With the temptation of chocolate bars, caramel apples, and an unlimited supply of sugary sweets, the American Heart Association wants to make sure you have a heart healthy Halloween. Here are some tips to remember during trick-or-treating hours: Remember to have a healthy meal BEFORE you go trick-or-treating. This reduces the temptation to “snack” while walking. Make this a fun family physical activity event. Set...
Full Story: The Examiner
