3:31
Target Heart Rate Zone - Active U
www.maxreynoso.com Knowing your Target Heart Rate Zone can help you make your cardiovascul...
published: 07 Dec 2009
author: Max Reynoso
Target Heart Rate Zone - Active U
www.maxreynoso.com Knowing your Target Heart Rate Zone can help you make your cardiovascular sessions more productive. Active U is a division of the Active Life Fitness LLC were we strive to educate, motivate and inspire you to live healthier! Formula 220 - age - resting heart rate = ______ Take that number and multiply it by .55, .65, or .85 ______ X .55 = ______ X .65 = ______ X .85 = Then take the answer and add back your resting heart rate. You can download the worksheet here: files.me.com Visit www.maxreynoso.com for more information Follow me www.facebook.maxreynoso.com http Active U - were I strive to educate, motivate and inspire you to live healthier! Please don't forget to subscribe and rate. Thank you from Max Reynoso.
published: 07 Dec 2009
views: 5953
6:08
Heart Rate Variability Explained
Heart Rate Variability is a non-invasive technology to provide vital information about you...
published: 07 Dec 2007
author: James Augustine, DC, CCSP, FASBE
Heart Rate Variability Explained
Heart Rate Variability is a non-invasive technology to provide vital information about your health and wellness: Heart function, nerve system function and health.
published: 07 Dec 2007
views: 33161
author:
James Augustine, DC, CCSP, FASBE
3:07
Benefits of Heart Rate Training (1 of 2)
Ever wondered why people exercise with heart rate...and what exactly a heart rate monitor ...
published: 23 Jul 2009
author: PolarUSA
Benefits of Heart Rate Training (1 of 2)
Ever wondered why people exercise with heart rate...and what exactly a heart rate monitor IS? This video answers those questions, showing how training with heart rate provides motivation to workout smarter, track your progress, get feedback and reach your personal fitness goals. Plus, we demonstrate what exactly a Polar training computer is and how it works. In this first half, were speaking with a busy mom - a mother of three with a full-time job - who's trying to get back into shape and needs some motivation. Full transcript: Jennifer: Hi. I'm Jennifer Villani, and I'm part of the Polar product expert team. Today we're talking about heart rate training and how it can help you exercise smart and reach your exe rise goals. Through the experience of two everyday people, we're going to show you how a Polar training computer can motivate you, provide guidance, and allow you to have fun. But first, we want to answer the question: what is a training computer, also known as a heart rate monitor? In the most simple terms, a training computer consists of two things: a fabric chest trap with a snap off transmitter and a wrist watch. The chest strap measures your heart rate, sends that information wirelessly to the watch, and the watch displays your heart rate on an easy- to-read digital screen. It's the easiest and most accurate way to show you how hard your body's working and what you've achieved during an exercise. Now onto motivation. To help us demonstrate how exercise with ...
published: 23 Jul 2009
views: 54757
author:
PolarUSA
2:14
Fat Burning Heart Rate for Fat Loss
What is the optimum heart rate for burning fat and is it really that important?...
published: 30 Jun 2006
author: BodyPerformanceTV
Fat Burning Heart Rate for Fat Loss
What is the optimum heart rate for burning fat and is it really that important?
published: 30 Jun 2006
views: 72851
author:
BodyPerformanceTV
3:47
Swim, Bike, Run - Training with Heart Rate for an Ironman
Polar employee and multisport athlete uses an RS800CX to train for his first Ironman race....
published: 25 May 2011
author: PolarUSA
Swim, Bike, Run - Training with Heart Rate for an Ironman
Polar employee and multisport athlete uses an RS800CX to train for his first Ironman race. Find out how training with heart rate helped him accomplish his goal and complete the race in just over 11 hours. Full transcript: This is Friday, November 5, the day before Ironman, Panama City. What are your expectations for tomorrow? Just to have fun and finish. Alright, say goodnight Dave! Goodnight. I'll see you at 2 in the morning to start eating. My name is Dave Thompson. I'm from Long Island, New York, and I completed the 2010 Ironman Florida in 11 hours, 7 minutes and 18 seconds. When I was in high school I competed on the cross country team, and I also lifeguarded during the summer, so I had a pretty extensive run and swim background. Then, as soon as I got out of high school, I started competing in more road races and longer distance events. I always wanted to compete in the ironman. It was always on my to do list. I never thought it was a possibility until I completed a couple of marathons. And then when I was getting a little bit better on the bike, I started going for those 100 mile rides, and then it really became clear that I could just put it all together. When you try to tackle events such as an ironman, I don't think it's possible to do it without the support of your coworkers, your family and your friends. It's a tremendous sacrifice. I started working for Polar in an industry I'm passionate about and that I love. It's really helped me to excel and kind of put my ...
published: 25 May 2011
views: 14213
author:
PolarUSA
1:13
Hospital Basics : How to Check Your Heart Rate
To check your heart rate, find the pules either on the side of the neck or on the wrist, p...
published: 30 Jan 2009
author: eHow
Hospital Basics : How to Check Your Heart Rate
To check your heart rate, find the pules either on the side of the neck or on the wrist, press the index and middle fingers over the pulse and count the number of beats that occur during a 60-second time period. Monitor your heart rate, making sure it does not fall below 60 or above 100, with information from aboard-licensed practical nurse in this free video on health care. Expert: Dan Carlson Contact: www.myspace.com/dclpn Bio: Dan Carlson has a degree in practical nursing and is licensed out of Minnesota. Carlson worked for many years at a nursing home and specializes in working with the handicapped. Filmmaker: Christopher Rokosz
published: 30 Jan 2009
views: 23905
author:
eHow
0:14
Animated heart rate monitor - electrocardiogram
animated electrocardiogram (heart rate monitor) i made with adobe after effects 6.5. For t...
published: 07 Nov 2007
author: alancheeky
Animated heart rate monitor - electrocardiogram
animated electrocardiogram (heart rate monitor) i made with adobe after effects 6.5. For those of you who have noticed that this doesn't show the exact line for the sound, its because this was made for a student production.
published: 07 Nov 2007
views: 816426
author:
alancheeky
2:41
Treadmill Workouts : Find Target Heart Rate
By understanding target heart rates, increase the effectiveness of a workout routine. Lear...
published: 28 Sep 2008
author: expertvillage
Treadmill Workouts : Find Target Heart Rate
By understanding target heart rates, increase the effectiveness of a workout routine. Learn to find target heart rates with expert tips from a fitness instructor in this free video about easy cardiovascular workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC
published: 28 Sep 2008
views: 10363
author:
expertvillage
2:45
Why Heart Rate Training
Our heart is an amazing organ. It tells us stories. Wearing a heart rate monitor is like h...
published: 18 Jun 2010
author: PolarElectroSG
Why Heart Rate Training
Our heart is an amazing organ. It tells us stories. Wearing a heart rate monitor is like having a personal coach beside you, giving you vital guidance and interpreting your training performance. By listening to your heart, you train smarter, not harder.
published: 18 Jun 2010
views: 17387
author:
PolarElectroSG
4:10
Uppermost - Heart Rate
Finally released on Monday, 29th November! Stay tuned @ www.facebook.com Buy it @ www.juno...
published: 17 Jun 2010
author: uppermostmusic
Uppermost - Heart Rate
Finally released on Monday, 29th November! Stay tuned @ www.facebook.com Buy it @ www.junodownload.com
published: 17 Jun 2010
views: 99477
author:
uppermostmusic
2:40
Nike Plus GPS watch powered by TomTom at CES 2011
A first look at the Nike Plus GPS watch that tracks your runs and gives you reminders to g...
published: 13 Jan 2011
author: Ramsey Mohsen
Nike Plus GPS watch powered by TomTom at CES 2011
A first look at the Nike Plus GPS watch that tracks your runs and gives you reminders to go running. The sensor can track time, pace, distance, calories burned, and heart rate. Your running history of every run is tracked and stored. More information here: inside.nike.com
published: 13 Jan 2011
views: 125175
author:
Ramsey Mohsen
9:25
Polar FT 7 Heart Rate Watch review
A review of the Polar FT-7 heartrate monitor watch. Ill show you what's in the box, how th...
published: 01 Sep 2010
author: Peter Doesburg
Polar FT 7 Heart Rate Watch review
A review of the Polar FT-7 heartrate monitor watch. Ill show you what's in the box, how the device works and how I feel about it after using it for a few weeks.
published: 01 Sep 2010
views: 65218
author:
Peter Doesburg
8:05
Apple Motion - Heart Rate Tutorial
See more tutorials at: www.timesavertutorials.com Andy Neil's Apple Motion tutorial on cre...
published: 15 Feb 2009
author: TimesaverTutorials
Apple Motion - Heart Rate Tutorial
See more tutorials at: www.timesavertutorials.com Andy Neil's Apple Motion tutorial on creating an EKG or Heart Rate Monitor using paint strokes and keyframes.
published: 15 Feb 2009
views: 5785
author:
TimesaverTutorials
1:07
Instant Heart Rate - A heart rate monitor for iPhone
Measures your heart rate using the built-in camera. Place your finger gently over the came...
published: 25 Sep 2010
author: Peter Kuhar
Instant Heart Rate - A heart rate monitor for iPhone
Measures your heart rate using the built-in camera. Place your finger gently over the camera. Hold it steady for at least 10 seconds. Your current heart rate will be shown on the display. It also calculates your training zones and shows you which zone you are in. It works by tracking color changes in the light that passes through your finger. This is an evolution of popular app in for Android. With over 700000 downloads and more than 8000 five star reviews.
published: 25 Sep 2010
views: 53386
author:
Peter Kuhar
Youtube results:
1:47
RunKeeper - Heart Rate Monitoring
RunKeeper is teaming with the Wahoo heart rate monitor for the iPhone and the Polar WearLi...
published: 05 Jan 2011
author: RunKeeper
RunKeeper - Heart Rate Monitoring
RunKeeper is teaming with the Wahoo heart rate monitor for the iPhone and the Polar WearLink®+ transmitter with Bluetooth® for Android to provide real-time heart rate data straight to the RunKeeper app on your mobile device. For more information, visit: www.runkeeper.com
published: 05 Jan 2011
views: 109880
author:
RunKeeper
2:07
Heart Beats for Music Hack Day MIT
A project for Music Hack Day MIT 2012. I got a running watch last Christmas that included ...
published: 12 Nov 2012
author: Ryan Challinor
Heart Beats for Music Hack Day MIT
A project for Music Hack Day MIT 2012. I got a running watch last Christmas that included a heart rate monitor. I noticed that the range of human heart rates and the range of music tempos are pretty similar, so I thought it would be funny to control the tempo of a song with your heart. The heart rate monitor communicates wirelessly with the watch. I don't know how to hack the radio signal that the heart rate monitor sends out, so I decided to approach reading the heart rate in a much more roundabout way. I duct taped a webcam to my running watch, and wrote a program in Max/MSP to do some really hacky OCR to determine the digits. I then take this heart rate, divide it by the original tempo of the song, and use that number to control the rate of song playback. Enjoy!
published: 12 Nov 2012
views: 238332
author:
Ryan Challinor
9:59
Timex Heart Rate Monitor INSTRUCTIONS HOW TO USE
If you are like me, you bought a Timex Heart Rate Monitor but found the thick instruction ...
published: 30 Apr 2010
author: cypresscollectibles
Timex Heart Rate Monitor INSTRUCTIONS HOW TO USE
If you are like me, you bought a Timex Heart Rate Monitor but found the thick instruction manual to be extremely confusing. This video shows you everything you need to know to use your heartrate monitor: How to set it up with your personal stats, how to use it during a workout and see your heartrate in real time, and finally how to find out how many calories you burned at the end. This simple video is better than 150 pages of instruction manual
published: 30 Apr 2010
views: 52104
author:
cypresscollectibles
11:24
Timex Ironman Road Trainer Heart Rate Monitor: review and tutorial
Review and tutorial of the Road Trainer Heart Rate Monitor by Timex....
published: 26 Apr 2011
author: davidanthonyross
Timex Ironman Road Trainer Heart Rate Monitor: review and tutorial
Review and tutorial of the Road Trainer Heart Rate Monitor by Timex.
published: 26 Apr 2011
views: 27124
author:
davidanthonyross