1:16
Quad Stretch | Stretch your quad muscles
Quad Stretch | Stretch your quad muscles
Discover how to stretch your Quadriceps femoris muscle. We tend to get very tight in our quads and this is a great stretch for the quad muscles. www.personalpowertraining.net http
4:41
Muscles of Upper Leg.mov
Muscles of Upper Leg.mov
Gross anatomy of Upper Leg including gracilis, adductor longus, adductor magnus, semitendinosus, semimembranosus, biceps femoris, tensor fascia lata, quadriceps femoris, rectus femoris, vastus lateralis, vastus medialis, vastus intermedius.
3:52
Professor Fink Reviews the CAT Anterior Muscles of the Leg (3); Anatomy dissection
Professor Fink Reviews the CAT Anterior Muscles of the Leg (3); Anatomy dissection
Professor Fink Reviews the CAT Anterior Muscles of the Leg; Iliopsoas; Sartorius; Quadriceps femoris; Gracilis; Adductor Magnus; Tibialis anterior visit www.professorfink.com for more on Biology, Anatomy & Physiology
0:32
Modified Thomas Test - Rectus Femoris muscle length.avi
Modified Thomas Test - Rectus Femoris muscle length.avi
8:45
muscle man model and others.wmv
muscle man model and others.wmv
anatomy of the muscles using the small muscle man model as well as a torso model. Muscles include: iliopsoas (inside abdominopelvic cavity on torso model), Gluteus maximus, Gluteus medius, Sartorius, Quadriceps femoris, Rectus femoris, Vastus medialis, Vastus lateralis, sternocleiodomastoid, Biceps femoris, Semitendinosus, Semimembranosus, Supraspinatus, gracilis, infraspinatus, adductor longus, Teres minor, Teres major, Diaphragm, Tibialis anterior, External oblique, Extensor digitorum longus, Internal oblique, Gastrocnemius, Transversus abdominis, Soleus, Rectus abdominis, Trapezius, Latissimus dorsi, Serratus anterior, Pectoralis major, calcaneal (or Achilles) tendon, aponeurosis of external oblique muscles, iliotibial tract, Deltoid, Biceps brachii, Triceps brachii, Brachialis, and Brachioradialis. Recorded at Glen Oaks Community College, Centreville, Michigan by Dr Ren Allen Hartung.
2:14
BODYBUILDER MUSCLE FLEX SHOW!
BODYBUILDER MUSCLE FLEX SHOW!
www.facebook.com BabyFace Marine flexes his muscles for his youtube audience. My Lord, it is hard to imagine that so much sexiness could be contained within the confines of this one body. I am indeed the "Winner of the Genetic Lottery". Plz Thumbs up and share on Facebook and Twitter. It helps greatly. Music By: Jasonshaw@audionautix.com
2:26
MUSCULAR SYSTEM ANATOMY: Anterior thigh muscles model description. Somso
MUSCULAR SYSTEM ANATOMY: Anterior thigh muscles model description. Somso
Short video of the anterior thigh muscles of the lower extremity Identifies: Sartorius Quadriceps femoris - Rectus femoris - Vastus medialis - Vastus lateralis - Vastus intermedius
55:04
dr medhat muscles of the thigh 2
dr medhat muscles of the thigh 2
first : imp. relations of sartorius (page 59) second : quadriceps femoris (page 59,60,61)
2:26
MUSCLE PUMPING And Wrestling flex show!
MUSCLE PUMPING And Wrestling flex show!
www.facebook.com BabyFace Marine flexes his muscles for his youtube audience. My Lord, it is hard to imagine that so much sexiness could be contained within the confines of this one body. I am indeed the "Winner of the Genetic Lottery". Plz Thumbs up and share on Facebook and Twitter. It helps greatly.
14:50
Fouad Abiad Thrashing Legs
Fouad Abiad Thrashing Legs
Fouad Abiad is 4.5 weeks out in this video from the 2012 FLEX Pro. Using every last drop in the tank, Fouad shows that mental toughness is the key to surviving and successfully bringing in a complete package!
1:25
TMW: Leg Day at the Gym
TMW: Leg Day at the Gym
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR
1:04
COREfit Cycling Trigger Point Release for Rectus Femoris (thigh muscle)
COREfit Cycling Trigger Point Release for Rectus Femoris (thigh muscle)
It is common to see an over-used and hence very tight quadricep group. Overactivity can lead to in creased pressure on the knee cap and can "pull" the pelvis out of it's ideal riding position. Trigger point release instructions for Rectus Femoris (major thigh muscle). Especially useful for cyclists.
1:00
Undervisning på IFH, terapeutisk tøying av Quadriceps femoris.
Undervisning på IFH, terapeutisk tøying av Quadriceps femoris.
Undervisning på IFH, terapeutisk tøying av Quadriceps femoris.
4:46
Front Split Made EASY: Quadriceps Flexibility!
Front Split Made EASY: Quadriceps Flexibility!
A very important musclegroup to stretch when trying to learn the front split are the quadriceps muscles. This will probably give you better results than you can imagine when you are very close to learning the front split and if you can not do that yet, you will definitely greatly improve your flexibility!
2:31
Leg Flex 2
Leg Flex 2
WATCH IN HD!!!! I got some more requests and so I made another one. Twitter: twitter.com Facebook: www.facebook.com Vlog Channel : www.youtube.com *Comment*Rate*Subscibe* :) thanks! :)
4:46
Girl Does A Full Body Flex
Girl Does A Full Body Flex
Happy New Year!! I hope you have a safe, happy, and healthy 2012! Watch in HD, or my muscles won't be as clearly defined :) This is a random flexing video. I danced to show the muscles. I also did a stomach vacuum, and other things :) *The songs do not belong to me, and are used for entertainment purposes only* Twitter: www.twitter.com/#!/aSPORTYgal4LIFE Facebook: www.facebook.com Vlog Channel : www.youtube.com *Comment*Rate*Favorite*Share*Subscribe*
2:23
Muscles of the Upper Leg
Muscles of the Upper Leg
This video identifies all muscles of the lower leg. Quadriceps: Rectus Femoris, Vastus Lateralis, Vastus Medialis and Vastus Intermedius. Hamstrings: Biceps Femoris, Semimembranosus and Semitendinosus. Pes Anserinus: Sartorius, Gracilis and Semitendinosus (repeated). Iliotibial Band (ITB): Gluteus Maximus and Tensor Fascia Latae. Deep to Gluteus Maximus: Gluteus Medius and Gluteus Mínimus. Adductors: Adductor Longus and Adductor Brevis.
0:48
Romainian/SLDL deadlifts for maximum lower lumbar destruction
Romainian/SLDL deadlifts for maximum lower lumbar destruction
Artist: Kevin MacLeod (CC-BY Music) Song: Pop Goes the Weasel incompetech.com
5:01
EMG testing - effects of MAT on the Rectus Femoris Muscle
EMG testing - effects of MAT on the Rectus Femoris Muscle
Muscle Activation Techniques EMG testing on the Rectus Femoris before passive lengthening, after passively lengthening, and after a Muscle Activation Techniques was applied. 275.38 % increase in muscle activity. Re-edited by: Bio-Dynamix 3 Corporate Drive Suite 165 Shelton, CT 06484 www.bio-dynamix.com This video was created by: Active Edge MAT, Brad Carlson www.activeedgemat.com
2:00
Natural Bodybuilding Leg Routine
Natural Bodybuilding Leg Routine
SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR