For many women, the "change in life" comes much earlier than expected, sometimes leading to traumatic consequences.
Chocoholics can rejoice now that their guilty pleasure has been proven one of the sweetest ways to a natural high.
Need an added incentive to jump in the sack? Here are 10 good reasons.
Australian hospitals are finally catching up with what the Chinese have long known -acupuncture is a great alternative form of...
New research reports that stretching may not be doing us much good after all.
Watch what you drink, as liquids can have a big impact on your kilojoule and nutrient intake.
A crying baby is enough to distress the calmest parent. body+soul looks at 10 reasons why your child may be upset.
A hands-on approach to the most common nail problems.
Harness the power of colour to fulfill your everyday desires.
Get your copy of the body+soul lift-out in the Sunday Telegraph, Sunday Herald Sun, The Sunday Mail (QLD), Sunday Mail (SA) and The Sunday Times.
Feb 19 - Mar 20
We don't always know when our most important moments are taking place. Some key developments can seem deceptively ordinary. Often, it is only in retrospect...