-
The Best of Sean Kelly
3° episodio della nostra rubrica 'Memories of champions'.
Oggi vi presentiamo uno dei corridori più vincenti della storia, la leggenda Sean Kelly.
Palmarès:
7x GC Paris - Nice ('88, '87, '86, '85, '84, '83, '82)
16x Stage Vuelta a España ('88, '87, '86, '85, '80, '79)
3x Giro di Lombardia ('91, '85, '83)
3x GC Vuelta Ciclista al Pais Vasco ('87, '86, '84)
2x Milano-San Remo ('92, '86)
2x Paris - Roubaix ('86, '84)
2x Liège - Bastogne - Liège ('89, '84)
14x Stage Paris - Nice ('88, '87, '86, '84, '83, '82)
2x GC Volta Ciclista a Catalunya ('86, '84)
2x GC Tour de Suisse ('90, '83)
published: 26 Feb 2019
-
Incredible History with Sean Kelly
You can’t talk about cycling’s greatest hardmen without talking about Sean Kelly. The Irishman was the rare all-rounder who could sprint, climb and time trial, but what really propelled him to an astonishing 193 wins during an 18-year pro career was an unrelenting, unbreakable tenacity and grit.
Kelly rode Mavic wheels and gear for most of his career, and to this day his personal mechanic is part of Mavic’s famed Service Course. He relished the hardest races and could endure the harshest conditions better than anyone. He dominated the Paris-Nice stage race throughout the ’80s with seven wins and also piled up victories at grueling classics like Paris-Roubaix, Liège-Bastogne-Liège and Milan-San Remo.
Our Les Héros du Cyclisme collection celebrates the cycling gods who once ruled legen...
published: 04 Mar 2019
-
1992 Milan-San Remo (higher quality)
The finale of the 1992 Milan-San Remo. The live broadcast from the footof the Poggio to the finish. New higher quality upload!
published: 17 Jan 2016
-
Sean Kelly (KING KELLY)
Ireland's Greatest ever sportsman?
John James 'Sean' Kelly (born 24 May 1956[1]) is an Irish former professional road bicycle racer. He was one of the most successful road cyclists of the 1980s, and one of the finest classics riders of all time. From turning professional in 1977 until his retirement in 1994, he won nine monument classics, and 193 professional races in total. He won Paris--Nice seven years in a row and the first UCI Road World Cup in 1989. He won the 1988 Vuelta a España and had multiple wins in the Giro di Lombardia, Milan -- San Remo, Paris--Roubaix and Liège--Bastogne--Liège. Other victories include the Critérium International, Grand Prix des Nations and smaller tours including the Tour de Suisse, Vuelta al País Vasco and Volta a Catalunya.
Although Kelly never won t...
published: 31 Jul 2011
-
Sean Kelly Spring Summer 2015 PRS13 Collection
Sean Kelly Spring Summer 2015 collection featured in Mercedes-Benz New York Fashion Week.
published: 24 Oct 2014
-
Sean Kelly Given Lifetime Achievement Award | Cycling Weekly
Sean Kelly has been one of the biggest icons in professional cycling for decades.
The Irishman’s pro racing career spanned almost 20 years and saw him take countless major victories, including multiple Monuments, seven Paris-Nice titles and the 1988 Vuelta a España.
Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1
Since his retirement, Kelly has been a stalwart of cycling broadcasting and will be the voice of the Classics for many fans thanks his on-going commentary work with Eurosport.
Cycling Weekly is proud to honour Kelly for his lifetime achievement, in association with BikeZaar.
Now 63, Kelly attended the Cycling Weekly Awards 2019 in association with Garmin in central London on Thursday night (November 28) to receive the accolade f...
published: 01 Dec 2019
-
Sean Paul - How Deep Is Your Love (feat. Kelly Rowland) [Official Video]
The official video of "How Deep Is Your Love (feat. Kelly Rowland)" by Sean Paul from the album 'Tomahawk Technique'.
Video directed by Juwan Lee.
New album 'Tomahawk Technique' is available now:
http://bit.ly/UjYXYZ
Subscribe for more official content from Atlantic Records:
https://Atlantic.lnk.to/subscribe
Follow Sean Paul
http://allseanpaul.com
http://facebook.com/seanpaul
https://instagram.com/duttypaul
https://twitter.com/duttypaul
Follow Atlantic Records
https://facebook.com/atlanticrecords
https://instagram.com/atlanticrecords
https://twitter.com/AtlanticRecords
http://atlanticrecords.com
The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B;, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlant...
published: 04 Oct 2012
-
Paris-Roubaix "Steak Pavé" – With Cycling Legend Sean Kelly & Hannah Grant
We're in the kitchen with Hannah Grant, making Paris-Roubaix themed steak & sweet potato pavé for cycling legend Sean Kelly. This recipe is the second in our BORA 10|10 series of recipes that take 10 minutes preparation and 10 minutes cooking time.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_
Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter
The full recipe is below – check it out, cook along, and let us know how you get on!
As we all know, great nutrition is essential for cyclists. The way that pro cyclists approach nutrition has also changed hugely over the years.
Hannah Grant is one of cycling's top chefs, and Sean Kelly is one of the greatest cobbled classics riders of all time. As we were filming at Paris...
published: 15 Apr 2016
-
Vintage Road Bike Restoration Vitus 979 Sean Kelly Special
Vitus 979 Road Bike Restoration (KAS Sean Kelly Special)
Subscribe: http://www.youtube.com/c/BikeItUK
In this Video, Andy restores a vintage Vitus 979 Road Bike frame and gets the bike back on the road to have some fun on it! See the frame cleaned then rebuilt before bike is taken on the open road. History of the Vitus Cycles name is given and we celebrate the success of the KAS cycling racing team, and Sean Kelly.
If you enjoy the videos then please Subscribe and drop us a like!
Why not connect with us on:
Facebook: https://www.facebook.com/BikeitUK.club/
Twitter: https://twitter.com/Bikeit_UK
Instagram: https://www.instagram.com/bikeituk/?hl=en
All the best and thanks for watching, Andy
#Vitus979 #KAS_Team #SeanKelly #VitusRoadBike
published: 18 Aug 2016
5:01
The Best of Sean Kelly
3° episodio della nostra rubrica 'Memories of champions'.
Oggi vi presentiamo uno dei corridori più vincenti della storia, la leggenda Sean Kelly.
Palmarès:
7...
3° episodio della nostra rubrica 'Memories of champions'.
Oggi vi presentiamo uno dei corridori più vincenti della storia, la leggenda Sean Kelly.
Palmarès:
7x GC Paris - Nice ('88, '87, '86, '85, '84, '83, '82)
16x Stage Vuelta a España ('88, '87, '86, '85, '80, '79)
3x Giro di Lombardia ('91, '85, '83)
3x GC Vuelta Ciclista al Pais Vasco ('87, '86, '84)
2x Milano-San Remo ('92, '86)
2x Paris - Roubaix ('86, '84)
2x Liège - Bastogne - Liège ('89, '84)
14x Stage Paris - Nice ('88, '87, '86, '84, '83, '82)
2x GC Volta Ciclista a Catalunya ('86, '84)
2x GC Tour de Suisse ('90, '83)
https://wn.com/The_Best_Of_Sean_Kelly
3° episodio della nostra rubrica 'Memories of champions'.
Oggi vi presentiamo uno dei corridori più vincenti della storia, la leggenda Sean Kelly.
Palmarès:
7x GC Paris - Nice ('88, '87, '86, '85, '84, '83, '82)
16x Stage Vuelta a España ('88, '87, '86, '85, '80, '79)
3x Giro di Lombardia ('91, '85, '83)
3x GC Vuelta Ciclista al Pais Vasco ('87, '86, '84)
2x Milano-San Remo ('92, '86)
2x Paris - Roubaix ('86, '84)
2x Liège - Bastogne - Liège ('89, '84)
14x Stage Paris - Nice ('88, '87, '86, '84, '83, '82)
2x GC Volta Ciclista a Catalunya ('86, '84)
2x GC Tour de Suisse ('90, '83)
- published: 26 Feb 2019
- views: 3355
3:20
Incredible History with Sean Kelly
You can’t talk about cycling’s greatest hardmen without talking about Sean Kelly. The Irishman was the rare all-rounder who could sprint, climb and time trial, ...
You can’t talk about cycling’s greatest hardmen without talking about Sean Kelly. The Irishman was the rare all-rounder who could sprint, climb and time trial, but what really propelled him to an astonishing 193 wins during an 18-year pro career was an unrelenting, unbreakable tenacity and grit.
Kelly rode Mavic wheels and gear for most of his career, and to this day his personal mechanic is part of Mavic’s famed Service Course. He relished the hardest races and could endure the harshest conditions better than anyone. He dominated the Paris-Nice stage race throughout the ’80s with seven wins and also piled up victories at grueling classics like Paris-Roubaix, Liège-Bastogne-Liège and Milan-San Remo.
Our Les Héros du Cyclisme collection celebrates the cycling gods who once ruled legendary French races. Kelly, known as “Mr. Paris-Nice,” is one such hero.
Learn more at https://www.mavic.com/en-int/sean-kelly
https://wn.com/Incredible_History_With_Sean_Kelly
You can’t talk about cycling’s greatest hardmen without talking about Sean Kelly. The Irishman was the rare all-rounder who could sprint, climb and time trial, but what really propelled him to an astonishing 193 wins during an 18-year pro career was an unrelenting, unbreakable tenacity and grit.
Kelly rode Mavic wheels and gear for most of his career, and to this day his personal mechanic is part of Mavic’s famed Service Course. He relished the hardest races and could endure the harshest conditions better than anyone. He dominated the Paris-Nice stage race throughout the ’80s with seven wins and also piled up victories at grueling classics like Paris-Roubaix, Liège-Bastogne-Liège and Milan-San Remo.
Our Les Héros du Cyclisme collection celebrates the cycling gods who once ruled legendary French races. Kelly, known as “Mr. Paris-Nice,” is one such hero.
Learn more at https://www.mavic.com/en-int/sean-kelly
- published: 04 Mar 2019
- views: 2275
14:32
1992 Milan-San Remo (higher quality)
The finale of the 1992 Milan-San Remo. The live broadcast from the footof the Poggio to the finish. New higher quality upload!
The finale of the 1992 Milan-San Remo. The live broadcast from the footof the Poggio to the finish. New higher quality upload!
https://wn.com/1992_Milan_San_Remo_(Higher_Quality)
The finale of the 1992 Milan-San Remo. The live broadcast from the footof the Poggio to the finish. New higher quality upload!
- published: 17 Jan 2016
- views: 70610
4:15
Sean Kelly (KING KELLY)
Ireland's Greatest ever sportsman?
John James 'Sean' Kelly (born 24 May 1956[1]) is an Irish former professional road bicycle racer. He was one of the most suc...
Ireland's Greatest ever sportsman?
John James 'Sean' Kelly (born 24 May 1956[1]) is an Irish former professional road bicycle racer. He was one of the most successful road cyclists of the 1980s, and one of the finest classics riders of all time. From turning professional in 1977 until his retirement in 1994, he won nine monument classics, and 193 professional races in total. He won Paris--Nice seven years in a row and the first UCI Road World Cup in 1989. He won the 1988 Vuelta a España and had multiple wins in the Giro di Lombardia, Milan -- San Remo, Paris--Roubaix and Liège--Bastogne--Liège. Other victories include the Critérium International, Grand Prix des Nations and smaller tours including the Tour de Suisse, Vuelta al País Vasco and Volta a Catalunya.
Although Kelly never won the World Road Race Championships, he twice won bronze medals (1982 & 1989) & also finished 5th in 1987, the year compatriot Stephen Roche won gold. Kelly was first to be ranked No.1 when the FICP rankings were introduced in March 1984, a position he held for a record six years. In the 1984 season, Kelly achieved 33 victories.
https://wn.com/Sean_Kelly_(King_Kelly)
Ireland's Greatest ever sportsman?
John James 'Sean' Kelly (born 24 May 1956[1]) is an Irish former professional road bicycle racer. He was one of the most successful road cyclists of the 1980s, and one of the finest classics riders of all time. From turning professional in 1977 until his retirement in 1994, he won nine monument classics, and 193 professional races in total. He won Paris--Nice seven years in a row and the first UCI Road World Cup in 1989. He won the 1988 Vuelta a España and had multiple wins in the Giro di Lombardia, Milan -- San Remo, Paris--Roubaix and Liège--Bastogne--Liège. Other victories include the Critérium International, Grand Prix des Nations and smaller tours including the Tour de Suisse, Vuelta al País Vasco and Volta a Catalunya.
Although Kelly never won the World Road Race Championships, he twice won bronze medals (1982 & 1989) & also finished 5th in 1987, the year compatriot Stephen Roche won gold. Kelly was first to be ranked No.1 when the FICP rankings were introduced in March 1984, a position he held for a record six years. In the 1984 season, Kelly achieved 33 victories.
- published: 31 Jul 2011
- views: 79117
3:26
Sean Kelly Spring Summer 2015 PRS13 Collection
Sean Kelly Spring Summer 2015 collection featured in Mercedes-Benz New York Fashion Week.
Sean Kelly Spring Summer 2015 collection featured in Mercedes-Benz New York Fashion Week.
https://wn.com/Sean_Kelly_Spring_Summer_2015_Prs13_Collection
Sean Kelly Spring Summer 2015 collection featured in Mercedes-Benz New York Fashion Week.
- published: 24 Oct 2014
- views: 251103
4:37
Sean Kelly Given Lifetime Achievement Award | Cycling Weekly
Sean Kelly has been one of the biggest icons in professional cycling for decades.
The Irishman’s pro racing career spanned almost 20 years and saw him take coun...
Sean Kelly has been one of the biggest icons in professional cycling for decades.
The Irishman’s pro racing career spanned almost 20 years and saw him take countless major victories, including multiple Monuments, seven Paris-Nice titles and the 1988 Vuelta a España.
Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1
Since his retirement, Kelly has been a stalwart of cycling broadcasting and will be the voice of the Classics for many fans thanks his on-going commentary work with Eurosport.
Cycling Weekly is proud to honour Kelly for his lifetime achievement, in association with BikeZaar.
Now 63, Kelly attended the Cycling Weekly Awards 2019 in association with Garmin in central London on Thursday night (November 28) to receive the accolade from CW editor Simon Richardson.
Read more at https://www.cyclingweekly.com/cw-awards/cycling-icon-sean-kelly-given-lifetime-achievement-award-cycling-weekly-awards-2019-443289#r1UDaRcqmzM8ktz9.99
More at:
Cycling Weekly: http://www.cyclingweekly.com
Facebook: https://www.facebook.com/CyclingWeekly
Instagram: https://instagram.com/cyclingweeklymagazine
Google+: https://plus.google.com/103552890268543091591/posts
Twitter: http://twitter.com/cyclingweekly
Email: cycling@ti-media.com
https://wn.com/Sean_Kelly_Given_Lifetime_Achievement_Award_|_Cycling_Weekly
Sean Kelly has been one of the biggest icons in professional cycling for decades.
The Irishman’s pro racing career spanned almost 20 years and saw him take countless major victories, including multiple Monuments, seven Paris-Nice titles and the 1988 Vuelta a España.
Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1
Since his retirement, Kelly has been a stalwart of cycling broadcasting and will be the voice of the Classics for many fans thanks his on-going commentary work with Eurosport.
Cycling Weekly is proud to honour Kelly for his lifetime achievement, in association with BikeZaar.
Now 63, Kelly attended the Cycling Weekly Awards 2019 in association with Garmin in central London on Thursday night (November 28) to receive the accolade from CW editor Simon Richardson.
Read more at https://www.cyclingweekly.com/cw-awards/cycling-icon-sean-kelly-given-lifetime-achievement-award-cycling-weekly-awards-2019-443289#r1UDaRcqmzM8ktz9.99
More at:
Cycling Weekly: http://www.cyclingweekly.com
Facebook: https://www.facebook.com/CyclingWeekly
Instagram: https://instagram.com/cyclingweeklymagazine
Google+: https://plus.google.com/103552890268543091591/posts
Twitter: http://twitter.com/cyclingweekly
Email: cycling@ti-media.com
- published: 01 Dec 2019
- views: 2952
3:27
Sean Paul - How Deep Is Your Love (feat. Kelly Rowland) [Official Video]
The official video of "How Deep Is Your Love (feat. Kelly Rowland)" by Sean Paul from the album 'Tomahawk Technique'.
Video directed by Juwan Lee.
New album...
The official video of "How Deep Is Your Love (feat. Kelly Rowland)" by Sean Paul from the album 'Tomahawk Technique'.
Video directed by Juwan Lee.
New album 'Tomahawk Technique' is available now:
http://bit.ly/UjYXYZ
Subscribe for more official content from Atlantic Records:
https://Atlantic.lnk.to/subscribe
Follow Sean Paul
http://allseanpaul.com
http://facebook.com/seanpaul
https://instagram.com/duttypaul
https://twitter.com/duttypaul
Follow Atlantic Records
https://facebook.com/atlanticrecords
https://instagram.com/atlanticrecords
https://twitter.com/AtlanticRecords
http://atlanticrecords.com
The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B;, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.
Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.
It is home to world-renowned record labels representing music from every genre, including Asylum, Big Beat, Canvasback, Elektra, Fueled By Ramen, Rhino, Roadrunner, and Sire.
Subscribe for the latest official music videos, official audio videos, performances, bts and more from our artists and projects.
https://Atlantic.lnk.to/subscribe
#Sean Paul #HowDeepIsYourLove #KellyRowland #Atlantic #AtlanticRecords #OfficialVideo
Sing Along At Home with Your Favorite The Greatest Showman Soundtracks ➤ https://bit.ly/AtlanticSing
Best Sing Along Songs at Home from Atlantic Records ➤ https://bit.ly/AtlanticSingAlong
Home Workout Music from Atlantic Records ➤ https://bit.ly/AtlanticWorkOut
Romantic Music To Listen To At Home from Atlantic Records ➤ https://bit.ly/AtlanticRomantic
Work From Home Music from Atlantic Records ➤ https://bit.ly/AtlanticWork
https://wn.com/Sean_Paul_How_Deep_Is_Your_Love_(Feat._Kelly_Rowland)_Official_Video
The official video of "How Deep Is Your Love (feat. Kelly Rowland)" by Sean Paul from the album 'Tomahawk Technique'.
Video directed by Juwan Lee.
New album 'Tomahawk Technique' is available now:
http://bit.ly/UjYXYZ
Subscribe for more official content from Atlantic Records:
https://Atlantic.lnk.to/subscribe
Follow Sean Paul
http://allseanpaul.com
http://facebook.com/seanpaul
https://instagram.com/duttypaul
https://twitter.com/duttypaul
Follow Atlantic Records
https://facebook.com/atlanticrecords
https://instagram.com/atlanticrecords
https://twitter.com/AtlanticRecords
http://atlanticrecords.com
The official Atlantic Records YouTube Channel is home to the hottest in hip-hop, rock, pop, R&B;, indie, musicals and soundtracks. With over 70 years of global recorded music history, Atlantic Records’ legacy and passion for artistry continues with Top 40 hitmakers like Wiz Khalifa, Sean Paul, Trey Songz, Bruno Mars, Charlie Puth, Janelle Monáe, and B.o.B.
Atlantic Records prides itself for working on Motion Picture Soundtracks, such as “The Greatest Showman”, “Suicide Squad” and “The Fate of the Furious.” As well as Musical Soundtracks including “Dear Evan Hansen,” and Grammy and Tony Award Winning “Hamilton”.
It is home to world-renowned record labels representing music from every genre, including Asylum, Big Beat, Canvasback, Elektra, Fueled By Ramen, Rhino, Roadrunner, and Sire.
Subscribe for the latest official music videos, official audio videos, performances, bts and more from our artists and projects.
https://Atlantic.lnk.to/subscribe
#Sean Paul #HowDeepIsYourLove #KellyRowland #Atlantic #AtlanticRecords #OfficialVideo
Sing Along At Home with Your Favorite The Greatest Showman Soundtracks ➤ https://bit.ly/AtlanticSing
Best Sing Along Songs at Home from Atlantic Records ➤ https://bit.ly/AtlanticSingAlong
Home Workout Music from Atlantic Records ➤ https://bit.ly/AtlanticWorkOut
Romantic Music To Listen To At Home from Atlantic Records ➤ https://bit.ly/AtlanticRomantic
Work From Home Music from Atlantic Records ➤ https://bit.ly/AtlanticWork
- published: 04 Oct 2012
- views: 68972325
10:31
Paris-Roubaix "Steak Pavé" – With Cycling Legend Sean Kelly & Hannah Grant
We're in the kitchen with Hannah Grant, making Paris-Roubaix themed steak & sweet potato pavé for cycling legend Sean Kelly. This recipe is the second in our BO...
We're in the kitchen with Hannah Grant, making Paris-Roubaix themed steak & sweet potato pavé for cycling legend Sean Kelly. This recipe is the second in our BORA 10|10 series of recipes that take 10 minutes preparation and 10 minutes cooking time.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_
Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter
The full recipe is below – check it out, cook along, and let us know how you get on!
As we all know, great nutrition is essential for cyclists. The way that pro cyclists approach nutrition has also changed hugely over the years.
Hannah Grant is one of cycling's top chefs, and Sean Kelly is one of the greatest cobbled classics riders of all time. As we were filming at Paris-Roubaix, Hannah made steak pavé with sweet potatoes, sauteed spinach and garlic, and pomegranate to finish.
BORA 10|10 Recipe: Hannah Grant's Steak and sweet potato pavé
400g beef rump/tender loin (lean beef)
500g sweet potato
500g carrots
200g fresh spinach
2 cloves garlic
Olive oil
Splash of white wine
Handful of roasted pine nuts
Fresh herbs and lemon
Pomegranate seeds
Salt and pepper
10 mins. preparation | 10 mins. cooking
Cut beef into steaks and season with salt and pepper. Sear off at high heat on both sides. Turn down the heat and cook 2-3 mins. on each side at medium heat until red
juices comes to the surface. Let the steak rest for 5 mins. before cutting it into “pavés”.
Heat up a pan with olive oil and sauté the garlic for a minute. Add white wine, reduce for 30 seconds, then add spinach and watercress. Season with salt and pepper and add roasted pine nuts.
Finish with pomegranate seeds, fresh herbs and lemon zest to your liking.
Benefits
Spinach: antioxidants, disease prevention, rich in dietary fiber, good source of iron
Sweet potato: slow release carbohydrate, high in antioxidants, easy to digest
Garlic: anti-inflammatory, boosts immune system, rich in antioxidants
Beef: best source of essential amino acids and iron
Olive oil: fatty acids
Watch more on GCN...
BORA 10|10 Flanders fish and chips ▶︎ http://gcn.eu/1SPT4Od
Top 10 Facts about the cobbled classics ▶︎ http://gcn.eu/22zBlji
Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
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Leave us a comment below!
https://wn.com/Paris_Roubaix_Steak_Pavé_–_With_Cycling_Legend_Sean_Kelly_Hannah_Grant
We're in the kitchen with Hannah Grant, making Paris-Roubaix themed steak & sweet potato pavé for cycling legend Sean Kelly. This recipe is the second in our BORA 10|10 series of recipes that take 10 minutes preparation and 10 minutes cooking time.
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_
Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter
The full recipe is below – check it out, cook along, and let us know how you get on!
As we all know, great nutrition is essential for cyclists. The way that pro cyclists approach nutrition has also changed hugely over the years.
Hannah Grant is one of cycling's top chefs, and Sean Kelly is one of the greatest cobbled classics riders of all time. As we were filming at Paris-Roubaix, Hannah made steak pavé with sweet potatoes, sauteed spinach and garlic, and pomegranate to finish.
BORA 10|10 Recipe: Hannah Grant's Steak and sweet potato pavé
400g beef rump/tender loin (lean beef)
500g sweet potato
500g carrots
200g fresh spinach
2 cloves garlic
Olive oil
Splash of white wine
Handful of roasted pine nuts
Fresh herbs and lemon
Pomegranate seeds
Salt and pepper
10 mins. preparation | 10 mins. cooking
Cut beef into steaks and season with salt and pepper. Sear off at high heat on both sides. Turn down the heat and cook 2-3 mins. on each side at medium heat until red
juices comes to the surface. Let the steak rest for 5 mins. before cutting it into “pavés”.
Heat up a pan with olive oil and sauté the garlic for a minute. Add white wine, reduce for 30 seconds, then add spinach and watercress. Season with salt and pepper and add roasted pine nuts.
Finish with pomegranate seeds, fresh herbs and lemon zest to your liking.
Benefits
Spinach: antioxidants, disease prevention, rich in dietary fiber, good source of iron
Sweet potato: slow release carbohydrate, high in antioxidants, easy to digest
Garlic: anti-inflammatory, boosts immune system, rich in antioxidants
Beef: best source of essential amino acids and iron
Olive oil: fatty acids
Watch more on GCN...
BORA 10|10 Flanders fish and chips ▶︎ http://gcn.eu/1SPT4Od
Top 10 Facts about the cobbled classics ▶︎ http://gcn.eu/22zBlji
Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop
Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com
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- published: 15 Apr 2016
- views: 76594
7:55
Vintage Road Bike Restoration Vitus 979 Sean Kelly Special
Vitus 979 Road Bike Restoration (KAS Sean Kelly Special)
Subscribe: http://www.youtube.com/c/BikeItUK
In this Video, Andy restores a vintage Vitus 979 Road B...
Vitus 979 Road Bike Restoration (KAS Sean Kelly Special)
Subscribe: http://www.youtube.com/c/BikeItUK
In this Video, Andy restores a vintage Vitus 979 Road Bike frame and gets the bike back on the road to have some fun on it! See the frame cleaned then rebuilt before bike is taken on the open road. History of the Vitus Cycles name is given and we celebrate the success of the KAS cycling racing team, and Sean Kelly.
If you enjoy the videos then please Subscribe and drop us a like!
Why not connect with us on:
Facebook: https://www.facebook.com/BikeitUK.club/
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All the best and thanks for watching, Andy
#Vitus979 #KAS_Team #SeanKelly #VitusRoadBike
https://wn.com/Vintage_Road_Bike_Restoration_Vitus_979_Sean_Kelly_Special
Vitus 979 Road Bike Restoration (KAS Sean Kelly Special)
Subscribe: http://www.youtube.com/c/BikeItUK
In this Video, Andy restores a vintage Vitus 979 Road Bike frame and gets the bike back on the road to have some fun on it! See the frame cleaned then rebuilt before bike is taken on the open road. History of the Vitus Cycles name is given and we celebrate the success of the KAS cycling racing team, and Sean Kelly.
If you enjoy the videos then please Subscribe and drop us a like!
Why not connect with us on:
Facebook: https://www.facebook.com/BikeitUK.club/
Twitter: https://twitter.com/Bikeit_UK
Instagram: https://www.instagram.com/bikeituk/?hl=en
All the best and thanks for watching, Andy
#Vitus979 #KAS_Team #SeanKelly #VitusRoadBike
- published: 18 Aug 2016
- views: 52365