The guard is a ground grappling position where one combatant has their back to the ground, while attempting to control the other combatant using the legs. In pure grappling combat sports, the guard is considered an advantageous position, since the bottom combatant can attack with various joint locks and chokeholds, while the top combatant's priority is to transition into a more dominant position, a process known as passing the guard. In mixed martial arts competition or hand-to-hand combat in general, it is possible to effectively strike from the top in the guard, even though the bottom combatant exerts some control. There are various types of guard, with their own advantages and disadvantages.
The guard is a key part of Brazilian Jiu-Jitsu where it is used as an offensive position. It is also used, but not formally named, in judo though it is sometimes referred to as "dō-osae" in Japanese, meaning "trunk hold". demonstrated the technique on video.
Closed Guard
Sometimes referred to as
full guard. The
closed guard is the typical guard position. The legs are hooked behind the back of the opponent, preventing them from standing up or moving away. The opponent needs to open the legs up to be able to improve
positioning. The bottom combatant might
transition between the open and closed guard, as the open guard allows for better movement, but also increased risk in the opponent passing the guard.
Open Guard
The
open guard is typically used to perform various
joint locks and
chokeholds. The legs can be used to move the opponent, and to create leverage. The legs open allows the opponent to stand up or try to pass the guard, so this position is often used temporarily to set up
sweeps or other techniques. Open guard is also a general term that encompasses a large number of guard positions where the legs are used to push, wrap or hook the opponent without locking the ankles together around them.
Butterfly Guard
training. The
judogi of the top combatant is grabbed to prevent him from moving away.]]
The butterfly guard involves both of the legs being hooked with the ankles in between the opponents legs, against the inside of the opponents thighs. The opponent is controlled using both legs and arms. The butterfly guard is often short-lived since the opponent might be able to move quite freely. The leverage in the butterfly guard allows for powerful sweeps. The butterfly guard also allows one to elevate or set the opponent off balance, because of this it is particularly useful in avoiding damage from ground and pound and for many transitions. This guard is very effective in mixed martial arts, with B.J. Penn as an advocate of it in an MMA setting.
X-Guard
The
x-guard is an open guard where one of the combatants is standing up and the other is on their back. The bottom combatant uses the legs to entangle one of the opponent's legs, which creates opportunities for powerful
sweeps. The x-guard is often used in combination with butterfly and
half guard. In a
grappling match, this is an advantageous position for the bottom combatant, but in general
hand-to-hand combat, the top combatant can attack with
stomps or
soccer kicks. This having been said, skilled use of the X guard can prevent the opponent from attempting a kick, or throw them off balance should they raise a leg. The X-guard was popularised by
Marcelo Garcia.
Spider Guard
The
spider guard comprises a number of positions all of which involve controlling the opponents arms while using the soles of the feet to control the opponent at the biceps, hips, thighs or a combination of them. It is most effective when the sleeves of the opponent can be grabbed, for instance if the opponent is wearing a
gi. The spider guard can be used for
sweeps and to set up
joint locks or
chokeholds.
De la Riva Guard
training]]
The
De la Riva guard (also called the
De la Riva hook and
jello guard) is an open guard that was popularized in
Brazilian Jiu-Jitsu by black belt
Ricardo de la Riva Goded, who was successful with it in competition. In it, one of the legs is wrapped behind the opponent's leg from the outside, the ankle held with one hand, and the other hand grips one of their sleeves. The De la Riva guard offers many sweeps, transitions and submissions, and is often used in combination with spider guard.
Rubber Guard
This is a position that keeps the opponent down in your guard. First used by
Nino Schembri but popularized and made as a system by
Eddie Bravo, many techniques have been developed from this position including sweeps, submissions, and striking defense. By being flexible and using a leg to hold the opponent down, one arm is free to work on
submissions sweeps or to strike the opponent's trapped head.
50-50 Guard
The 50-50 (Fifty-fifty) guard is a position popularized by Roberto “Gordo” Correa and extensively used by the Mendes Brothers, Rafael and Guilherme Mendes, Bruno Frazzato, and Ramon Lemos from the Atos Jiu Jitsu Team. In other grappling systems such as
catch wrestling and Russian Sambo, it is a form of the "outside leg triangle" type of leg control. In this position, the fighter on the bottom crosses a triangle on the opponent's leg, which allows for the leg to be dominated while leaving the arms free to work on sweeps and submissions. This position has been heavily criticized for use in competitions with restricted use of leglocks due to the potential of stalling a match when the fighter on top cannot pass the guard and the fighter on the bottom cannot successfully perform a sweep.
See also
Half guard
Footnotes
References
Further reading
Løvstad, Jakob. The Mixed Martial Arts Primer. www.idi.ntnu.no. URL last accessed March 6, 2006. (DOC format)
Page, Nicky. Groundfighting 101. homepage.ntlworld.com. URL last accessed March 4, 2006.
Kesting, Stephan. The X guard position. www.grapplearts.com. URL last accessed March 7, 2006.
Bravo, Eddie (2006) Mastering The Rubber Guard. ISBN 0-9777-3159-6
Category:Grappling positions
Category:Brazilian Jiu-Jitsu