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Beginner's Guide to Exercising in your 50s

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Living with Hemophilia

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Yoga Basics: Chair Pose

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Beginner's Guide to Exercising as a Group

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How to Rescue a Canoeist: Whitewater Canoeing

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Diet Differences for Type I & Type II Diabetes

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Beginner's Guide to Balancing Work & Family

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Basic Stretch: Shoulder With Forward Bend

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Getting six to eight hours of sleep per night can put you in a positive mood and make...

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Articles

Do Vitamins Expire?

5 tips for buying, storing and taking vitamins

Martial Arts

See which martial art is best for you and your fitness goals

Veggie Egg Rolls

Steamed, not fried, this Asian-style dish is a healthy favorite

Steam Vegetables

Learn how to steam vegetables to retain their natural nutrients

Exercise & Diabetes Prevention

What you should know now

Eat to Heal

8 ways to maintain health through nutrition

Maintain Motivation

Use routine, rewards and other tools to stay on track

Donald's Success Story

How simple data and determination changed it all

Bone Strength

Keep your bones strong and healthy with these expert tips

Vegan Omega-3 Foods

Give your body the nutrients it needs by eating these vegan-friendly foods

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LIVESTRONG.COM Mobile

CALORIE TRACKER

Hopefully you don't eat every meal in front of your computer. And you don't bring your laptop to the gym. Now you can track your caloric intake right from the dinner table. Log your workout while you're still at the gym.

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