Posted 1/19/11 10:59 pm ET by Rebecca Brown in I Used To Be Fat, Top TV Shows
On tonight's episode of "I Used To Be Fat," we saw firsthand the impact that working out with other people can have on improving motivation. Makenzie was struggling to push harder during her fitness sessions, but once her trainer asked her friends and family to tag along at the gym, something clicked and she became more determined to nail the exercises. Want that same drive? Check out this week's "Trainer Tips" for some great workouts that you can do with a buddy.
Posted 1/20/11
Posted 1/20/11
Posted 1/20/11
Posted 1/20/11
Posted 1/19/11
Posted 1/19/11
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