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Woman v. Workout - Lauren on the CrossFit Rowing Machine

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6:52 Woman v. Workout - Can a Model Handle FDNY Training? Episode 3 3VFitness 667,342 views 5 months ago Watch as Lauren trains with the firefighters of FDNY at their training facility. There's no special treatment for this model - she's taking the test like any other firefigh...
2:50 Your Best Body - Tight Tush - Your Best Body 3v 6,712 views 2 months ago A tight tush is high on everyone's list of body parts to perfect. With these strengthening moves, like squats, donkey kicks and leg lifts, you'll have that tight tush in no...
1:31 Health Decoder - Women in the Weight Room 3v 8,020 views 3 months ago This week we debunk the common myths about women in the weight room. Let's face it, ladies, just because you lift a few weights and build a little muscle doesn't mean you'r...
0:55 Perfect Squat Form with David Jack: 30-Second Fitness 3v 1,194 views 3 months ago Do your squats need a makeover? Achieve perfect squat form with this checklist from pro trainer David Jack on 30-Second Fitness. Subscribe for New Episodes: http://goo.gl...
5:27 Woman v. Workout - Knockout Model Boxing at Gleason's Gym - Episode 1 3VFitness 73,993 views 5 months ago On the first episode of Woman v. Workout, hot fitness model Lauren Berlingeri visits the country's oldest active boxing gym, Brooklyn's famous Gleason's Gym. Will her brief...
4:33 Derek's Birthday Party 3VYouCube 8,914 views 1 month ago So, uh, about that water guy with the huge muscles... Yeah, well, in a matter of minutes, Derek's birthday party goes from being a festive celebration to an awkward, highly...
3:24 Health Decoder - Do Cleanses Really Work? 3v 573 views 1 month ago Maybe you're looking to shed a few quick pound, or maybe you have a few too many toxins in your system. Whatever the reason, you're considering doing a Master Cleanse. But,...
0:53 Spiderman Crawl Exercise with Jeremy Shore: 30-Second Fitness 3VFitness 6,377 views 5 months ago Master the spiderman crawl with professional trainer Jeremy Shore on 30-Second Fitness. It might feel silly to go from walking to crawling, but this move is really effectiv...
1:51 Your Best Body - Backless Dress Workout - Your Best Body 3v 2,180 views 2 months ago Want to look super sexy in a backless dress? Carving your back and shoulders is no easy feat, but Rebekah has some moves that will get you off to a good start. Try the back...
0:52 Look Hot at the Gym with Jen Widerstrom - 30-Second Fitness 3v 311 views 2 weeks ago Top sports model and fitness trainer Jen Widerstrom explains why beauty shouldn't take a back seat when you're hitting the gym. Here's why looking your best helps you train...

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About 3V

Join 3V for a daily dose of health and fitness motivation. Find free workouts, fitness inspiration and more - all on 3V. Your body will thank you.

Woman v. Workout

by 3v

Latest Activity

Oct 10, 2012

Country

United States

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