Best-selling Author
If you want to save your marriage, for the love of God, don't go to marriage counseling.
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Best-selling Author
If you want to save your marriage, for the love of God, don't go to marriage counseling.
Psychologist; Author, 'The Now Effect'; Co-author, 'A Mindfulness-Based Stress Reduction Workbook'
While mindfulness is a simple practice, it's not always so easy to practice it in our lives. Our mind pops up with reasons why we're too busy, skeptical or just unmotivated.
