Arz may refer to:
The Arz is a 66.5 km (41.3 mi) long river in the Morbihan département, northwestern France. Its source is at Plaudren. It flows generally east-southeast. It is a right tributary of the Oust into which it flows at Saint-Jean-la-Poterie, near Redon.
This list is ordered from source to mouth: Plaudren, Monterblanc, Elven, Le Cours, Larré, Molac, Pluherlin, Malansac, Saint-Gravé, Peillac, Saint-Jacut-les-Pins, Saint-Vincent-sur-Oust, Allaire, Saint-Perreux, Saint-Jean-la-Poterie