- published: 01 Aug 2016
- views: 20268
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Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.com/blog/2016/07/27/28-day-ab-challenge/
Today I am showing you 5 of my fave POP Pilates abs, obliques, and back moves from the #AdoreTheCore Challenge.
1. Candlestick Dippers
2. Roll Overs
3. Boat Crunch
4. Scissor Reach
5. Extended Plank
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 01 May 2013
- views: 14643270
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส)
หลังจากที่พวกเค้าห่างหายจากเส้นทางสายดนตรีไปกว่า 5 ปี ในปี 2555 AB normal กลับมารวมตัวกันอีกครั้งในบ้านหลังใหม่อย่าง WE Records ในเครือ GMM GRAMMY พร้อมกับการต้อนรับอย่างอบอุ่นจากแฟนเพลงที่คิดถึงผลงานของพวกเขา จึงทําให้ทุกเพลงของ “AB normal” กลายเป็นเพลงฮิตติดกระแสทุกเพลงและทุกชาร์ตบนหน้าปัดคลื่นวิทยุ ไม่ว่าจะเป็น "จะอยู่ตรงนี้จนวันสุดท้าย" , "เขาที่เพิ่งเจอกับเธอที่มาก่อน" , "อยากเป็นคนนั้น Feat. มาเรียม B5" และพีคแบบสุดๆกับ "พูดไม่ค่อยถูก" เพลงภาคต่อเพลงฮิตในอดีตที่ประทับใจไม่รู้ลืมอย่าง “พูดไม่ค่อยเก่ง”
เวลาผ่านไปทั้ง 3 คน "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) , "โอ่ง-วิสารท กุลศิริ" (กีต้าร์) และ "เก่ง-นที แสนทวี" (เบส) พร้อมแล้วที่จะนําความสําเร็จในครั้งนั้นมาสานต่อความไพเราะ ในซิงเกิ้ลล่าสุดของพวกเขา
“ทั้งที่ผิดก็ยังรัก”
ผ่านปลายปากกาของ "ฟองเบียร์-ปฏิเวธ อุทัยเฉลิม" นักแต่งเพลงมือทองแห่งยุค “ทั้งที่ผิดก็ยังรัก “ เพลงรักแบบเจ็บๆที่ไปรัก คนที่ไม่สิทธิ์แม้แต่จะคิด ผนวกกับซาวน์ดนตรีช้าๆ แต่ยังคงซิกเนเจอร์ของพวกเขาอย่างครบถ้วนทุกตัวโน้ตในแบบ Pop Rock อีกหนึ่งความพิเศษของเพลงนี้คือ ได้มือคีย์บอร์ดในตํานานอย่าง “บอย-สันธาน เลาหวัฒนาวิทย์ ” แห่งวง “ไมโคร”มาร่วมเสริมความเพราะในซิงเกิ้ลนี้ด้วย
สามารถดาวน์โหลดเพลงของ AB normal ได้ที่ *1234999 , iTunes Store และฟังออนไลน์ได้ที่ KKbox
ติดตามข่าวสารเพิ่มเติมได้ที่ www.facebook.com/abnormalrockband Instagram : abnormalband
- published: 16 Oct 2014
- views: 85476518
ช่องทางการ [ สนับสนุน ] และ [ Donate ]
• Turemoney : https://goo.gl/awhV1x
• Donate : https://goo.gl/LJLvOy
• โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น
----------------------------------------------------------------------
** ติดตามผลงาน ข่าวสาร กิจกรรมต่างๆ **
• GARENA TALKTALK : http://t.garena.in.th/96/85
• Youtube Chanal : https://www.youtube.com/ol3ello
• Fanpage : https://www.fb.com/f.fuufamily
Thank You
ขอบพระคุณ
ทุกท่านที่ติดตามรับชม
และสนับสนุน นะครับ
- published: 02 Aug 2016
- views: 121
"Black White" from ZTAO's first studio album The Road, available now.
Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE
Stream on Apple Music, July 18th: http://smarturl.it/stream_BLACKWHITE
Follow ZTAO:
Instagram: https://instagram.com/hztttao/
Weibo: http://weibo.com/u/2713968254?is_hot=1
- published: 18 Jul 2016
- views: 224514
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 29 May 2013
- views: 10303891
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an official music video for "Black Mob."
Shouts to Ar-Ab's manager Poerilla for permission to upload this video!
Directed by D.S. the Writer for Broad Street Films
For videos contact email: kpuck7@gmail.com
Follow Ar-Ab on Twitter and Instagram @AssaultRifleAb @Ar_Ab_32
https://www.instagram.com/ar_ab_32/
https://twitter.com/AssaultRifleAB
- published: 30 Jul 2016
- views: 2240
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo:
1. Scissors Kicks x 20
2. Ballerina Situp x 16
3. Corkscrew x 20
4. Ballerina Situp x 16
5. Cha Cha Abs x 20
6. Ballerina Situp x 16
7. Double Leg Lifts x 20
8. Ballerina Situp x 16
9. Teaser x 20 sec
10. Ballerina Situp x 16
Subscribe to my newsletter! http://bit.ly/blogilatesnewsletter
♥ Get my DVD: http://www.poppilatesdvd.com
♥ Cute waterbottles and workout clothes: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates
******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
- published: 03 Jan 2016
- views: 1330669
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und sollte mich auch ungeschminkt mögen. Ich mag mich ungeschminkt. Ich würde mich sehr über einen Daumen nach oben freuen und abonnieren ist kostenlos, damit ihr nichts mehr von mir verpasst.
INSTAGRAM: NessaRoseYT
https://www.instagram.com/nessaroseyt/
FACEBOOK: https://www.facebook.com/makeupyouhappy/?ref=bookmarks
https://www.facebook.com/vanessa.hertwig
SNAPCHAT: vanessa_myh
TWITTER: NessaRoseYT
https://twitter.com/NessaRoseYT
- published: 27 Jul 2016
- views: 76796
A. B. Frost
Arthur Burdett Frost (January 17, 1851 – June 22, 1928), was an American illustrator, graphic artist and comics writer. He was also well known as a painter. Frost's work is well known for its dynamic representation of motion and sequence. Frost is considered one of the great illustrators in the "Golden Age of American Illustration". Frost illustrated over 90 books and produced hundreds of paintings; in addition to his work in illustrations, he is renowned for realistic hunting and shooting prints.
Life
Frost was born on January 17, 1851, in Philadelphia, Pennsylvania, the eldest of ten children; his father was a literature professor. He became a lithographer, and in 1874 he was asked by a friend to illustrate a book of humorous short stories, "Out of the Hurly Burly", by Charles Heber Clark, which was a commercial success, selling more than a million copies.
In 1876, Frost joined the art department at the publisher Harper & Brothers, where he worked with such well-known illustrators as Howard Pyle, E. W. Kemble, Frederic Remington and C. S. Reinhart. While there, he learned a wide variety of techniques, from cartooning to what later came to be called photorealistic painting. Frost's color blindness may have helped his excellent use of grayscale. In 1877 and 1878, Frost went to London to study with some of the great cartoonists of the time. Later, he returned to Philadelphia and studied under painters Thomas Eakins and William Merritt Chase at the Pennsylvania Academy of the Fine Arts.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/A._B._Frost
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
AB
AB, Ab, or ab may refer to:
People
Personal and ranks
Places
Companies, universities, organizations, and groups
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/AB
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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11:4228 DAY AB CHALLENGE #AdoreTheCore
28 DAY AB CHALLENGE #AdoreTheCore28 DAY AB CHALLENGE #AdoreTheCore
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.com/blog/2016/07/27/28-day-ab-challenge/ Today I am showing you 5 of my fave POP Pilates abs, obliques, and back moves from the #AdoreTheCore Challenge. 1. Candlestick Dippers 2. Roll Overs 3. Boat Crunch 4. Scissor Reach 5. Extended Plank ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. -
12:0310 Minute Ab Workout: How to Get a Six Pack
10 Minute Ab Workout: How to Get a Six Pack10 Minute Ab Workout: How to Get a Six Pack
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd -
5:16ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส) หลังจากที่พวกเค้าห่างหายจากเส้นทางสายดนตรีไปกว่า 5 ปี ในปี 2555 AB normal กลับมารวมตัวกันอีกครั้งในบ้านหลังใหม่อย่าง WE Records ในเครือ GMM GRAMMY พร้อมกับการต้อนรับอย่างอบอุ่นจากแฟนเพลงที่คิดถึงผลงานของพวกเขา จึงทําให้ทุกเพลงของ “AB normal” กลายเป็นเพลงฮิตติดกระแสทุกเพลงและทุกชาร์ตบนหน้าปัดคลื่นวิทยุ ไม่ว่าจะเป็น "จะอยู่ตรงนี้จนวันสุดท้าย" , "เขาที่เพิ่งเจอกับเธอที่มาก่อน" , "อยากเป็นคนนั้น Feat. มาเรียม B5" และพีคแบบสุดๆกับ "พูดไม่ค่อยถูก" เพลงภาคต่อเพลงฮิตในอดีตที่ประทับใจไม่รู้ลืมอย่าง “พูดไม่ค่อยเก่ง” เวลาผ่านไปทั้ง 3 คน "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) , "โอ่ง-วิสารท กุลศิริ" (กีต้าร์) และ "เก่ง-นที แสนทวี" (เบส) พร้อมแล้วที่จะนําความสําเร็จในครั้งนั้นมาสานต่อความไพเราะ ในซิงเกิ้ลล่าสุดของพวกเขา “ทั้งที่ผิดก็ยังรัก” ผ่านปลายปากกาของ "ฟองเบียร์-ปฏิเวธ อุทัยเฉลิม" นักแต่งเพลงมือทองแห่งยุค “ทั้งที่ผิดก็ยังรัก “ เพลงรักแบบเจ็บๆที่ไปรัก คนที่ไม่สิทธิ์แม้แต่จะคิด ผนวกกับซาวน์ดนตรีช้าๆ แต่ยังคงซิกเนเจอร์ของพวกเขาอย่างครบถ้วนทุกตัวโน้ตในแบบ Pop Rock อีกหนึ่งความพิเศษของเพลงนี้คือ ได้มือคีย์บอร์ดในตํานานอย่าง “บอย-สันธาน เลาหวัฒนาวิทย์ ” แห่งวง “ไมโคร”มาร่วมเสริมความเพราะในซิงเกิ้ลนี้ด้วย สามารถดาวน์โหลดเพลงของ AB normal ได้ที่ *1234999 , iTunes Store และฟังออนไลน์ได้ที่ KKbox ติดตามข่าวสารเพิ่มเติมได้ที่ www.facebook.com/abnormalrockband Instagram : abnormalband -
0:00Ragnarok ขอ AB หน่อยจร้า !! EP.21
Ragnarok ขอ AB หน่อยจร้า !! EP.21Ragnarok ขอ AB หน่อยจร้า !! EP.21
ช่องทางการ [ สนับสนุน ] และ [ Donate ] • Turemoney : https://goo.gl/awhV1x • Donate : https://goo.gl/LJLvOy • โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น ---------------------------------------------------------------------- ** ติดตามผลงาน ข่าวสาร กิจกรรมต่างๆ ** • GARENA TALKTALK : http://t.garena.in.th/96/85 • Youtube Chanal : https://www.youtube.com/ol3ello • Fanpage : https://www.fb.com/f.fuufamily Thank You ขอบพระคุณ ทุกท่านที่ติดตามรับชม และสนับสนุน นะครับ -
0:55Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab -
4:10ZTAO - Black White (AB)
ZTAO - Black White (AB)ZTAO - Black White (AB)
"Black White" from ZTAO's first studio album The Road, available now. Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE Stream on Apple Music, July 18th: http://smarturl.it/stream_BLACKWHITE Follow ZTAO: Instagram: https://instagram.com/hztttao/ Weibo: http://weibo.com/u/2713968254?is_hot=1 -
9:16The 7 Best Ab Exercises
The 7 Best Ab ExercisesThe 7 Best Ab Exercises
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd -
3:15Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAbAr-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an official music video for "Black Mob." Shouts to Ar-Ab's manager Poerilla for permission to upload this video! Directed by D.S. the Writer for Broad Street Films For videos contact email: kpuck7@gmail.com Follow Ar-Ab on Twitter and Instagram @AssaultRifleAb @Ar_Ab_32 https://www.instagram.com/ar_ab_32/ https://twitter.com/AssaultRifleAB -
13:02The ULTIMATE 2016 AB WORKOUT!
The ULTIMATE 2016 AB WORKOUT!The ULTIMATE 2016 AB WORKOUT!
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo: 1. Scissors Kicks x 20 2. Ballerina Situp x 16 3. Corkscrew x 20 4. Ballerina Situp x 16 5. Cha Cha Abs x 20 6. Ballerina Situp x 16 7. Double Leg Lifts x 20 8. Ballerina Situp x 16 9. Teaser x 20 sec 10. Ballerina Situp x 16 Subscribe to my newsletter! http://bit.ly/blogilatesnewsletter ♥ Get my DVD: http://www.poppilatesdvd.com ♥ Cute waterbottles and workout clothes: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. -
8:35ICH SCHMINKE MICH AB | NessaRose
ICH SCHMINKE MICH AB | NessaRoseICH SCHMINKE MICH AB | NessaRose
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und sollte mich auch ungeschminkt mögen. Ich mag mich ungeschminkt. Ich würde mich sehr über einen Daumen nach oben freuen und abonnieren ist kostenlos, damit ihr nichts mehr von mir verpasst. INSTAGRAM: NessaRoseYT https://www.instagram.com/nessaroseyt/ FACEBOOK: https://www.facebook.com/makeupyouhappy/?ref=bookmarks https://www.facebook.com/vanessa.hertwig SNAPCHAT: vanessa_myh TWITTER: NessaRoseYT https://twitter.com/NessaRoseYT
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28 DAY AB CHALLENGE #AdoreTheCore
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.com/blog/2016/07/27/28-day-ab-challenge/ Today I am showing you 5 of my fave POP Pilates abs, obliques, and back moves from the #AdoreTheCore Challenge. 1. Candlestick Dippers 2. Roll Overs 3. Boat Crunch 4. Scissor Reach 5. Extended Plank ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructo... -
10 Minute Ab Workout: How to Get a Six Pack
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Worko... -
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส) หลังจากที่พวกเค้าห่างหายจากเส้นทางสายดนตรีไปกว่า 5 ปี ในปี 2555 AB normal กลับมารวมตัวกันอีกครั้งในบ้านหลังใหม่อย่าง WE Records ในเครือ GMM GRAMMY พร้อมกับการต้อนรับอย่างอบอุ่นจากแฟนเพลงที่คิดถึงผลงานของพวกเขา จึงทําให้ทุกเพลงของ “AB normal” กลายเป็นเพลงฮิตติดกระแสทุกเพลงและทุกชาร์ตบนหน้าปัดคลื่นวิทยุ ไม่ว่าจะเป็น "จะอยู่ตรงนี้จนวันสุดท้าย" , "เขาที่เพิ่งเจอกับเธอที่มาก่อน" , "อยากเป็นคนนั้น Feat. มาเรียม B5" และพีคแบบสุดๆกับ "พูดไม่ค่อยถูก" เพลงภาคต่อเพลงฮิตในอดีตที่ประทับใจไม่รู้ลืมอย่าง “พูดไม่ค่อยเก่ง” เวลาผ่านไปทั้ง 3 คน "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) , "โอ่ง-วิสารท กุลศิริ" (กีต้าร์) และ "เก่ง-นที แสนทวี" (เบส) พร้อมแล้วที่จะนําความส... -
Ragnarok ขอ AB หน่อยจร้า !! EP.21
ช่องทางการ [ สนับสนุน ] และ [ Donate ] • Turemoney : https://goo.gl/awhV1x • Donate : https://goo.gl/LJLvOy • โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น ---------------------------------------------------------------------- ** ติดตามผลงาน ข่าวสาร กิจกรรมต่างๆ ** • GARENA TALKTALK : http://t.garena.in.th/96/85 • Youtube Chanal : https://www.youtube.com/ol3ello • Fanpage : https://www.fb.com/f.fuufamily Thank You ขอบพระคุณ ทุกท่านที่ติดตามรับชม และสนับสนุน นะครับ -
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ZTAO - Black White (AB)
"Black White" from ZTAO's first studio album The Road, available now. Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE Stream on Apple Music, July 18th: http://smarturl.it/stream_BLACKWHITE Follow ZTAO: Instagram: https://instagram.com/hztttao/ Weibo: http://weibo.com/u/2713968254?is_hot=1 -
The 7 Best Ab Exercises
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0ni... -
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an official music video for "Black Mob." Shouts to Ar-Ab's manager Poerilla for permission to upload this video! Directed by D.S. the Writer for Broad Street Films For videos contact email: kpuck7@gmail.com Follow Ar-Ab on Twitter and Instagram @AssaultRifleAb @Ar_Ab_32 https://www.instagram.com/ar_ab_32/ https://twitter.com/AssaultRifleAB -
The ULTIMATE 2016 AB WORKOUT!
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo: 1. Scissors Kicks x 20 2. Ballerina Situp x 16 3. Corkscrew x 20 4. Ballerina Situp x 16 5. Cha Cha Abs x 20 6. Ballerina Situp x 16 7. Double Leg Lifts x 20 8. Ballerina Situp x 16 9. Teaser x 20 sec 10. Ballerina Situp x 16 Subscribe to my newsletter! http://bit.ly/blogilatesnewsletter ♥ Get my DVD: http://www.poppilatesdvd.com ♥ Cute waterbottles and workout clothes: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr... -
ICH SCHMINKE MICH AB | NessaRose
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und sollte mich auch ungeschminkt mögen. Ich mag mich ungeschminkt. Ich würde mich sehr über einen Daumen nach oben freuen und abonnieren ist kostenlos, damit ihr nichts mehr von mir verpasst. INSTAGRAM: NessaRoseYT https://www.instagram.com/nessaroseyt/ FACEBOOK: https://www.facebook.com/makeupyouhappy/?ref=bookmarks https://www.facebook.com/vanessa.hertwig SNAPCHAT: vanessa_myh TWITTER: NessaRoseYT https://twitter.com/NessaRoseYT
28 DAY AB CHALLENGE #AdoreTheCore
- Order: Reorder
- Duration: 11:42
- Updated: 01 Aug 2016
- views: 20268
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.c...
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.com/blog/2016/07/27/28-day-ab-challenge/
Today I am showing you 5 of my fave POP Pilates abs, obliques, and back moves from the #AdoreTheCore Challenge.
1. Candlestick Dippers
2. Roll Overs
3. Boat Crunch
4. Scissor Reach
5. Extended Plank
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
wn.com/28 Day Ab Challenge Adorethecore
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! You can join the Instagram challenge right here: http://www.blogilates.com/blog/2016/07/27/28-day-ab-challenge/
Today I am showing you 5 of my fave POP Pilates abs, obliques, and back moves from the #AdoreTheCore Challenge.
1. Candlestick Dippers
2. Roll Overs
3. Boat Crunch
4. Scissor Reach
5. Extended Plank
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
- published: 01 Aug 2016
- views: 20268
10 Minute Ab Workout: How to Get a Six Pack
- Order: Reorder
- Duration: 12:03
- Updated: 01 May 2013
- views: 14643270
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to ...
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
wn.com/10 Minute Ab Workout How To Get A Six Pack
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 01 May 2013
- views: 14643270
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
- Order: Reorder
- Duration: 5:16
- Updated: 16 Oct 2014
- views: 85476518
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส)
หลังจากที่พวกเค้า...
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส)
หลังจากที่พวกเค้าห่างหายจากเส้นทางสายดนตรีไปกว่า 5 ปี ในปี 2555 AB normal กลับมารวมตัวกันอีกครั้งในบ้านหลังใหม่อย่าง WE Records ในเครือ GMM GRAMMY พร้อมกับการต้อนรับอย่างอบอุ่นจากแฟนเพลงที่คิดถึงผลงานของพวกเขา จึงทําให้ทุกเพลงของ “AB normal” กลายเป็นเพลงฮิตติดกระแสทุกเพลงและทุกชาร์ตบนหน้าปัดคลื่นวิทยุ ไม่ว่าจะเป็น "จะอยู่ตรงนี้จนวันสุดท้าย" , "เขาที่เพิ่งเจอกับเธอที่มาก่อน" , "อยากเป็นคนนั้น Feat. มาเรียม B5" และพีคแบบสุดๆกับ "พูดไม่ค่อยถูก" เพลงภาคต่อเพลงฮิตในอดีตที่ประทับใจไม่รู้ลืมอย่าง “พูดไม่ค่อยเก่ง”
เวลาผ่านไปทั้ง 3 คน "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) , "โอ่ง-วิสารท กุลศิริ" (กีต้าร์) และ "เก่ง-นที แสนทวี" (เบส) พร้อมแล้วที่จะนําความสําเร็จในครั้งนั้นมาสานต่อความไพเราะ ในซิงเกิ้ลล่าสุดของพวกเขา
“ทั้งที่ผิดก็ยังรัก”
ผ่านปลายปากกาของ "ฟองเบียร์-ปฏิเวธ อุทัยเฉลิม" นักแต่งเพลงมือทองแห่งยุค “ทั้งที่ผิดก็ยังรัก “ เพลงรักแบบเจ็บๆที่ไปรัก คนที่ไม่สิทธิ์แม้แต่จะคิด ผนวกกับซาวน์ดนตรีช้าๆ แต่ยังคงซิกเนเจอร์ของพวกเขาอย่างครบถ้วนทุกตัวโน้ตในแบบ Pop Rock อีกหนึ่งความพิเศษของเพลงนี้คือ ได้มือคีย์บอร์ดในตํานานอย่าง “บอย-สันธาน เลาหวัฒนาวิทย์ ” แห่งวง “ไมโคร”มาร่วมเสริมความเพราะในซิงเกิ้ลนี้ด้วย
สามารถดาวน์โหลดเพลงของ AB normal ได้ที่ *1234999 , iTunes Store และฟังออนไลน์ได้ที่ KKbox
ติดตามข่าวสารเพิ่มเติมได้ที่ www.facebook.com/abnormalrockband Instagram : abnormalband
wn.com/ทั้งที่ผิดก็ยังรัก Ab Normal 【Official Mv】
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิสารท กุลศิริ" (กีตาร์)" และ "เก่ง-นที แสนทวี" (เบส)
หลังจากที่พวกเค้าห่างหายจากเส้นทางสายดนตรีไปกว่า 5 ปี ในปี 2555 AB normal กลับมารวมตัวกันอีกครั้งในบ้านหลังใหม่อย่าง WE Records ในเครือ GMM GRAMMY พร้อมกับการต้อนรับอย่างอบอุ่นจากแฟนเพลงที่คิดถึงผลงานของพวกเขา จึงทําให้ทุกเพลงของ “AB normal” กลายเป็นเพลงฮิตติดกระแสทุกเพลงและทุกชาร์ตบนหน้าปัดคลื่นวิทยุ ไม่ว่าจะเป็น "จะอยู่ตรงนี้จนวันสุดท้าย" , "เขาที่เพิ่งเจอกับเธอที่มาก่อน" , "อยากเป็นคนนั้น Feat. มาเรียม B5" และพีคแบบสุดๆกับ "พูดไม่ค่อยถูก" เพลงภาคต่อเพลงฮิตในอดีตที่ประทับใจไม่รู้ลืมอย่าง “พูดไม่ค่อยเก่ง”
เวลาผ่านไปทั้ง 3 คน "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) , "โอ่ง-วิสารท กุลศิริ" (กีต้าร์) และ "เก่ง-นที แสนทวี" (เบส) พร้อมแล้วที่จะนําความสําเร็จในครั้งนั้นมาสานต่อความไพเราะ ในซิงเกิ้ลล่าสุดของพวกเขา
“ทั้งที่ผิดก็ยังรัก”
ผ่านปลายปากกาของ "ฟองเบียร์-ปฏิเวธ อุทัยเฉลิม" นักแต่งเพลงมือทองแห่งยุค “ทั้งที่ผิดก็ยังรัก “ เพลงรักแบบเจ็บๆที่ไปรัก คนที่ไม่สิทธิ์แม้แต่จะคิด ผนวกกับซาวน์ดนตรีช้าๆ แต่ยังคงซิกเนเจอร์ของพวกเขาอย่างครบถ้วนทุกตัวโน้ตในแบบ Pop Rock อีกหนึ่งความพิเศษของเพลงนี้คือ ได้มือคีย์บอร์ดในตํานานอย่าง “บอย-สันธาน เลาหวัฒนาวิทย์ ” แห่งวง “ไมโคร”มาร่วมเสริมความเพราะในซิงเกิ้ลนี้ด้วย
สามารถดาวน์โหลดเพลงของ AB normal ได้ที่ *1234999 , iTunes Store และฟังออนไลน์ได้ที่ KKbox
ติดตามข่าวสารเพิ่มเติมได้ที่ www.facebook.com/abnormalrockband Instagram : abnormalband
- published: 16 Oct 2014
- views: 85476518
Ragnarok ขอ AB หน่อยจร้า !! EP.21
- Order: Reorder
- Duration: 0:00
- Updated: 02 Aug 2016
- views: 121
ช่องทางการ [ สนับสนุน ] และ [ Donate ]
• Turemoney : https://goo.gl/awhV1x
• Donate : https://goo.gl/LJLvOy
• โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น
---...
ช่องทางการ [ สนับสนุน ] และ [ Donate ]
• Turemoney : https://goo.gl/awhV1x
• Donate : https://goo.gl/LJLvOy
• โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น
----------------------------------------------------------------------
** ติดตามผลงาน ข่าวสาร กิจกรรมต่างๆ **
• GARENA TALKTALK : http://t.garena.in.th/96/85
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• Fanpage : https://www.fb.com/f.fuufamily
Thank You
ขอบพระคุณ
ทุกท่านที่ติดตามรับชม
และสนับสนุน นะครับ
wn.com/Ragnarok ขอ Ab หน่อยจร้า Ep.21
ช่องทางการ [ สนับสนุน ] และ [ Donate ]
• Turemoney : https://goo.gl/awhV1x
• Donate : https://goo.gl/LJLvOy
• โอน : 595-0-03667-0 ธ.กรุงไทย อนุกุล ราชอุ่น
----------------------------------------------------------------------
** ติดตามผลงาน ข่าวสาร กิจกรรมต่างๆ **
• GARENA TALKTALK : http://t.garena.in.th/96/85
• Youtube Chanal : https://www.youtube.com/ol3ello
• Fanpage : https://www.fb.com/f.fuufamily
Thank You
ขอบพระคุณ
ทุกท่านที่ติดตามรับชม
และสนับสนุน นะครับ
- published: 02 Aug 2016
- views: 121
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab
- Order: Reorder
- Duration: 0:55
- Updated: 02 Aug 2016
- views: 18675
4 Millionen Follower in nur wenigen Monaten: "Lisa and Lena" erobern derzeit das Netz und schubsen sogar YouTube-Stars wie Bibi Heinicke und Dagi Bee vom Thron....
4 Millionen Follower in nur wenigen Monaten: "Lisa and Lena" erobern derzeit das Netz und schubsen sogar YouTube-Stars wie Bibi Heinicke und Dagi Bee vom Thron. (cch/akr)
wn.com/Wow Instagram Twins Lisa Und Lena Hängen Bibi Und Dagi Bee Ab
ZTAO - Black White (AB)
- Order: Reorder
- Duration: 4:10
- Updated: 18 Jul 2016
- views: 224514
"Black White" from ZTAO's first studio album The Road, available now.
Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE
Stream on Apple Mus...
"Black White" from ZTAO's first studio album The Road, available now.
Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE
Stream on Apple Music, July 18th: http://smarturl.it/stream_BLACKWHITE
Follow ZTAO:
Instagram: https://instagram.com/hztttao/
Weibo: http://weibo.com/u/2713968254?is_hot=1
wn.com/Ztao Black White (Ab)
"Black White" from ZTAO's first studio album The Road, available now.
Download on iTunes, July 18th: http://smarturl.it/download_BLACKWHITE
Stream on Apple Music, July 18th: http://smarturl.it/stream_BLACKWHITE
Follow ZTAO:
Instagram: https://instagram.com/hztttao/
Weibo: http://weibo.com/u/2713968254?is_hot=1
- published: 18 Jul 2016
- views: 224514
The 7 Best Ab Exercises
- Order: Reorder
- Duration: 9:16
- Updated: 29 May 2013
- views: 10303891
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the bes...
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
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Instagram: http://goo.gl/mEIzd
wn.com/The 7 Best Ab Exercises
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
Check us out online: http://goo.gl/qVuTM
Facebook: http://goo.gl/HzUSX
Twitter: http://goo.gl/6esYW
Tumblr: http://goo.gl/Tmzhb
Pinterest: http://goo.gl/6tUk9
Instagram: http://goo.gl/mEIzd
- published: 29 May 2013
- views: 10303891
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
- Order: Reorder
- Duration: 3:15
- Updated: 30 Jul 2016
- views: 2240
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an...
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an official music video for "Black Mob."
Shouts to Ar-Ab's manager Poerilla for permission to upload this video!
Directed by D.S. the Writer for Broad Street Films
For videos contact email: kpuck7@gmail.com
Follow Ar-Ab on Twitter and Instagram @AssaultRifleAb @Ar_Ab_32
https://www.instagram.com/ar_ab_32/
https://twitter.com/AssaultRifleAB
wn.com/Ar Ab Black Mob (2016 Official Music Video) Dir. By D.S. The Writer Assaulrifleab
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording artist and Original Block Hustlaz (OBH) shot caller decides to drop an official music video for "Black Mob."
Shouts to Ar-Ab's manager Poerilla for permission to upload this video!
Directed by D.S. the Writer for Broad Street Films
For videos contact email: kpuck7@gmail.com
Follow Ar-Ab on Twitter and Instagram @AssaultRifleAb @Ar_Ab_32
https://www.instagram.com/ar_ab_32/
https://twitter.com/AssaultRifleAB
- published: 30 Jul 2016
- views: 2240
The ULTIMATE 2016 AB WORKOUT!
- Order: Reorder
- Duration: 13:02
- Updated: 03 Jan 2016
- views: 1330669
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following mov...
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo:
1. Scissors Kicks x 20
2. Ballerina Situp x 16
3. Corkscrew x 20
4. Ballerina Situp x 16
5. Cha Cha Abs x 20
6. Ballerina Situp x 16
7. Double Leg Lifts x 20
8. Ballerina Situp x 16
9. Teaser x 20 sec
10. Ballerina Situp x 16
Subscribe to my newsletter! http://bit.ly/blogilatesnewsletter
♥ Get my DVD: http://www.poppilatesdvd.com
♥ Cute waterbottles and workout clothes: http://www.shopblogilates.com
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******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
wn.com/The Ultimate 2016 Ab Workout
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this KICK ABS Workout! We're doing 20 reps and 16 reps of the following moves in this fun, ab sculpting combo:
1. Scissors Kicks x 20
2. Ballerina Situp x 16
3. Corkscrew x 20
4. Ballerina Situp x 16
5. Cha Cha Abs x 20
6. Ballerina Situp x 16
7. Double Leg Lifts x 20
8. Ballerina Situp x 16
9. Teaser x 20 sec
10. Ballerina Situp x 16
Subscribe to my newsletter! http://bit.ly/blogilatesnewsletter
♥ Get my DVD: http://www.poppilatesdvd.com
♥ Cute waterbottles and workout clothes: http://www.shopblogilates.com
♥ SUBSCRIBE: http://bit.ly/blogilatesyt
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates
******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
- published: 03 Jan 2016
- views: 1330669
ICH SCHMINKE MICH AB | NessaRose
- Order: Reorder
- Duration: 8:35
- Updated: 27 Jul 2016
- views: 76796
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und s...
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und sollte mich auch ungeschminkt mögen. Ich mag mich ungeschminkt. Ich würde mich sehr über einen Daumen nach oben freuen und abonnieren ist kostenlos, damit ihr nichts mehr von mir verpasst.
INSTAGRAM: NessaRoseYT
https://www.instagram.com/nessaroseyt/
FACEBOOK: https://www.facebook.com/makeupyouhappy/?ref=bookmarks
https://www.facebook.com/vanessa.hertwig
SNAPCHAT: vanessa_myh
TWITTER: NessaRoseYT
https://twitter.com/NessaRoseYT
wn.com/Ich Schminke Mich Ab | Nessarose
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanken. Da immer noch viele sagen, ich zeige mich selten ungeschminkt und sollte mich auch ungeschminkt mögen. Ich mag mich ungeschminkt. Ich würde mich sehr über einen Daumen nach oben freuen und abonnieren ist kostenlos, damit ihr nichts mehr von mir verpasst.
INSTAGRAM: NessaRoseYT
https://www.instagram.com/nessaroseyt/
FACEBOOK: https://www.facebook.com/makeupyouhappy/?ref=bookmarks
https://www.facebook.com/vanessa.hertwig
SNAPCHAT: vanessa_myh
TWITTER: NessaRoseYT
https://twitter.com/NessaRoseYT
- published: 27 Jul 2016
- views: 76796
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11:42
28 DAY AB CHALLENGE #AdoreTheCore
Let's get sexy, strong abs and a hard core in 28 days with the #AdoreTheCore Challenge! Yo...
published: 01 Aug 2016
28 DAY AB CHALLENGE #AdoreTheCore
28 DAY AB CHALLENGE #AdoreTheCore
- Report rights infringement
- published: 01 Aug 2016
- views: 20268
12:03
10 Minute Ab Workout: How to Get a Six Pack
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On tod...
published: 01 May 2013
10 Minute Ab Workout: How to Get a Six Pack
10 Minute Ab Workout: How to Get a Six Pack
- Report rights infringement
- published: 01 May 2013
- views: 14643270
5:16
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
AB normal (เอบีนอร์มอล) เกิดจากการรวมตัวของ "กวาง-ศิริศิลป์ โชติวิจิตร" (ร้องนํา) "โอ่ง-วิ...
published: 16 Oct 2014
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】
- Report rights infringement
- published: 16 Oct 2014
- views: 85476518
0:00
Ragnarok ขอ AB หน่อยจร้า !! EP.21
ช่องทางการ [ สนับสนุน ] และ [ Donate ]
• Turemoney : https://goo.gl/awhV1x
• Donate : ht...
published: 02 Aug 2016
Ragnarok ขอ AB หน่อยจร้า !! EP.21
Ragnarok ขอ AB หน่อยจร้า !! EP.21
- Report rights infringement
- published: 02 Aug 2016
- views: 121
0:55
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab
4 Millionen Follower in nur wenigen Monaten: "Lisa and Lena" erobern derzeit das Netz und ...
published: 02 Aug 2016
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi und Dagi Bee ab
- Report rights infringement
- published: 02 Aug 2016
- views: 18675
4:10
ZTAO - Black White (AB)
"Black White" from ZTAO's first studio album The Road, available now.
Download on iTunes,...
published: 18 Jul 2016
ZTAO - Black White (AB)
ZTAO - Black White (AB)
- Report rights infringement
- published: 18 Jul 2016
- views: 224514
9:16
The 7 Best Ab Exercises
Sign up for our newsletter: http://goo.gl/UwnMd
Subscribe: http://goo.gl/qR0gi
On tod...
published: 29 May 2013
The 7 Best Ab Exercises
The 7 Best Ab Exercises
- Report rights infringement
- published: 29 May 2013
- views: 10303891
3:15
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
Ar-Ab is putting out one banger after another. The Cash Money Records/Rich Gang recording ...
published: 30 Jul 2016
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
Ar-Ab - Black Mob (2016 Official Music Video) Dir. by D.S. the Writer @AssaulRifleAb
- Report rights infringement
- published: 30 Jul 2016
- views: 2240
13:02
The ULTIMATE 2016 AB WORKOUT!
Get my workout calendar: http://www.blogilates.com Starting off the year STRONG with this ...
published: 03 Jan 2016
The ULTIMATE 2016 AB WORKOUT!
The ULTIMATE 2016 AB WORKOUT!
- Report rights infringement
- published: 03 Jan 2016
- views: 1330669
8:35
ICH SCHMINKE MICH AB | NessaRose
Ich schminke mich heute live vor euch ab und erzähle euch dabei von einigen meiner Gedanke...
published: 27 Jul 2016
ICH SCHMINKE MICH AB | NessaRose
ICH SCHMINKE MICH AB | NessaRose
- Report rights infringement
- published: 27 Jul 2016
- views: 76796
28 DAY AB CHALLENGE #AdoreTheCore...
10 Minute Ab Workout: How to Get a Six Pack...
ทั้งที่ผิดก็ยังรัก - AB normal 【OFFICIAL MV】...
Ragnarok ขอ AB หน่อยจร้า !! EP.21...
Wow! Instagram-Twins "Lisa und Lena" hängen Bibi u...
ZTAO - Black White (AB)...
The 7 Best Ab Exercises...
Ar-Ab - Black Mob (2016 Official Music Video) Dir....
The ULTIMATE 2016 AB WORKOUT!...
ICH SCHMINKE MICH AB | NessaRose...
photo: AP / Khalil Hamra
Ahmadinejad Pens Letter To Obama Seeking 'Quick Fix' To Iran's Frozen Assets
Edit WorldNews.com 08 Aug 2016
Former Iranian President Mahmoud Ahmadinejad has penned a letter to U.S. President Barack Obama asking for the U.S. leader’s intervention for a “quick fix” of a recent U.S. Supreme Court ruling that cost Iran around $2 billion, The Associated Press reported Monday ... In the letter, which was posted on Monday on a website affiliated with his office, he writes ... interests in Iran. Embassy officials declined to comment ... ....
photo: AP / Mary Altaffer
News Media Goes “Palin” on Trump, Plays Many Cards to Defeat Populism
Edit WorldNews.com 08 Aug 2016
Article by WN.com Correspondent Dallas DarlingThe most effective forms of social manipulation and control are always deceptive, which is why the mainstream media is going “Palin” all over Republican presidential candidate Donald Trump. Indeed, by the time of the 2008 election, Americans had been given a dose of the new medium of reality TV, where instant celebrity could produce a national idol out of a nobody.1 ... Misogynist ... White Trash....
photo: Creative Commons / User:Piotrus
College Student Who Posted Weaponized Drone Videos Fights Expulsion
Edit WorldNews.com 08 Aug 2016
An attorney for Haughwout says what some may have interpreted as threats were actually jokes, protected by free speech.Haughwout believes his drone videos were the real reason he got kicked out. School officials have denied that.Haughwout uploaded the widely viewed videos to his YouTube channel last year....
photo: AP / Charlie Riedel
Officials investigate death of boy at Kansas water park
Edit San Francisco Chronicle 08 Aug 2016photo: Creative Commons / Max Goldberg from USA
RNC Petition Effort Building To Replace Trump As Nominee
Edit WorldNews.com 09 Aug 2016
Declaring “Desperate times call for desperate measures,” U.S ... Trump is a disaster. His post-convention behavior has been deplorable.”Trump has worried many leading Republicans in recent weeks with a string of controversies and fights, notably with the Muslim American parents of an Army captain killed in Iraq and prominent Republicans up for re-election, the report said....
« back to news headlines
Fiona Falkiner shows off her bare abs as she dons crop-top and tights during outdoors workout
Edit The Daily Mail 09 Aug 2016Census meltdown? Rubbish, says ABS: Here's what you need to know about census 2016
Edit Canberra Times 09 Aug 2016
The nation's first digital census day is finally here, but privacy concerns and fears of an internet meltdown are still in full swing ... ....
Census meltdown? Bollocks, says ABS: Here's what you need to know about census 2016
Edit Canberra Times 09 Aug 2016
The nation's first digital census day is finally here, but privacy concerns and fears of an internet meltdown are still in full swing ... ....
AIMD reactivity of solvated electrified interfaces [Engineering]>
Edit PNAS 09 Aug 2016
Using ab initio molecular dynamics as implemented in periodic, self-consistent (generalized gradient approximation Perdew–Burke–Ernzerhof) density functional theory, we investigated the mechanism of methanol electrooxidation on Pt(111). We investigated the role of water solvation and electrode potential on the energetics of the first proton transfer step, methanol electrooxidation to methoxy (CH3O)... ....
I was not sure about playing a negative character: Esha Gupta
Edit Indian Express 09 Aug 2016
Esha Gupta is playing a negative character in Rustom. Esha Gupta is playing a negative character in her upcoming thriller Rustom, but the actress says she was initially skeptical ab ... ....
Liquidity-drenched banks may get rate-cut call
Edit DNA India 09 Aug 2016
--> Manju AB . Tue, 9 Aug 2016-08.05am , Mumbai , dna. The Reserve Bank of India (RBI) governor Raghuram Rajan is expected to make one last call to banks to bring down their lending rates following the sharp fall in the money-market rates and bond yields. Despite the softening of the debt market rates and fall in yields, bank lending rates have remained static ... Manju AB. ....
Bylaw Services Weekly Update: Aug. 8-12 — Watch Your Speed at the Landfill (Regional Municipality of Wood Buffalo)
Edit Public Technologies 09 Aug 2016
(Source. Regional Municipality of Wood Buffalo). (Fort McMurray, AB - August 8, 2016) - To ensure everyone's safety, please take extra care while driving on the road to the Landfill. The Municipality asks for your patience in this area, with many large, slow-moving vehicles using this road regularly ... 8-12, 2016....
Nothing to fear from census: Graycar (Flinders University)
Edit Public Technologies 09 Aug 2016
(Source. Flinders University). Refusing to put your name and address on today's census forms is an unwarranted and unnecessary precaution, says Flinders University Professor of Public Policy Adam Graycar ... He says politicians such as Senator Nick Xenophon are wrong in 'encouraging distrust in our institutions'. 'The census is important ... 'Our society has been let down by failures in key institutions in recent years, but not by the ABS ... Tags....
Dozens of Philippine officials surrender after being linked to drugs trade
Edit The Himalayan 09 Aug 2016
MANILA. Dozens of Philippine government and police officials turned themselves in on Monday, a day after President Rodrigo Duterte linked them to the drugs trade, stepping up a war on narcotics that has killed hundreds since he took office in June ... Broadcaster ABS-CNN put the number at over 800, though this includes executions by anonymous vigilantes ... On Sunday, he identified about 160 officials in a name-and-shame campaign ... ... ....
RELIEF CORPS PITCHES FLOCK PAST SOMERSET (Long Island Ducks)
Edit Public Technologies 09 Aug 2016
08/08/2016 Somerset Patriots 6 AT Long Island Ducks 8 YTD YTD Somerset AB R H BI AVG L Island AB R H BI AVG Zarrillo, V CF,LF 4 0 0 0 .273 Vega, A LF 4 0 0 0 .270 Kelly, S 2B,SS 4 0 2 1 .251 Lentini, F RF 4 2 2 1 .322 Farris, E 2B,CF 4 0 0 0 .292 Cleary Jr., D CF 4 2 1 0 .312 Vidal, D 3B 4 0 1 0 .347 Puckett, C 3B 3 2 1 1 .280 LaHair, B DH 5 1 0 0 ......
Census insights into multilingual Australians (Charles Sturt University)
Edit Public Technologies 09 Aug 2016
(Source. Charles Sturt University) ... Ms Helen Blake (pictured), a PhD student in CSU's Research Institute for Professional Practice, Learning and Education (RIPPLE), examined Australian Bureau of Statistics (ABS) data for over 19 million people contained in the 2006 and 2011 censuses ... 'These findings provide insight into the socioeconomic and educational profiles of multilingual speakers,' Ms Blake said ... (noodl. 34876937) ....
Parkland Fuel Corporation Reports Strong Q2 Adjusted EBITDA of $56.4M (Parkland Fuel Corporation)
Edit Public Technologies 09 Aug 2016
(Source. Parkland Fuel Corporation). Parkland Reports a Strong Second Quarter and Re-Confirms 2016 Guidance of $235 to $265 Million in Adjusted EBITDA; Parkland Delivers a 66% Increase in Adjusted EBITDA and 25% Increase in Volume Compared to Q2 2015. RED DEER, AB--(Marketwired - August 04, 2016) - Parkland Fuel Corporation ('Parkland') (TSX ... All financial figures are expressed in Canadian dollars ... CONSOLIDATED FINANCIAL OVERVIEW ... (noodl....
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