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Wednesday, 11 April 2012
Fruit Not a Good Choice For Losing Body Fat.
Does what kind of food you eat make a difference when trying to reduce body fat? Conventional wisdom says that if you are eating only a certain number of calories per day, it should not matter where the calories come from. That may be conventional wisdom, but it's WRONG conventional wisdom! People tend to think if they simply reduce calories, they will lose weight. And while it is true that if calories are reduced, weight loss might occur for a while, it is also true that cutting calories...
Full Story: The Examiner
 
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