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Organic Benefits Without the Cost
Dr. Oz shares his tips for getting the best produce without overspending. Read More
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Not So Southern Green Beans
This healthy recipe trades bacon for a fresh, spicy kick to this classic side dish. Read More
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Erica Danielle Smith
Taking Small Steps to Lose Big
A bride-to-be took baby steps to change her diet and activity level to lose 80 pounds, for good. Read More
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10-Minute Arm Toners
Try these simple exercises to sculpt and strengthen your arms. Read More
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Getty
Express Lane Diet
Drop pounds, save money and add hours to your week with these ten easy foods. Read More
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New Balance
Do Toning Shoes Really Work?
Our expert looks at the evidence around weight loss, strengthening and rocker shoes. Read More
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jupiterimages
9 New Ways to Walk
Try one of these trends if you're looking to spice up your walking routine. Read More
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Get Fit Volunteer Vacations
Here are five great ways to make a difference, and stay fit, on vacation. Read More
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Diet
Recipe Rehab: Hash Brown CasseroleSam Stowell, Getty Images Shredded white potatoes, cream of chicken soup, sour cream and cheddar cheese mixed together and baked in the oven makes a quick ... Read More »
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Fitness
This 5-Minute Exercise Prevents Weight Gainjupiterimages If your No. 1 excuse for not exercising is lack of time, we just fixed that. Women who bike just five minutes a day gain about 1.5 fewer ... Read More »
Celebrity
John Goodman's Trainer Talks About His 100-Pound Weight LossDonna Ward, Getty Images John Goodman has been making headlines lately for his recent weight loss success. But he's the first to admit he didn't lose more ... Read More »
Success Stories
Courtney Lost 35 Pounds Without Starving Her Sweet ToothCourtney Before Name: Courtney Jeanne Tetreault Age: 28 Height: 5 feet Before Weight: 160 pounds How I Gained It: I gained weight for a simple ... Read More »
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