it's most well known for its very slimy texture and strong scent. Although natto is an acquired taste to some, it’s a worthy fermented food to add to any savory meal. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
====================
Recommended Suppliers
====================
New York Natto, Organic Natto Soybeans, 8oz, 4-jars - https://amzn.to/3qOb7xi
New York Natto, Organic Natto Soybeans, Variety Pack 8oz, 4-jars - https://amzn.to/3keyq0O
Rhapsody Natural Foods, Large Bean Organic Natto, 3.5oz, 12-pack - https://amzn.to/3ukRyyR
Rhapsody Natural Foods, Small Bean Organic Natto, 3.5oz, 12-pack - https://amzn.to/3dGUlMW
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/what-is-natto.html
===================
Additional Sourced Info
===================
Natto Dad YTChannel, How to Make Natto: https://bit.ly/2PmLjut
Nattokinase: A Promising Alternative in Prevention and Treatment of Cardiovascular Diseases: https://bit.ly/3dRLXtQ
Poly-γ-glutamic acid: production, properties and applications: https://bit.ly/3dWpI66
MK-7 and Its Effects on Bone Quality and Strength: https://bit.ly/3pUJJMQ
Vitamin K: Double Bonds Insights into Differences between Vitamin K1 and K2 in Health and Disease: https://bit.ly/3b0vTEt
Vitamin K as a Diet Supplement with Impact in Human Health: Current Evidence in Age-Related Diseases: https://bit.ly/3swnUVu
The Book of Miso, W. Shurtleff and Akiko Aoyagi, Page 42
Homemade Natto, Instapot Method: https://bit.ly/32RYvuH
Video Chapter Timelines:
0:20 Intro - What is Natto?
2:19 How is Natto Used?
3:59 What is Natto Slime Made Of?
5:18 What is Natto is REALLY Good For?
5:24 #1 Natto Contains Nattokinase
6:37 #2 About Natto and Vitamin K2
9:09 Precautions
Music by https://www.soundcloud.com/ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
https://wn.com/What_Is_Natto_Fermented_Sticky_Beans,_K2_And_Nattokinase
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Heard about natto and wondering what exactly it is? Here in this video, we discuss the ins and outs plus info on its main top 2 nutrients, vitamin K2 and nattokinase, and what they're REALLY good for.
Called a Japanese superfood, it's most well known for its very slimy texture and strong scent. Although natto is an acquired taste to some, it’s a worthy fermented food to add to any savory meal. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
====================
Recommended Suppliers
====================
New York Natto, Organic Natto Soybeans, 8oz, 4-jars - https://amzn.to/3qOb7xi
New York Natto, Organic Natto Soybeans, Variety Pack 8oz, 4-jars - https://amzn.to/3keyq0O
Rhapsody Natural Foods, Large Bean Organic Natto, 3.5oz, 12-pack - https://amzn.to/3ukRyyR
Rhapsody Natural Foods, Small Bean Organic Natto, 3.5oz, 12-pack - https://amzn.to/3dGUlMW
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/what-is-natto.html
===================
Additional Sourced Info
===================
Natto Dad YTChannel, How to Make Natto: https://bit.ly/2PmLjut
Nattokinase: A Promising Alternative in Prevention and Treatment of Cardiovascular Diseases: https://bit.ly/3dRLXtQ
Poly-γ-glutamic acid: production, properties and applications: https://bit.ly/3dWpI66
MK-7 and Its Effects on Bone Quality and Strength: https://bit.ly/3pUJJMQ
Vitamin K: Double Bonds Insights into Differences between Vitamin K1 and K2 in Health and Disease: https://bit.ly/3b0vTEt
Vitamin K as a Diet Supplement with Impact in Human Health: Current Evidence in Age-Related Diseases: https://bit.ly/3swnUVu
The Book of Miso, W. Shurtleff and Akiko Aoyagi, Page 42
Homemade Natto, Instapot Method: https://bit.ly/32RYvuH
Video Chapter Timelines:
0:20 Intro - What is Natto?
2:19 How is Natto Used?
3:59 What is Natto Slime Made Of?
5:18 What is Natto is REALLY Good For?
5:24 #1 Natto Contains Nattokinase
6:37 #2 About Natto and Vitamin K2
9:09 Precautions
Music by https://www.soundcloud.com/ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
- published: 11 May 2021
- views: 50101
12:36
BEST WAYS TO EAT NATTO | Slimy Fermented Soy Beans
Here are 3 ways that I love eating natto!
Support me on Patreon: https://www.patreon.com/outdoorcheflife
IG@OutdoorChefLife
Buy Outdoor Chef Life Merch http:...
Here are 3 ways that I love eating natto!
Support me on Patreon: https://www.patreon.com/outdoorcheflife
IG@OutdoorChefLife
Buy Outdoor Chef Life Merch http://www.Outdoorcheflife.com
Music from Epidemicsound: http://share.epidemicsound.com/outdoorcheflife
Cutting Board https://amzn.to/36BwNSr
CampChef Table https://amzn.to/32oLN5v
Nenox Honesuki knife https://www.korin.com/HNE-IWHO-150-R
Camera Gear:
Mic-Rode Wireless Go https://amzn.to/2OtS1M8
Camera Sony A6400 https://amzn.to/33yA6IF
Zhiyun Crane M2 Gimbal https://amzn.to/2M1gwPe
Tripod Manfrotto https://amzn.to/2Z51tJL
Gopro Hero 7 Silver https://amzn.to/37fBQZe
Gopro Hero 7 Black https://amzn.to/355DJXb
https://wn.com/Best_Ways_To_Eat_Natto_|_Slimy_Fermented_Soy_Beans
Here are 3 ways that I love eating natto!
Support me on Patreon: https://www.patreon.com/outdoorcheflife
IG@OutdoorChefLife
Buy Outdoor Chef Life Merch http://www.Outdoorcheflife.com
Music from Epidemicsound: http://share.epidemicsound.com/outdoorcheflife
Cutting Board https://amzn.to/36BwNSr
CampChef Table https://amzn.to/32oLN5v
Nenox Honesuki knife https://www.korin.com/HNE-IWHO-150-R
Camera Gear:
Mic-Rode Wireless Go https://amzn.to/2OtS1M8
Camera Sony A6400 https://amzn.to/33yA6IF
Zhiyun Crane M2 Gimbal https://amzn.to/2M1gwPe
Tripod Manfrotto https://amzn.to/2Z51tJL
Gopro Hero 7 Silver https://amzn.to/37fBQZe
Gopro Hero 7 Black https://amzn.to/355DJXb
- published: 11 Apr 2020
- views: 304602
3:49
How to Make Natto | Japanese Fermented Soy Beans
#natto #homemadenatto #yogurtmaker #fermentedfood
Natto is a traditional Japanese food made from fermented soybeans. It’s a nutritious and healthy food full of...
#natto #homemadenatto #yogurtmaker #fermentedfood
Natto is a traditional Japanese food made from fermented soybeans. It’s a nutritious and healthy food full of beneficial bacteria that is usually eaten for breakfast.If you own a Luvele pure plus yogurt maker and are willing to take on a food challenge, stay tuned for some fermenting fun. The process takes several days; however, the hands-on-time is minimal and not at all difficult.
VISIT THE RECIPE ON THE BLOG: https://www.luvele.com/blogs/recipe-blog/how-to-make-natto-fermented-soybeans-in-a-yogurt-maker
SHOP THE LUVELE PURE PLUS YOGURT MAKER: https://www.luvele.com/collections/yogurt-maker/products/luvele-pure-yogurt-maker-2l-glass-container-scd-diet
Subscribe to LuveleLife's FREE Weekly Recipes delivered direct to your inbox
AU Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=XgAdq4&g;=Y6Nnin
USA Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=Y4YgKs&g;=WVS3tq
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EU Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=VRDBuV&g;=YqQTD4
https://wn.com/How_To_Make_Natto_|_Japanese_Fermented_Soy_Beans
#natto #homemadenatto #yogurtmaker #fermentedfood
Natto is a traditional Japanese food made from fermented soybeans. It’s a nutritious and healthy food full of beneficial bacteria that is usually eaten for breakfast.If you own a Luvele pure plus yogurt maker and are willing to take on a food challenge, stay tuned for some fermenting fun. The process takes several days; however, the hands-on-time is minimal and not at all difficult.
VISIT THE RECIPE ON THE BLOG: https://www.luvele.com/blogs/recipe-blog/how-to-make-natto-fermented-soybeans-in-a-yogurt-maker
SHOP THE LUVELE PURE PLUS YOGURT MAKER: https://www.luvele.com/collections/yogurt-maker/products/luvele-pure-yogurt-maker-2l-glass-container-scd-diet
Subscribe to LuveleLife's FREE Weekly Recipes delivered direct to your inbox
AU Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=XgAdq4&g;=Y6Nnin
USA Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=Y4YgKs&g;=WVS3tq
UK Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=TWNHvY&g;=SYAYTP
EU Subscription: https://manage.kmail-lists.com/subscriptions/subscribe?a=VRDBuV&g;=YqQTD4
- published: 21 Sep 2023
- views: 56927
3:50
You'll Get Addicted in One Bite?! The Correct Way to Eat Natto
Do you know about “natto” (fermented soybeans), which is one of Japan’s traditional foods? Due to its unique stickiness, texture, and taste, it is a food that m...
Do you know about “natto” (fermented soybeans), which is one of Japan’s traditional foods? Due to its unique stickiness, texture, and taste, it is a food that many people don’t like. However, not only is it good for your health, but there are many people who eat it every day in Japan! This time, we’d like to teach you the correct way to eat natto.
Eat your natto with quality made-in-Japan chopsticks: https://en.thebecos.com/collections/chopsticks
https://wn.com/You'll_Get_Addicted_In_One_Bite_The_Correct_Way_To_Eat_Natto
Do you know about “natto” (fermented soybeans), which is one of Japan’s traditional foods? Due to its unique stickiness, texture, and taste, it is a food that many people don’t like. However, not only is it good for your health, but there are many people who eat it every day in Japan! This time, we’d like to teach you the correct way to eat natto.
Eat your natto with quality made-in-Japan chopsticks: https://en.thebecos.com/collections/chopsticks
- published: 19 Jan 2018
- views: 117637
5:46
Natto - Fermented Soy Beans - Whatcha Eating? #86
Mmm...nothing like a meal of gooey stinky soy beans. You want some, don't you? Learn a little about how to eat it, when to eat, and what it tastes like on this...
Mmm...nothing like a meal of gooey stinky soy beans. You want some, don't you? Learn a little about how to eat it, when to eat, and what it tastes like on this episode of Whatcha Eating? on Emmymade in Japan.
New videos every Thursday & Saturday!
Join the Emmy League of Adventuresome Eaters & find me here:
❤️ Subscribe: http://youtube.com/subscription_center?add_user=emmymadeinjapan
📽YouTube: https://www.youtube.com/c/emmy
🐦 Twitter: https://twitter.com/emmymadeinjapan
🌈 Instagram: http://instagram.com/emmymade
🙃 Facebook: https://www.facebook.com/itsemmymadeinjapan/
⏰ Tiktok: @emmymadetok
🎂 Cameo: https://www.cameo.com/emmymade
🐝 emmymade http://bit.ly/1zK04SJ
🕸Website recipes: https://www.emmymade.com/recipes/
👚Merch: https://www.bonfire.com/store/emmy-made/
Unwrapping Onigiri and Maki Zushi
http://www.youtube.com/watch?v=UJ66ToWzLKM
https://wn.com/Natto_Fermented_Soy_Beans_Whatcha_Eating_86
Mmm...nothing like a meal of gooey stinky soy beans. You want some, don't you? Learn a little about how to eat it, when to eat, and what it tastes like on this episode of Whatcha Eating? on Emmymade in Japan.
New videos every Thursday & Saturday!
Join the Emmy League of Adventuresome Eaters & find me here:
❤️ Subscribe: http://youtube.com/subscription_center?add_user=emmymadeinjapan
📽YouTube: https://www.youtube.com/c/emmy
🐦 Twitter: https://twitter.com/emmymadeinjapan
🌈 Instagram: http://instagram.com/emmymade
🙃 Facebook: https://www.facebook.com/itsemmymadeinjapan/
⏰ Tiktok: @emmymadetok
🎂 Cameo: https://www.cameo.com/emmymade
🐝 emmymade http://bit.ly/1zK04SJ
🕸Website recipes: https://www.emmymade.com/recipes/
👚Merch: https://www.bonfire.com/store/emmy-made/
Unwrapping Onigiri and Maki Zushi
http://www.youtube.com/watch?v=UJ66ToWzLKM
- published: 25 Jan 2013
- views: 814509
0:29
Natto
@jasmineandtea
This is natto, a traditional Japanese food made from fermented soybeans that is widely regarded as a superfood. With its sticky texture and dist...
@jasmineandtea
This is natto, a traditional Japanese food made from fermented soybeans that is widely regarded as a superfood. With its sticky texture and distinct smell, natto is more of an acquired taste. Would you try it?
https://wn.com/Natto
@jasmineandtea
This is natto, a traditional Japanese food made from fermented soybeans that is widely regarded as a superfood. With its sticky texture and distinct smell, natto is more of an acquired taste. Would you try it?
- published: 30 Sep 2023
- views: 244680
7:44
Trying (Stinky, Sticky) Nattō with Emmy!
https://MamaNatural.com 🔅 Nattō is a traditional Japanese food that has a reputation for being stinky, slimy and foul. This humble breakfast food can be so offe...
https://MamaNatural.com 🔅 Nattō is a traditional Japanese food that has a reputation for being stinky, slimy and foul. This humble breakfast food can be so offensive that some restaurants have a "nattō only" seating area.
So why do I want to try it? It's a super food! Nattō is a fermented soybean that contains valuable enzymes and nutrients. It has the highest vitamin K2 content of any other food on the planet. It also contains beneficial bacteria which is great for digestion and bowel health.
Watch as Emmy walks me through the first bite and see my reaction.
How about YOU? Have you tried nattō? Do you like it? Share with us!
Nattō is a traditional Japanese food made with fermented soybeans, and http://www.youtube.com/emmymadeinjapan is a big fan.
(なっとう or 納豆?) Pregnant? Check out my baby registry checklist:
http://www.mamanatural.com/baby-registry-checklist/
Here are all my fav products for natural living:
http://www.mamanatural.com/amazon/
Curious about the equipment we use to make these videos?
http://www.mamanatural.com/video-equipment/
THANK YOU FOR WATCHING AND SUBSCRIBING!
,
❤️❤️❤️
Genevieve Howland, aka Mama Natural
Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe
Co-Founder of https://www.mamanatural.com
FB: http://fb.com/MamaNatural
IG: https://www.instagram.com/mamanatural/
Pin: https://www.pinterest.com/mamanatural/
https://wn.com/Trying_(Stinky,_Sticky)_Nattō_With_Emmy
https://MamaNatural.com 🔅 Nattō is a traditional Japanese food that has a reputation for being stinky, slimy and foul. This humble breakfast food can be so offensive that some restaurants have a "nattō only" seating area.
So why do I want to try it? It's a super food! Nattō is a fermented soybean that contains valuable enzymes and nutrients. It has the highest vitamin K2 content of any other food on the planet. It also contains beneficial bacteria which is great for digestion and bowel health.
Watch as Emmy walks me through the first bite and see my reaction.
How about YOU? Have you tried nattō? Do you like it? Share with us!
Nattō is a traditional Japanese food made with fermented soybeans, and http://www.youtube.com/emmymadeinjapan is a big fan.
(なっとう or 納豆?) Pregnant? Check out my baby registry checklist:
http://www.mamanatural.com/baby-registry-checklist/
Here are all my fav products for natural living:
http://www.mamanatural.com/amazon/
Curious about the equipment we use to make these videos?
http://www.mamanatural.com/video-equipment/
THANK YOU FOR WATCHING AND SUBSCRIBING!
,
❤️❤️❤️
Genevieve Howland, aka Mama Natural
Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe
Co-Founder of https://www.mamanatural.com
FB: http://fb.com/MamaNatural
IG: https://www.instagram.com/mamanatural/
Pin: https://www.pinterest.com/mamanatural/
- published: 08 Mar 2013
- views: 357255
1:43
Vitamin K2 as MK-7 and Natto
Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this vid...
Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video.
More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/
→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/love-your-bones-love-your-life-virtual-retreat
→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns/
Would you like your questions answered by Dr. Brown? Comment below and she may address them in a future video!
Check out our website! → http:// www.betterbones.com
Want to connect with Better Bones on social media?
Like on Facebook → http://www.facebook.com/betterbonesbetterbody
Follow on Twitter → http://www.twitter.com/drsusanbrown
Follow our Instagram → http://www.instagram.com/betterbonesbetterbody
Check out our Pinterest → http://www.pinterest.com/betterbonesbetterbody
#vitamink2 #benefitsofvitamink2 #natto
Transcript:
Everyone in the better bones community
Today i want to answer a few questions
That you’ve been sending in
The first question relates to vitamin k2
As mk7 now this particular person says
Look
I want to take natto which is a
Fermented soy
Which is actually where mk7 first came from
It’s a very strong ferment it’s like a
Smells like a very rotten cheese
Not many americans like it but natto is great
It will it will give you lots of mk7 and
It’s been showin in japan to be associated with good heart disease
Strong bone health
That’s natto
mk7 is an extract they made from natto
And now they make it from chickpea they
Ferment chickpeas and then they have mk7
And that is the only active ingredients
In natto
That really helps keep calcium in the bone
And keep calcium out of the arteries
And so they are both fine factors to use
There’s no problem using them together
In fact vitamin k
Is very safe except if a person were on
Coumadin drugs that’s the only exception
So you can use both natto and mk7
Supplements
Most people don’t like the natto we know
The effective dose of mk7 is about 200 180 micrograms and interesting
I’ve been talking to the researchers in
The netherlands who are working on the
Mk7 and they’re using a higher dose
Like 300 milligrams to see if they can
Reduce arterial calcification
That’ll be fascinating i’ll let you know
When that research comes through when
It’s finalized
https://wn.com/Vitamin_K2_As_Mk_7_And_Natto
Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video.
More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/
→ Want to learn everything you need to manage & reverse your osteoporosis/osteopenia naturally in one inspiring weekend with Dr. Brown? Join our bone health retreat & workshop! Learn more here: https://shop.betterbones.com/pages/love-your-bones-love-your-life-virtual-retreat
→ If you are interested in working with Dr. Brown to develop a personalized natural bone health program, read more about consultations here: https://www.betterbones.com/consultations/help-osteoporosis-osteopenia-fracture-healing-bone-health-concerns/
Would you like your questions answered by Dr. Brown? Comment below and she may address them in a future video!
Check out our website! → http:// www.betterbones.com
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#vitamink2 #benefitsofvitamink2 #natto
Transcript:
Everyone in the better bones community
Today i want to answer a few questions
That you’ve been sending in
The first question relates to vitamin k2
As mk7 now this particular person says
Look
I want to take natto which is a
Fermented soy
Which is actually where mk7 first came from
It’s a very strong ferment it’s like a
Smells like a very rotten cheese
Not many americans like it but natto is great
It will it will give you lots of mk7 and
It’s been showin in japan to be associated with good heart disease
Strong bone health
That’s natto
mk7 is an extract they made from natto
And now they make it from chickpea they
Ferment chickpeas and then they have mk7
And that is the only active ingredients
In natto
That really helps keep calcium in the bone
And keep calcium out of the arteries
And so they are both fine factors to use
There’s no problem using them together
In fact vitamin k
Is very safe except if a person were on
Coumadin drugs that’s the only exception
So you can use both natto and mk7
Supplements
Most people don’t like the natto we know
The effective dose of mk7 is about 200 180 micrograms and interesting
I’ve been talking to the researchers in
The netherlands who are working on the
Mk7 and they’re using a higher dose
Like 300 milligrams to see if they can
Reduce arterial calcification
That’ll be fascinating i’ll let you know
When that research comes through when
It’s finalized
- published: 19 Feb 2021
- views: 29428
-
Trail of Tears - Winds of Disdain (Lyric Video)
Taken from new Trail of Tear's new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Video/Photos: Nat Enemede
www.enemede.es
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ https://thecirclemusicfamily.bandcamp.com/
▶ https...
published: 28 Mar 2024
-
Trail of Tears - Blood Red Halo
Taken from new Trail of Tears new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" EP marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Blood Red Halo (Digital): https://thecirclemusic.lnk.to/BloodRedHalo
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Video: Wampyrion
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ ht...
published: 30 Apr 2024
-
Trail Of Tears - The Feverish Alliance (Live at Metal Female Voices Fest 2009)
Metal Female Voices Fest is a Metal festival dedicated to the female singers, existing since 2003. It takes place every year in Belgium, and since a few years at Oktoberhallen in Wieze.
Success of the festival cames from its unique concept, but also from bands' appearances, like EPICA, NIGHTWISH, AFTER FOREVER, TARJA, LEAVES' EYES and many others.
published: 09 Dec 2011
-
Trail of Tears
Provided to YouTube by NAXOS of America
Trail of Tears · University of Texas at El Paso Wind Symphony
the music of James Barnes: Danza Sinfonica
℗ 2013 Mark Records
Released on: 2013-04-02
Conductor: Ron Hufstader
Orchestra: University of Texas at El Paso Wind Symphony
Composer: James Barnes
Auto-generated by YouTube.
published: 21 Jan 2015
-
Joyless Trance of Winter
Provided to YouTube by The Orchard Enterprises
Joyless Trance of Winter · Trail Of Tears
Free Fall into Fear
℗ 2005 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
published: 06 Feb 2018
-
Trail of Tears by James Barnes
Gunn Symphonic Band play Trail of Tears by James Barnes, at the 2013 spring bands concert.
published: 12 May 2013
-
The Feverish Alliance
Provided to YouTube by The Orchard Enterprises
The Feverish Alliance · Trail Of Tears
Bloodstained Endurance
℗ 2009 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
published: 06 Feb 2018
-
Trail of Tears - When Silence Cries....
Album: Disclosure In Red
Lyrics:
When silence cries...
is it what I feel?
-or is it what you really long to be?
Depression grows again,
to you I pledge my guilt
Deserted fields I strole
-there is no relief
The bleeding night, surrounds you like a darkened veil
-The echoes wake my sleeping thoughts
The distant voice... it cries again
-I realise it`s not a dream, like a journey in solitude
Ignore what I once did say
When silence cries...
The pleasant feeling of something dying (she said)
-Upon the innocent it will rise once again
A tear I spill, in silence
-Punish the word of wisdom that I once gave
When silence cries...
A passage of dreams
-A passage of dreams and memories
Tiny little screams
-Feeble yet reveiled
Fading now is my O...
published: 29 Feb 2012
-
Waves of Existence
Provided to YouTube by Massacre Records
Waves of Existence · Trail Of Tears
Oscillation
℗ Massacre Records
Released on: 2013-04-26
Composer: Cathrine Paulsen
Composer: Endre Moe
Composer: Ronny Thorsen
Lyricist: Cathrine Paulsen
Lyricist: Endre Moe
Lyricist: Ronny Thorsen
Auto-generated by YouTube.
published: 31 Mar 2017
4:04
Trail of Tears - Winds of Disdain (Lyric Video)
Taken from new Trail of Tear's new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" marks the return of the Norwegian Gothic Metal pioneers Trail of...
Taken from new Trail of Tear's new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Video/Photos: Nat Enemede
www.enemede.es
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ https://thecirclemusicfamily.bandcamp.com/
▶ https://www.youtube.com/channel/UCR6kO0TN-JQjkwR_CkiZu_g
Trail of Tears
▶ https://www.facebook.com/trailoftearsofficial
▶ https://www.instagram.com/trailoftearstheband
PR inquiries: dom@3-nation.com (Dominic Athanassiou/3nation)
2024 - The Circle Music
https://wn.com/Trail_Of_Tears_Winds_Of_Disdain_(Lyric_Video)
Taken from new Trail of Tear's new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Video/Photos: Nat Enemede
www.enemede.es
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ https://thecirclemusicfamily.bandcamp.com/
▶ https://www.youtube.com/channel/UCR6kO0TN-JQjkwR_CkiZu_g
Trail of Tears
▶ https://www.facebook.com/trailoftearsofficial
▶ https://www.instagram.com/trailoftearstheband
PR inquiries: dom@3-nation.com (Dominic Athanassiou/3nation)
2024 - The Circle Music
- published: 28 Mar 2024
- views: 16781
4:43
Trail of Tears - Blood Red Halo
Taken from new Trail of Tears new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" EP marks the return of the Norwegian Gothic Metal pioneers Trail ...
Taken from new Trail of Tears new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" EP marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Blood Red Halo (Digital): https://thecirclemusic.lnk.to/BloodRedHalo
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Video: Wampyrion
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ https://thecirclemusicfamily.bandcamp.com/
▶ https://www.youtube.com/channel/UCR6kO0TN-JQjkwR_CkiZu_g
Trail of Tears
▶ https://www.facebook.com/trailoftearsofficial
▶ https://www.instagram.com/trailoftearstheband
PR inquiries: dom@3-nation.com (Dominic Athanassiou/3nation)
2024 - The Circle Music
https://wn.com/Trail_Of_Tears_Blood_Red_Halo
Taken from new Trail of Tears new EP "Winds of Disdain" (Out in May 2024).
"Winds of Disdain" EP marks the return of the Norwegian Gothic Metal pioneers Trail of Tears after a decade hiatus!
Link to buy: https://thecirclemusic.gr/product-category/the-circle-releases/?filter_artist-name=trail-of-tears
Blood Red Halo (Digital): https://thecirclemusic.lnk.to/BloodRedHalo
Winds of Disdain (Pre-save Digital): https://thecirclemusic.lnk.to/WoD
Video: Wampyrion
Line up:
Ronny Thorsen - vocals
Ailyn Giménez García - vocals
Runar Hansen - guitars
Nicolay Jørni Johnsen - guitars and programming
Endre Moe - bass
The Circle Music:
▶ https://thecirclemusic.gr/
▶ https://linktr.ee/thecirclemusic
▶ https://www.instagram.com/the_circle_music/
▶ https://www.facebook.com/thecirclemusic2020/
▶ https://thecirclemusicfamily.bandcamp.com/
▶ https://www.youtube.com/channel/UCR6kO0TN-JQjkwR_CkiZu_g
Trail of Tears
▶ https://www.facebook.com/trailoftearsofficial
▶ https://www.instagram.com/trailoftearstheband
PR inquiries: dom@3-nation.com (Dominic Athanassiou/3nation)
2024 - The Circle Music
- published: 30 Apr 2024
- views: 3356
4:07
Trail Of Tears - The Feverish Alliance (Live at Metal Female Voices Fest 2009)
Metal Female Voices Fest is a Metal festival dedicated to the female singers, existing since 2003. It takes place every year in Belgium, and since a few years a...
Metal Female Voices Fest is a Metal festival dedicated to the female singers, existing since 2003. It takes place every year in Belgium, and since a few years at Oktoberhallen in Wieze.
Success of the festival cames from its unique concept, but also from bands' appearances, like EPICA, NIGHTWISH, AFTER FOREVER, TARJA, LEAVES' EYES and many others.
https://wn.com/Trail_Of_Tears_The_Feverish_Alliance_(Live_At_Metal_Female_Voices_Fest_2009)
Metal Female Voices Fest is a Metal festival dedicated to the female singers, existing since 2003. It takes place every year in Belgium, and since a few years at Oktoberhallen in Wieze.
Success of the festival cames from its unique concept, but also from bands' appearances, like EPICA, NIGHTWISH, AFTER FOREVER, TARJA, LEAVES' EYES and many others.
- published: 09 Dec 2011
- views: 22337
7:03
Trail of Tears
Provided to YouTube by NAXOS of America
Trail of Tears · University of Texas at El Paso Wind Symphony
the music of James Barnes: Danza Sinfonica
℗ 2013 Mark ...
Provided to YouTube by NAXOS of America
Trail of Tears · University of Texas at El Paso Wind Symphony
the music of James Barnes: Danza Sinfonica
℗ 2013 Mark Records
Released on: 2013-04-02
Conductor: Ron Hufstader
Orchestra: University of Texas at El Paso Wind Symphony
Composer: James Barnes
Auto-generated by YouTube.
https://wn.com/Trail_Of_Tears
Provided to YouTube by NAXOS of America
Trail of Tears · University of Texas at El Paso Wind Symphony
the music of James Barnes: Danza Sinfonica
℗ 2013 Mark Records
Released on: 2013-04-02
Conductor: Ron Hufstader
Orchestra: University of Texas at El Paso Wind Symphony
Composer: James Barnes
Auto-generated by YouTube.
- published: 21 Jan 2015
- views: 32326
4:20
Joyless Trance of Winter
Provided to YouTube by The Orchard Enterprises
Joyless Trance of Winter · Trail Of Tears
Free Fall into Fear
℗ 2005 Napalm Records Handels GmbH
Released on:...
Provided to YouTube by The Orchard Enterprises
Joyless Trance of Winter · Trail Of Tears
Free Fall into Fear
℗ 2005 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
https://wn.com/Joyless_Trance_Of_Winter
Provided to YouTube by The Orchard Enterprises
Joyless Trance of Winter · Trail Of Tears
Free Fall into Fear
℗ 2005 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
- published: 06 Feb 2018
- views: 3391
8:48
Trail of Tears by James Barnes
Gunn Symphonic Band play Trail of Tears by James Barnes, at the 2013 spring bands concert.
Gunn Symphonic Band play Trail of Tears by James Barnes, at the 2013 spring bands concert.
https://wn.com/Trail_Of_Tears_By_James_Barnes
Gunn Symphonic Band play Trail of Tears by James Barnes, at the 2013 spring bands concert.
- published: 12 May 2013
- views: 3776
4:02
The Feverish Alliance
Provided to YouTube by The Orchard Enterprises
The Feverish Alliance · Trail Of Tears
Bloodstained Endurance
℗ 2009 Napalm Records Handels GmbH
Released on:...
Provided to YouTube by The Orchard Enterprises
The Feverish Alliance · Trail Of Tears
Bloodstained Endurance
℗ 2009 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
https://wn.com/The_Feverish_Alliance
Provided to YouTube by The Orchard Enterprises
The Feverish Alliance · Trail Of Tears
Bloodstained Endurance
℗ 2009 Napalm Records Handels GmbH
Released on: 2013-08-01
Auto-generated by YouTube.
- published: 06 Feb 2018
- views: 2514
5:11
Trail of Tears - When Silence Cries....
Album: Disclosure In Red
Lyrics:
When silence cries...
is it what I feel?
-or is it what you really long to be?
Depression grows again,
to you I p...
Album: Disclosure In Red
Lyrics:
When silence cries...
is it what I feel?
-or is it what you really long to be?
Depression grows again,
to you I pledge my guilt
Deserted fields I strole
-there is no relief
The bleeding night, surrounds you like a darkened veil
-The echoes wake my sleeping thoughts
The distant voice... it cries again
-I realise it`s not a dream, like a journey in solitude
Ignore what I once did say
When silence cries...
The pleasant feeling of something dying (she said)
-Upon the innocent it will rise once again
A tear I spill, in silence
-Punish the word of wisdom that I once gave
When silence cries...
A passage of dreams
-A passage of dreams and memories
Tiny little screams
-Feeble yet reveiled
Fading now is my Oblivion
https://wn.com/Trail_Of_Tears_When_Silence_Cries....
Album: Disclosure In Red
Lyrics:
When silence cries...
is it what I feel?
-or is it what you really long to be?
Depression grows again,
to you I pledge my guilt
Deserted fields I strole
-there is no relief
The bleeding night, surrounds you like a darkened veil
-The echoes wake my sleeping thoughts
The distant voice... it cries again
-I realise it`s not a dream, like a journey in solitude
Ignore what I once did say
When silence cries...
The pleasant feeling of something dying (she said)
-Upon the innocent it will rise once again
A tear I spill, in silence
-Punish the word of wisdom that I once gave
When silence cries...
A passage of dreams
-A passage of dreams and memories
Tiny little screams
-Feeble yet reveiled
Fading now is my Oblivion
- published: 29 Feb 2012
- views: 38367
4:13
Waves of Existence
Provided to YouTube by Massacre Records
Waves of Existence · Trail Of Tears
Oscillation
℗ Massacre Records
Released on: 2013-04-26
Composer: Cathrine Pauls...
Provided to YouTube by Massacre Records
Waves of Existence · Trail Of Tears
Oscillation
℗ Massacre Records
Released on: 2013-04-26
Composer: Cathrine Paulsen
Composer: Endre Moe
Composer: Ronny Thorsen
Lyricist: Cathrine Paulsen
Lyricist: Endre Moe
Lyricist: Ronny Thorsen
Auto-generated by YouTube.
https://wn.com/Waves_Of_Existence
Provided to YouTube by Massacre Records
Waves of Existence · Trail Of Tears
Oscillation
℗ Massacre Records
Released on: 2013-04-26
Composer: Cathrine Paulsen
Composer: Endre Moe
Composer: Ronny Thorsen
Lyricist: Cathrine Paulsen
Lyricist: Endre Moe
Lyricist: Ronny Thorsen
Auto-generated by YouTube.
- published: 31 Mar 2017
- views: 10258