Thursday, 25 October 2012
28:44
POP Pilates for Beginners - Total Body Workout
www.facebook.com Cassey takes you through a Pilates workout for beginners. You will work y...
published: 14 Mar 2011
6:16
The Best Pilates Core Workout Video
A free online exercise and fitness Pilates total abs and core workout video you can do in ...
published: 14 Aug 2008
30:19
Pilates Essentials, FULL 30 Minute exercise video - eFit30
Full 30 minute Pilates routine. Try this after the beginners routine. There are more free ...
published: 06 Aug 2011
29:44
POP Pilates: New Body Makeover! (Legs, Abs, Arms)
www.blogilates.com This is a free 30 minute Pilates workout that is extremely challenging....
published: 10 Jan 2011
40:52
Pilates Classic moves - FULL workout - eFit30
Pilates 100 (a favorite), rolling like a ball, shoulder bridge, watchdog, spine stretch an...
published: 22 Aug 2011
21:14
Fat Burning Pilates
Fat Burning Pilates will burn calories and build core and ab strength through dance-inspir...
published: 26 Jan 2012
16:18
Sol Walkling - 15 min Beach Body Pilates workout in Manly Australia
PILATES FOR FUN AND THE HEART... There are many things Pilates can do. It can give you a m...
published: 28 Jan 2011
14:52
POP Pilates: Muffin Top Meltdown
www.blogilates.com It's time to kill your muffin top. Let it die!!! You can get the Mu...
published: 04 Aug 2011
12:55
POP Pilates: Miley Cyrus Ab Workout
♥ TRAIN LIKE A BEAST LOOK LIKE A BEAUTY: www.ogorgeous.com ♥ BLOG www.blogil...
published: 23 Jul 2012
15:50
Total Body Toning for Beginners | Pilates Bootcamp With Cassey Ho
Follow us so you don't miss new episodes! www.youtube.com It's my first episode on...
published: 13 Aug 2012
10:41
10 min pilates sclupting
www.exyu-fitness.com...
published: 18 Feb 2007
13:00
POP Pilates: Perky Butt 'n Long Lean Legs
www.blogilates.com Cassey shows you how to tone up your legs to make them look long and le...
published: 11 Feb 2012
5:01
Joseph Pilates Mat Exercises by Jean-Claude Nelson http://www.bluebirdpilates.com
www.bluebirdpilates.com http pilates by Bluebird Pilates Munich mat excerpts of Joseph Pil...
published: 03 Jun 2010
5:46
What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise?
Be My Friend - www.myspace.com What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? H...
published: 29 Feb 2008
Youtube results:
6:06
Pilates Workout Routine For Toning Butt 'n Thighs
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toni...
published: 22 Sep 2008
12:04
POP Pilates for Weight Loss
www.blogilates.com A full body POP Pilates workout routine that will help you burn fat and...
published: 19 Oct 2011
10:43
Pilates Hips and Thighs Workout
From www.sparkpeople.com, a 10-minute Pilates workout with our own Coach Nicole! This work...
published: 18 Mar 2008
13:55
POP Pilates: Bikini Bootcamp
www.blogilates.com POP Pilates instructor Cassey Ho leads you through a Bikini Bootcamp wo...
published: 18 Jul 2011