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detox

We Tried It: The UltraSimple Diet

barnesandnoble.com In my experience, diets tend to either be easy and boring (have a shake for breakfast and lunch, then steamed fish and veggies ... Read More »

Yoga Pose of The Week: Twisting Lunge

It's time for a little spring cleaning. Detox your body with the Twisting Lunge, which builds heat within the body to help you shed toxins. It also ... Read More »

Jillian Michaels Cleanse and Burn: Does It Work?

So, 14 days, multiple tweets and many, many little capsules later, I'm done with the Jillian Michaels cleanse and burn program. First impressions? Not ... Read More »

Jillian Michaels Cleanse and Burn: We're Trying It!

After eating what seems like your body weight in cookies, treats and snacks over the holiday season (and maybe a teeny bit into January as well, ... Read More »

Eight Ways to Jump Start Your Weight Loss

When you're trying to lose weight, the question isn't whether or not you'll hit a plateau, it's when. Plateaus are like bad weather on a long hike: ... Read More »

Hidden Dangers of Detox Diets

Beyoncé dropped 20 pounds in two weeks by going on master cleanse, a popular 10-day liquid detox diet. Starving your body of vital nutrients ... Read More »

Gwyneth Paltrow Pushes Detox Diet

Photo: Jason Merritt, Getty Images Gwyneth Paltrow's GOOP newsletter is a constant source of entertainment ... Read More »

KFC's Grilled Chicken, How Much Exercise You Really Need and More - Week in Review - April 20 to April 26

KFC has a new version of finger-licking good ... grilled chicken. Low in fat and calories, it's a better choice than fried when you visit the Colonel. ... Read More »

Detox - That's Fit Readers Just Say No

From Gwyneth Paltrow to Katie Holmes, detox diets are all the rage with the celebrity set. But I wondered if That's Fit readers bought in to the ... Read More »

Have You Tried Detox?

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »