List of asanas

Asanas collectively constitute the physical aspect of worship in ancient Yoga and various stretches and meditative poses of modern Yoga. The poses and stretches are thought to have physical and mental health benefits and can lead to injury in roughly 1 in 20 practitioners a year in the U.S.[8] Different authors or schools of yoga may have different names for an asana. Many asanas have multiple names or one name may refer to multiple asanas.

Affixes

Many asana names include the following Sanskrit words as affixes:

Modern Asanas

See also

References

Yoga

Yoga (/ˈjoʊɡə/;Sanskrit, Listen) is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices, and goals in Hinduism, Buddhism and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.

The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.

Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.

List

A list is any enumeration of a set of items. List or lists may also refer to:

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Asana

In yoga, asana refers both to the place in which a practitioner (yogi if male, yogini if female) sits and the posture in which he or she sits. In the Yoga Sutras, Patanjali defines "asana" as "to be seated in a position that is firm, but relaxed". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system, known as ashtanga yoga.

Asanas are also performed as physical exercise where they are sometimes referred to as "yoga postures" or "yoga positions". Some asanas are arguably performed by many practitioners just for health purposes. Asanas do promote good health, although in different ways compared to physical exercises, "placing the physical body in positions that cultivate also awareness, relaxation and concentration".

Terminology

Asana (/ˈɑːsənə/;  listen  Sanskrit: आसन āsana [ˈɑːsənə] 'sitting down', < आस ās 'to sit down') originally meant a sitting position. The word asana in Sanskrit does appear in many contexts denoting a static physical position, although traditional usage is specific to the practice of yoga. Traditional usage defines asana as both singular and plural. In English, plural for asana is defined as asanas. In addition, English usage within the context of yoga practice sometimes specifies yogasana or yoga asana, particularly with regard to the system of the Ashtanga Vinyasa Yoga. However, yogasana is also the name of a particular posture that is not specifically associated with the Vinyasa system, and that while "ashtanga" (small 'a') refers to the eight limbs of Yoga delineated below, Ashtanga (capital 'A') refers to the specific system of Yoga developed by Sri Krishnamacharya at the Mysore Palace.

Chris Zabriskie

Chris Zabriskie (born March 10, 1982 in Olympia, Washington) is an American composer and musician.

Biography

Chris Zabriskie got his musical start in a noise rock duo Struggleburger, but went solo unexpectedly at a show in 2001 when the other members of the band did not show up.

In 2007, Zabriskie recorded We Were Wrong under the name lo-fi is sci-fi with Marc Sirdoreus (better known as Marc with a C). The music video for the first single, "The Script You Wrote is Terrible," won praise for its simple presentation and Zabriskie's deadpan performance.

In 2009, he turned his attention towards instrumental music, first releasing The Dark Glow of the Mountains. The album's stark electronic minimalism was a departure from his previous work. Two more instrumental albums, I Am a Man Who Will Fight for Your Honor and Preludes followed in the same year. He continues to release new ambient music on a regular basis.

Zabriskie self-releases his albums on his website and is also a vocal supporter of BitTorrent and file sharing, and has said that he leaks his own records to various torrent sites in advance of their release dates. As of March 2009, Zabriskie offers free downloads of all of his music on his website. In 2011, Zabriskie joined WMFU's Free Music Archive and changed the Creative Commons license on his music to be much more permissive and open.