High heels causing serious harm to women's bodies, study shows
- From: The Advertiser
- Thu Aug 05 20:31:21 EST 2010
IT'S enough to make Sex and the City's Carrie shake in her stilettos. The havoc that high heels can wreak on the body is no secret, but new research has sunk the boot in even further.
A study by researchers at Iowa State University found tottering on high heels for prolonged periods could cause serious problems in the knees and joints.
Sex and the City-style shoes send shock waves from the heel up the body and put massive pressure on the inside of the knee, researchers found.
They said this could contribute to joint degeneration and osteoarthritis.
Danielle Barkema and human movement expert Phil Martin used sensors, accelerometers, cameras and lab equipment to test the damage caused by heels.
Fifteen women undertook walking trials in three different heel heights - flat, 5cm and 9cm.
The study discovered "heel height changes walking characteristics such as slower speeds and shorter stride lengths", according to Science Daily.
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