BMI (body mass index) is a method of calculating the body fat of men or women aged between 18 and 65.
BMI (body mass index) is a method of calculating the body fat of men or women aged between 18 and 65.
Your BMI is:
Basal metabolic rate (BMR) is a measure of the number of kilojoules your body will burn on any given day, without taking into account any exercise you may do.
Your BMR is:
Your hip to waist ratio is a way of determining your risk of heart disease and other weight-related health issues.
Your hip to waist ratio is:
Here body+soul takes a look at pilates - a great way to boost your metabolic rate.