Easy Homemade 3-Ingredient Energy Bars | Fablunch

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• published: 09 Apr 2013
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I love healthy snacks that are super fast to make and these homemade energy bars are definitely one of my favourite. The best part is you will only need 3 ingredients to make them! FULL RECIPE: http://bit.ly/1FYbOq6 You guys seemed to be very excited to learn how to make these energy bars. So here is the video for it! :D When I first made energy bars at home, I was completely shocked. I couldn't believe how quick and easy it was. They taste great and can be stored for a long time. And the best part is you will actually end up saving money by making your own energy bars. Energy bars are excellent snacks for in between larger meals and before and after a workout. They give you the required energy and nutrients to help your body function properly throughout the day. If you think about it, most of us have lunch around 12pm, and then we have dinner at 6-7pm or even later. This is a very long time to go without having any food. So no wonder that around 3-4pm our bodies start crashing. We get sleepy, our brains shut down, and no matter what your professor or your boss is telling you, you're just not going to process it. This is your body's way of telling you: "HELLO! A LITTLE ENERGY PLEASE". This is when the energy bars come in! I first got the idea to make homemade energy bars when I learned that the bars that are sold commercially and are portrayed as a "healthy snack" are actually not very good for us. A simple test is to look at the list of the ingredients. Like I mentioned in the video, there should only be 3-5 ingredients in total. If you see ingredients that you do not recognize or cannot pronounce, you should not be putting them in your body. You want your energy bars (well all of your food) to contain only natural ingredients. .................................................................................... PRODUCTS USED: Food Processor: http://amzn.to/1dqsyNV .................................................................................... FABLUNCH CONTAINERS: http://bit.ly/fablunch For every item purchased 10 school lunches are served to children in need. For a better lunch. For a better tomorrow. Find out more: http://www.fablunch.com .................................................................................... LIKE THIS RECIPE? Pin it: http://pinterest.com/pin/478155685407460342/ MORE FABLUNCH RECIPES: Healthy Breakfast Muffins: http://www.youtube.com/watch?v=TnEhtz... Last LUNCH video: https://www.youtube.com/watch?v=XURUll0gU70 .................................................................................... SUBSCRIBE for more healthy lunch & snack ideas: http://bit.ly/1mq8qcn FIND ME ON: ♥ Facebook: http://www.facebook.com/FabLunch ♥ Instagram: http://instagram.com/fablunch ♥ Twitter: https://twitter.com/FabLunch ♥ Pinterest: http://pinterest.com/fablunch/ .................................................................................... THANK YOU FOR WATCHING! Love you all very, very much :) - Olga Music: "In Tune" by Kellee Maize Licensed under a Creative Commons Attribution License http://freemusicarchive.org/music/Kellee_Maize/Owl_Time/01__Kellee_Maize__In_Tune__Owl_Time__FROSTWIRECOM_FROSTCLICKCOM__CREATIVE_COMMONS_1179