BMI (body mass index) is a method of calculating the body fat of men or women aged between 18 and 65.
BodyFitness
+ Fitness advice
+ tool kit
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Body Mass Index 
Your BMI is:
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Basal Metabolic Rate
Close+ basal metabolic rate
Basal metabolic rate (BMR) is a measure of the number of kilojoules your body will burn on any given day, without taking into account any exercise you may do.
Your BMR is:
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Hip to Waist Ratio
Close+ hip to waist ratio
Your hip to waist ratio is a way of determining your risk of heart disease and other weight-related health issues.
Your hip to waist ratio is:
Top smartphone fitness apps
We review the latest applications with advice from body+soul’s Damien Kelly.
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