Meet The Leaders
Series 4
The five leaders who will lead the nation to a happier and healthier lifestyle as well as this year's groups which include a family for the first time on Operation Transformation Find out more
Watch The Show
Don't miss it!
If you have missed any of series 4 of Operation Transformation you can now catch up on the
RTÉ Player
Catwalk Finale Series 4
Wednesday 23 March
For information on the items worn on the Operation Transformation Catwalk Finale Click here
OT4 on RTÉ Radio 1
Series 4
This year, RTÉ Radio 1's The John Murray Show
is the radio home for the series, so stay tuned weekdays from 9.00am - 10.00am.
Groups
Meet the Groups
This year we will follow the progress of a number of groups - Walley and the Rail Workers, the Bride and Grooms and the Falconer Family. Send your group stories, along with a good group photo to: optrangroups@gmail.com
Special Events
OT4 5K Fun Run
The Operation Transformation 5k Fun Run will be held in Phoenix Park, Saturday the 19th of February, View images of the event
Ask The Experts
E-mail us your questions
This is your chance to get some answers from our team of experts. Email your questions to optranexperts@gmail.com and we'll answer some of them each week in an exclusive web video featuring Dr. Eva, Karl & Dr. Eddie.
Eva's Recipes
Eva's Family Meals
The leaders will be put through various challenges, learn new outlooks, new recipes and new goals. Watch Dr. Eva Orsmond recipes
The Army
The Irish Defence Forces
Once again our Defence Forces are joining Operation Tranformation to provide the toughest challenges for our 5 Leaders. Each week the Leaders will be put through their paces by the army's top physical instructors. www.military.ie
User Groups
Best of luck!
Check out some of this years groups that have registered online for Operation Transformation View groups
Do you need to lose weight?
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- Become a Facebook fan
- Follow the progress of our leaders on facebook. more
- Follow us on Twitter
- Want up-to-the minute news on how the leaders are getting on? Tweet them and follow on Twitter. more
- RTÉ Player
- Missed the TV show? Watch back online on RTÉ Player.
more
- Join the live chat
- Post your comments and questions on safefood's wall where their nutrition experts will be on hand during the show. more
Opinion Poll
The information on this site does not take into account the specific circumstances of any viewers, readers or listeners, and therefore you are advised to consult your own doctor before under going any weight loss programme featured in Operation Transformation. The opinion of the panel does not constitute and should not be regarded as a substitute for doctors advice.