<big><b>SHARE YOUR WORKOUT SECRETS</b></big>

SHARE YOUR WORKOUT SECRETS

We'd like to hear from readers who put physical activity at the top of their to-do list.

(NOTE: Please complete the form below in its entirety. Incomplete forms may not be processed in a timely manner.)

Questions? Call 610-820-6111 or e-mail goguide@mcall.com today.

Personal Information Name:

Age:

Hometown (We will only publish town):

Phone (For our use only):

Email (For our use only):

Workout Information Favorite exercise routine/physical activity:

Major exercise accomplishment:

Proudest exercise moment:

Most significant health improvement:

Why I exercise:

How working out makes me feel:

I've been exercising regularly since:

How I find the time:

What motivates me to move:

What keeps me going:

When the weather is bad:

Favorite gym and why:

Favorite exercise video/book/media:

Exercise role model:

Favorite piece of equipment:

Special strategies to keep moving:

How I control the urge to loaf:

Most helpful tip:

Favorite workout song:

What I eat:

What I would say to a person who can't get started:

Comments Additional Comments/Personal Perspective: