Optimal Colon Health - The centerpiece of pH balance - (part 1) www.ph-ion.com This is part one of a 4 part video series where we're going to explore the importance of maintaining colon health and the correlation between colon health and pH balance. While you can re alkalize your body up by eating plenty of alkaline foods, drinking plenty of good alkaline water, and replenishing your depleted mineral and enzyme - you won't STAY in balance of realize the full benefits of a balanced body if your colon is unhealthy and out of balance. Everything else can be right, but if you don't get your colon back to its optimal state, toxins and acids can and will return. Also, just because you take time to re alkalize your body doesn't mean that built up waste in your colon is just going to go away. You still need to go back and clean house a bit. Your colon has one basic function... to prepare waste for elimination...this includes food waste, cellular waste, toxins and acids. In order to do an effective job, it needs five basic things: 1.An optimal working environment... which is a pH of 6.8 to 7.0. (Test your pH www.ph-ion.com ) 2.Enough moisture and fluids to keep the colon walls smooth and slick. 3.Ample minerals to hold that water in cells of the colon wall 4.Fiber to sweep away debris, and soak-up toxins and acids like a sponge. 5.And the proper enzymes to break matter down If you go without any ONE of these elements for an extended period, a back-up of waste will occur. When this <b>...</b>

Optimal Colon Health - The centerpiece of pH balance - (part 1) www.ph-ion.com This is part one of a 4 part video series where we're going to explore the importance of maintaining colon health and the correlation between colon health and pH balance. While you can re alkalize your body up by eating plenty of alkaline foods, drinking plenty of good alkaline water, and replenishing your depleted mineral and enzyme - you won't STAY in balance of realize the full benefits of a balanced body if your colon is unhealthy and out of balance. Everything else can be right, but if you don't get your colon back to its optimal state, toxins and acids can and will return. Also, just because you take time to re alkalize your body doesn't mean that built up waste in your colon is just going to go away. You still need to go back and clean house a bit. Your colon has one basic function... to prepare waste for elimination...this includes food waste, cellular waste, toxins and acids. In order to do an effective job, it needs five basic things: 1.An optimal working environment... which is a pH of 6.8 to 7.0. (Test your pH www.ph-ion.com ) 2.Enough moisture and fluids to keep the colon walls smooth and slick. 3.Ample minerals to hold that water in cells of the colon wall 4.Fiber to sweep away debris, and soak-up toxins and acids like a sponge. 5.And the proper enzymes to break matter down If you go without any ONE of these elements for an extended period, a back-up of waste will occur. When this <b>...</b>