barnesandnoble.com In my experience, diets tend to either be easy and boring (have a shake for breakfast and lunch, then steamed fish and veggies ... Read More »
It's time for a little spring cleaning. Detox your body with the Twisting Lunge, which builds heat within the body to help you shed toxins. It also ... Read More »
So, 14 days, multiple tweets and many, many little capsules later, I'm done with the Jillian Michaels cleanse and burn program. First impressions? Not ... Read More »
After eating what seems like your body weight in cookies, treats and snacks over the holiday season (and maybe a teeny bit into January as well, ... Read More »
When you're trying to lose weight, the question isn't whether or not you'll hit a plateau, it's when. Plateaus are like bad weather on a long hike: ... Read More »
Beyoncé dropped 20 pounds in two weeks by going on master cleanse, a popular 10-day liquid detox diet. Starving your body of vital nutrients ... Read More »
Photo: Jason Merritt, Getty Images Gwyneth Paltrow's GOOP newsletter is a constant source of entertainment ... Read More »
KFC has a new version of finger-licking good ... grilled chicken. Low in fat and calories, it's a better choice than fried when you visit the Colonel. ... Read More »
From Gwyneth Paltrow to Katie Holmes, detox diets are all the rage with the celebrity set. But I wondered if That's Fit readers bought in to the ... Read More »
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »